Composed Living with Elsa Elbert

Composed Living
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Composed Living with Elsa Elbert

Welcome to Composed Living with Elsa Elbert, the podcast that explores the art of intentional living. Join us as we dive into the topics that shape our daily lives, from mindfulness and self-care to productivity and personal growth. Our guests are experts in their fields, sharing their stories of success and struggle. Whether you're looking to simplify your life, cultivate healthier habits, or find more joy in your daily routine, we're here to provide you with practical tips, insightful interviews, and inspiration to help you create the life you truly want. This is Composed Living.

  1. Building Your Dreams with Bree Jensen of The Social Impact Firm

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    Building Your Dreams with Bree Jensen of The Social Impact Firm

    4/24/23 Our guest today is Bree Jensen of The Social Impact Firm. Join in on her conversation with Elsa as they discuss Bree's work in business and non-profit strategizing, project management, and how to get your idea from inception to execution. Make sure to follow us on socials: Instagram, Youtube, Pinterest Stay informed and inspired by signing up for our monthly newsletter, where you'll receive the latest updates, exclusive offers, and insightful content straight to your inbox.  Explore our in-store events designed to enhance your well-being and personal growth – simply click this link to discover what's happening at our space!  Pay us a visit at our new shop, located in the Valley Country Market in Woodland Hills. You'll find a stunning array of sustainable home organizing products, as well as gifts and decor!  As a token of our appreciation, enjoy a complimentary 30-day guide to clutter-free living – because we believe that owning less means thriving more.  And if you have a story to share or insights to offer, we invite you to apply to be a guest on our show, where your voice can inspire others on their journey to intentional living.  ​​Composed Living is a Los Angeles-based professional organizing company. We believe that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love.  With over twenty years of experience, along with a Masters degree in Organizational Leadership, CEO Elsa Elbert has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life. As a mom of three (and a dog parent!), Elsa truly understands the challenges that people face in getting and staying organized, and loves helping people find the peace that comes from living an organized life.  Composed Living has been featured on HGTV, BuzzFeed, mindbodygreen, and Travel+Leisure, just to name a few!  LEARN MORE: https://www.composedliving.com Did you know we also run a 501c3 nonprofit? Click here to learn more about Composed Giving! Composed Living with Elsa Elbert - Episode 3.11: with Bree Jensen The Social Impact Firm - Link to The Social Impact Firm’s Website. Instagram - Link to The Social Impact Firm’s Instagram Human Design - More on the human design concept touched upon in today's episode. Rachel's Challenge - More on non-profit, Rachel’s Challenge, mentioned in today’s episode.

    46 phút
  2. An Introduction to Zero Waste Groceries with Jackie Freed of re_grocery

    17 THG 4

    An Introduction to Zero Waste Groceries with Jackie Freed of re_grocery

    4/17/24 On today's episode, Elsa is joined by Jackie Freed of Re_Grocery. Join in as they talk about all things sustainable groceries; how to ensure you use every ounce of what you buy, what to do with your food scraps, and how you can start your grocery refill journey today! Make sure to follow us on socials: Instagram, Youtube, Pinterest Stay informed and inspired by signing up for our monthly newsletter, where you'll receive the latest updates, exclusive offers, and insightful content straight to your inbox.  Explore our in-store events designed to enhance your well-being and personal growth – simply click this link to discover what's happening at our space!  Pay us a visit at our new shop, located in the Valley Country Market in Woodland Hills. You'll find a stunning array of sustainable home organizing products, as well as gifts and decor!  As a token of our appreciation, enjoy a complimentary 30-day guide to clutter-free living – because we believe that owning less means thriving more.  And if you have a story to share or insights to offer, we invite you to apply to be a guest on our show, where your voice can inspire others on their journey to intentional living.  ​​Composed Living is a Los Angeles-based professional organizing company. We believe that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love.  With over twenty years of experience, along with a Masters degree in Organizational Leadership, CEO Elsa Elbert has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life. As a mom of three (and a dog parent!), Elsa truly understands the challenges that people face in getting and staying organized, and loves helping people find the peace that comes from living an organized life.  Composed Living has been featured on HGTV, BuzzFeed, mindbodygreen, and Travel+Leisure, just to name a few!  LEARN MORE: https://www.composedliving.com Did you know we also run a 501c3 nonprofit? Click here to learn more about Composed Giving! Composed Living with Elsa Elbert - Episode 3.10: An Introduction to Zero Waste Groceries with Jackie Freed of re_grocery Link to re_grocery's website. Link to Upcycling Food Waste Event mentioned by Elsa

