On Creating Calm with Brie McWade

6/5/23

Our head of marketing at Composed Living and close friend of Elsa's, Brie McWade, joins Elsa on today's episode as they discuss how to make space for what is good for you. They talk about the four different kinds of health essential to our wellbeing and how to achieve them. Elsa and Brie also chat about pursuing your passions and how to be your own boss.

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​​Composed Living is a Los Angeles-based professional organizing company. We believe that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love. 

With over twenty years of experience, along with a Masters degree in Organizational Leadership, CEO Elsa Elbert has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life. As a mom of three (and a dog parent!), Elsa truly understands the challenges that people face in getting and staying organized, and loves helping people find the peace that comes from living an organized life. 

Composed Living has been featured on HGTV, BuzzFeed, mindbodygreen, and Travel+Leisure, just to name a few! 

LEARN MORE: https://www.composedliving.com

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Composed Living with Elsa Elbert - Episode 1.2: On Creating Calm with Brie McWade

Shownotes:

• Sunday Beach Club - Brie’s latest project launching in Summer 2023. Sunday Beach Club is a beach-inspired lifestyle brand for love of sand and sea. No dues, no fees, just show up.

• Advisory House Design - Brie’s company that offers creative services as your outsourced creative department.

• Master Gardener - More information on what being a master gardener is and even how to become one!

• Upward Bound House - An LA-based organization dedicated to ending homelessness among families with children in the community by providing housing, supportive services, and advocacy.

• Four Dimensions of Self-Care/Health - More information and tips on the “four types of health” discussed in this episode.

• Female Founder Collective - Collective mentioned in the episode where Brie and Elsa met. The Female Founder Collective launched in 2018 with the intent to support, develop and elevate the founders of female owned and led businesses.

• Books mentioned in this episode:

• Blue Mind by Wallace J. Nichols