Olivia Apps – Rugby’s Authentic Leader

Ahead of the Cape Town Sevens series this weekend, I am thrilled to be joined by the captain of the Canadian women’s 7’s team, and Olympic silver medallist Olivia Apps. Olivia is a two – time Olympian, and this year she led the first ever Canadian women’s team to an Olympic final. She has also participated in two Rugby 7’s world cups, two commonwealth games, a rugby 15’s world cup and has been involved in the Rugby 7’s world series for the past 6 years. She also made the Women’s Seven’s dream team of the year as chosen by World Rugby.

On the podcast, Olivia and I dive deep into the Olympic silver win in Paris this year. With the team claiming a place on the podium and writing history, the reinvention of the team since Tokyo in 2021 has been a journey of intensity. Olivia takes us into that journey, and how the team rebuilt. Speaking through the hard times, we get a powerful, inside view of the years that Canada came 11th or even 3rd, and how working through the years with goals in mind was key to where the team has evolved to today. While she may be missing the Dubai and Cape Town sevens, Olivia shares with us about the players who will be getting a change to step into the team and grow on the world stage. We discuss what the Paris win means for women’s rugby in Canada, and how Olivia chooses to lead her team as a captain who inspires the players around her to be their most true selves. Personally, we also talk about alopecia, and Olivia’s outlook on her life since her diagnosis at a very young age.

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