    36 phút
  3. Listening to Your Gut with Kristin O'Connor

    10 THG 4

    Listening to Your Gut with Kristin O'Connor

    4/10/24 Today, Elsa is joined by private chef, founder, and author, Kristin O’Connor. Join them as they discuss Kristin’s new snack product, the importance of food education, and what it really means to listen to your gut. Make sure to follow us on socials: Instagram, Youtube, Pinterest Enjoy 50% off meditation downloads here with code: MEDITATE50. Stay informed and inspired by signing up for our monthly newsletter, where you'll receive the latest updates, exclusive offers, and insightful content straight to your inbox.  Explore our in-store events designed to enhance your well-being and personal growth – simply click this link to discover what's happening at our space!  Pay us a visit at our new shop, located in the Valley Country Market in Woodland Hills. You'll find a stunning array of sustainable home organizing products, as well as gifts and decor!  As a token of our appreciation, enjoy a complimentary 30-day guide to clutter-free living – because we believe that owning less means thriving more.  And if you have a story to share or insights to offer, we invite you to apply to be a guest on our show, where your voice can inspire others on their journey to intentional living.  ​​Composed Living is a Los Angeles-based professional organizing company. We believe that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love.  With over twenty years of experience, along with a Masters degree in Organizational Leadership, CEO Elsa Elbert has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life. As a mom of three (and a dog parent!), Elsa truly understands the challenges that people face in getting and staying organized, and loves helping people find the peace that comes from living an organized life.  Composed Living has been featured on HGTV, BuzzFeed, mindbodygreen, and Travel+Leisure, just to name a few!  LEARN MORE: https://www.composedliving.com Did you know we also run a 501c3 nonprofit? Click here to learn more about Composed Giving! Composed Living with Elsa Elbert - Episode 3.9: Listening to Your Gut with Kristin O’Connor Super Dirt Foods - Link to Super Dirt Foods’ website. Super Dirt Foods Instagram - Link to Super Dirt Foods’ Instagram. Laughing Man Coffee - NY coffee shop where Super Dirt Food will have a pop up for the month of May 2024. The Artist's Way by Julia Cameron - Book/workbook mentioned in today’s episode by Elsa.

    40 phút
  4. Creating a Sense of Home with Rachel Stich and Elvira Laguna of ASOH

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    Creating a Sense of Home with Rachel Stich and Elvira Laguna of ASOH

    4/3/24 Today, Elsa is joined by Rachel Stich and Elvira Laguna of A Sense of Home. Join them as they talk about the organization’s amazing mission, why helping youth aging out of the foster care system is so important, and how you can get involved.  Make sure to follow us on socials: Instagram, Youtube, Pinterest Stay informed and inspired by signing up for our monthly newsletter, where you'll receive the latest updates, exclusive offers, and insightful content straight to your inbox.  Explore our in-store events designed to enhance your well-being and personal growth – simply click this link to discover what's happening at our space!  Pay us a visit at our new shop, located in the Valley Country Market in Woodland Hills. You'll find a stunning array of sustainable home organizing products, as well as gifts and decor!  As a token of our appreciation, enjoy a complimentary 30-day guide to clutter-free living – because we believe that owning less means thriving more.  And if you have a story to share or insights to offer, we invite you to apply to be a guest on our show, where your voice can inspire others on their journey to intentional living.  ​​Composed Living is a Los Angeles-based professional organizing company. We believe that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love.  With over twenty years of experience, along with a Masters degree in Organizational Leadership, CEO Elsa Elbert has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life. As a mom of three (and a dog parent!), Elsa truly understands the challenges that people face in getting and staying organized, and loves helping people find the peace that comes from living an organized life.  Composed Living has been featured on HGTV, BuzzFeed, mindbodygreen, and Travel+Leisure, just to name a few!  LEARN MORE: https://www.composedliving.com Did you know we also run a 501c3 nonprofit? Click here to learn more about Composed Giving! Composed Living with Elsa Elbert - Episode 3.8: Creating a Sense of Home with Rachel Stich and Elvira Laguna of ASOH Alliance for Children's Rights - Organization mentioned in today’s episode. Safe Place for Youth - Organization mentioned in today’s episode. CASA - Organization mentioned in today’s episode. The Daily Stoic by Ryan Holiday - Book mentioned in today’s episode. Alliance of Moms - Organization mentioned in today’s episode.

