Ep. 129: 1% Better Mindfulness w/ Michael Gervais

I am thrilled to present my conversation with Michael Gervais.

Our conversation orbits around the idea of how to get 1% better at training your mind, your body, and your craft.  

You will love it.

If you would like a copy of the notes from last week's 1% Better Summit, connect here.

As always, thanks for listening!

Stay well,

--JF