Talking all things lifting weights and strength training as you get older on the episode. We dive into how incredibly beneficial for maintaining muscle mass, bone density, and overall health strength work is. But also how to adapt your approach to account for changes in strength, flexibility, and recovery needs as an older lifter.
Old Man Strength Program Enroll HERE
Code "OLDMAN41" for $41 off while the code lasts!
Our FREE BDM Business Coaching Group HERE
Thanks to our Sponsors:
AG1 www.DrinkAG1.com/jeremyscott Free year supply of vitamin D3 with 5 free travel packs or want a FREE sample? Shoot us a DM and ask!
My Creatine & Coffee Code JSF for 10% off CLICK HERE
Sleeves Sold Separately My Workout Gear - https://sleevessoldseparately.com/collections/jscott
Code JSCOTT15 for 15% off all clothes & gear
Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.html
Dry Farms Wine - dryfarmwines.com/jeremyscottfitness
Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
主持人与嘉宾
信息
- 节目
- 频率两周一更
- 发布时间2025年2月16日 UTC 20:00
- 长度1 小时 14 分钟
- 分级儿童不宜