    47 phút
  5. Conversations Around End of Life with Stefanie Elkins

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    Conversations Around End of Life with Stefanie Elkins

    3/27/24 Stefanie Elkins is a Family Caregiver Consultant, End-of-Life Doula, and founder of Be Present Care. Today, she joins Elsa on the podcast as they discuss all things to do with end of life care; comprehensive estate planning, retirement planning, grief, and so much more. Make sure to follow us on socials: Instagram, Youtube, Pinterest Enjoy 50% off meditation downloads here with code: MEDITATE50. Stay informed and inspired by signing up for our monthly newsletter, where you'll receive the latest updates, exclusive offers, and insightful content straight to your inbox.  Explore our in-store events designed to enhance your well-being and personal growth – simply click this link to discover what's happening at our space!  Pay us a visit at our new shop, located in the Valley Country Market in Woodland Hills. You'll find a stunning array of sustainable home organizing products, as well as gifts and decor!  As a token of our appreciation, enjoy a complimentary 30-day guide to clutter-free living – because we believe that owning less means thriving more.  And if you have a story to share or insights to offer, we invite you to apply to be a guest on our show, where your voice can inspire others on their journey to intentional living.  ​​Composed Living is a Los Angeles-based professional organizing company. We believe that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love.  With over twenty years of experience, along with a Masters degree in Organizational Leadership, CEO Elsa Elbert has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life. As a mom of three (and a dog parent!), Elsa truly understands the challenges that people face in getting and staying organized, and loves helping people find the peace that comes from living an organized life.  Composed Living has been featured on HGTV, BuzzFeed, mindbodygreen, and Travel+Leisure, just to name a few!  LEARN MORE: https://www.composedliving.com Did you know we also run a 501c3 nonprofit? Click here to learn more about Composed Giving! Composed Living with Elsa Elbert - Episode 3.7: Conversations Around End of Life with Stefanie Elkins Be Present Care - Link to Stefanie’s website. Death Over Drafts - Link to Stefanie’s website. Leeza Gibbons - Link to Leeza Gibbon’s website/work mentioned in today’s episode. Compassion & Choices - End of life resources mentioned in today’s episode. Help Texts - Grief support via text mentioned in today’s episode. The Conversation Project - End of life conversation initiative mentioned in today’s episode. The Death Deck - Conversation deck mentioned in today’s episode. How Do We Hold Grief and Joy at the Same Time? | Goop - Podcast episode mentioned by Elsa.

    55 phút
  6. A Yearning for Life with Mary Gamarra Whitehead

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    A Yearning for Life with Mary Gamarra Whitehead

    3/20/24 Today, Elsa is joined by journalist and wellness and holistic living enthusiast, Mary Gamarra Whitehead. Join them as they talk about their journeys with their health, the wonders of meditation, and the importance of finding and nurturing community.  Make sure to follow us on socials: Instagram, Youtube, Pinterest Enjoy 50% off meditation downloads here with code: MEDITATE50. Stay informed and inspired by signing up for our monthly newsletter, where you'll receive the latest updates, exclusive offers, and insightful content straight to your inbox.  Explore our in-store events designed to enhance your well-being and personal growth – simply click this link to discover what's happening at our space!  Pay us a visit at our new shop, located in the Valley Country Market in Woodland Hills. You'll find a stunning array of sustainable home organizing products, as well as gifts and decor!  As a token of our appreciation, enjoy a complimentary 30-day guide to clutter-free living – because we believe that owning less means thriving more.  And if you have a story to share or insights to offer, we invite you to apply to be a guest on our show, where your voice can inspire others on their journey to intentional living.  ​​Composed Living is a Los Angeles-based professional organizing company. We believe that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love.  With over twenty years of experience, along with a Masters degree in Organizational Leadership, CEO Elsa Elbert has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life. As a mom of three (and a dog parent!), Elsa truly understands the challenges that people face in getting and staying organized, and loves helping people find the peace that comes from living an organized life.  Composed Living has been featured on HGTV, BuzzFeed, mindbodygreen, and Travel+Leisure, just to name a few!  LEARN MORE: https://www.composedliving.com Did you know we also run a 501c3 nonprofit? Click here to learn more about Composed Giving! Composed Living with Elsa Elbert - Episode 3.6: A Yearning for Life with Mary Gamarra Whitehead Blue Kaia - Link to Mary’s site, Blue Kaia.  Link to Mary's Instagram Dr. Joe Dispenza - Link to Dr. Joe’s Dispenza’s website. Meditation retreats mentioned by Mary in today’s episode. Deepak Chopra - Link to Deepak Chopra’s website. Meditations mentioned by Mary and Elsa in today’s episode. Valley Salt Cave - Salt cave mentioned by Elsa in today’s episode where they host meditations, yoga classes, etc.  Live to 100: Secrets to the Blue Zones - Link to the docu-series mentioned in today’s episode about blue zones.

