The Chalene Show | Diet, Fitness & Life Balance

As a 33-year-old small business owner, I look up to you, Chalene. You’re the American mom I never had (my mom is Russian). I admire how you weave your stories with your life experiences and wisdom. Your brutal honesty resonates with me, and I absolutely love it! Thank you for your authenticity; it truly shines through in your podcasts. I love you, and I mean it. Your faithful listener, Nina Tucker

I used to love listening to the CHALENE show. I am a 29F and I’ve been listening for about two years. In the beginning I think I found Charlene when she was talking about the plastic surgery or maybe a little bit before that. But over the years, I’ve realized that she finds topics that she gravitates towards, and then talks about them obsessively for two months and moves onto the next thing. Some of the examples I can think of is the plastic surgery nightmare, Beachbody, ADHD, Rachel , and Dave Hollis, and the list goes on. I used to literally never not miss an episode, and now she’s almost so spacey that it takes you 15 minutes to get into the actual content. I did the free trial of the vault and prefer those episodes but I’m not justifying paying for it.

Would love to hear your deep dive into sleep supplements! Thanks!

I’ve learned so much about my health over 40 by listening to Charlene. Been a fan for over a decade and she just keeps getting better and better!!