    52 phút
  7. Finding Ease with Sustainability Expert Jhánneu Roberts

    13 THG 3

    Finding Ease with Sustainability Expert Jhánneu Roberts

    3/13/24 Today, Elsa is joined by Sustainability Expert and Speaker, Jhánneu Roberts. Join them as they discuss realistic approaches to sustainable living including ways to travel greener and how to be more selective of what you buy. Make sure to follow us on socials: Instagram, Youtube, Pinterest Stay informed and inspired by signing up for our monthly newsletter, where you'll receive the latest updates, exclusive offers, and insightful content straight to your inbox.  Explore our in-store events designed to enhance your well-being and personal growth – simply click this link to discover what's happening at our space!  Pay us a visit at our new shop, located in the Valley Country Market in Woodland Hills. You'll find a stunning array of sustainable home organizing products, as well as gifts and decor!  As a token of our appreciation, enjoy a complimentary 30-day guide to clutter-free living – because we believe that owning less means thriving more.  And if you have a story to share or insights to offer, we invite you to apply to be a guest on our show, where your voice can inspire others on their journey to intentional living.  ​​Composed Living is a Los Angeles-based professional organizing company. We believe that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love.  With over twenty years of experience, along with a Masters degree in Organizational Leadership, CEO Elsa Elbert has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life. As a mom of three (and a dog parent!), Elsa truly understands the challenges that people face in getting and staying organized, and loves helping people find the peace that comes from living an organized life.  Composed Living has been featured on HGTV, BuzzFeed, mindbodygreen, and Travel+Leisure, just to name a few!  LEARN MORE: https://www.composedliving.com Did you know we also run a 501c3 nonprofit? Click here to learn more about Composed Giving! Composed Living with Elsa Elbert - Episode 3.5: Finding Ease with Sustainability Expert Jhánneu Roberts Jhánneu's Instagram Jhánneu's Youtube Channel Jhánneu’s TikTok Jhánneu’s Website

    42 phút
  8. MiniEp: 2024 Goals + Updates: Simplify and Slay!

    8 THG 3 · NỘI DUNG TẶNG THÊM

    MiniEp: 2024 Goals + Updates: Simplify and Slay!

    3/8/24 Today, Elsa comes on the podcast to discuss all things Composed Living and life updates. In this mini episode, you can expect to hear all about goal setting for the year ahead, new offerings and upcoming events from our company, and what Elsa’s been up to in her personal life! Make sure to follow us on socials: Instagram, Youtube, Pinterest Stay informed and inspired by signing up for our monthly newsletter, where you'll receive the latest updates, exclusive offers, and insightful content straight to your inbox.  Explore our in-store events designed to enhance your well-being and personal growth – simply click this link to discover what's happening at our space!  Pay us a visit at our new shop, located in the Valley Country Market in Woodland Hills. You'll find a stunning array of sustainable home organizing products, as well as gifts and decor!  As a token of our appreciation, enjoy a complimentary 30-day guide to clutter-free living – because we believe that owning less means thriving more.  And if you have a story to share or insights to offer, we invite you to apply to be a guest on our show, where your voice can inspire others on their journey to intentional living.  ​​Composed Living is a Los Angeles-based professional organizing company. We believe that putting sustainable, easy-to-maintain solutions in place not only saves you time and money, but also allows you to focus your energy on the things - and people - you love.  With over twenty years of experience, along with a Masters degree in Organizational Leadership, CEO Elsa Elbert has supported countless families on their journey to discovering the many benefits of living a clutter-free, organized life. As a mom of three (and a dog parent!), Elsa truly understands the challenges that people face in getting and staying organized, and loves helping people find the peace that comes from living an organized life.  Composed Living has been featured on HGTV, BuzzFeed, mindbodygreen, and Travel+Leisure, just to name a few!  LEARN MORE: https://www.composedliving.com Did you know we also run a 501c3 nonprofit? Click here to learn more about Composed Giving! Composed Living with Elsa Elbert - MiniEp: 2024 Goals + Updates: Simplify and Slay! Values Deck by Jaimi Brooks - Values deck mentioned by Elsa in this episode. Asana - Our very trusted organization tool we use at Composed Living to organize projects, admin, etc., mentioned in today’s episode. Guided Meditation Downloads Maintenance Plans - New offering of maintenance for existing clients. Adventure Runner Endurance Coaching - Coaching by Liz Schmoll mentioned by Elsa in today’s episode. Upcoming Events at Composed Living Space

    20 phút
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4,9
/5
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Giới Thiệu

Welcome to Composed Living with Elsa Elbert, the podcast that explores the art of intentional living. Join us as we dive into the topics that shape our daily lives, from mindfulness and self-care to productivity and personal growth. Our guests are experts in their fields, sharing their stories of success and struggle. Whether you're looking to simplify your life, cultivate healthier habits, or find more joy in your daily routine, we're here to provide you with practical tips, insightful interviews, and inspiration to help you create the life you truly want. This is Composed Living.

Thông Tin

  • Nhà sáng tạo
    Composed Living
  • Năm hoạt động
    2023 - 2024
  • Tập
    43
  • Xếp hạng
    Sạch
  • Bản quyền
    © Composed Living
  • Trang web chương trình
    Composed Living with Elsa Elbert

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