Onion Cycles Podcast - The Holistic Healing Hub wunderfinderorg

It is time for another series, and after exploring the topic of love, I am very excited to now dive deep into the 4 bodies that we all possess. One very graspable, the physical body, the others more etheric in their nature, being the mental, emotional and spiritual bodies. We will dive into all of them and this week, we talk about our Mental Body.
I hope that you can take something away from this that aides you in your integration-healing journey and I send you, always, all the love in the world!
I see you, I understand you and I love you.
Thank you for shining your light, bright and fiercely in this world.

The worksheet for each episode is available to download for free on my website www.wunderfinder.org

Love and light, my beautiful healing onions!

These are my sources and inspirations behind this series:
https://ascendedmaster.org
https://www.youtube.com/@AscendedMasters101
https://jillwillard.com
https://www.youtube.com/watch?v=84WijI-wsLs

It is time for another series, and after exploring the topic of love, I am very excited to now dive deep into the 4 bodies that we all possess. One very graspable, the physical body, the others more etheric in their nature, being the mental, emotional and spiritual bodies. We will dive into all of them and this week, we start with our Physical Body.I hope that you can take something away from this that aides you in your integration-healing journey and I send you, always, all the love in the world!
I see you, I understand you and I love you.Thank you for shining your light, bright and fiercely in this world.
The worksheet for each episode is available to download for free on my website www.wunderfinder.org
Love and light, my beautiful healing onions!

These are my sources and inspirations behind this series:
https://ascendedmaster.org
https://www.youtube.com/@AscendedMasters101
https://jillwillard.com
https://www.youtube.com/watch?v=84WijI-wsLs

After exploring the topic of meditation last week, and finding that, as with everything in life, we will make our own path towards our very personal practice, in this episode I wanted to share with you one kind of mediation that has enriched my life enormously. It soothes me when I feel anxious, it calms me when I feel nervous, it enables me to puts into perspective who and what. I am when I feel lost, insecure or challenged. Most of all though, it has become THE practice I choose to do before going to sleep, as it balances me out and makes me able to let the day go peacefully.
I do so very much hope that it is as much of service to you as it always is to me!

I see you, I understand you and I love you.Thank you for shining your light, bright and fiercely in this world.The worksheet for each episode is available to download for free on my website www.wunderfinder.org

Love and light, my beautiful healing onions!

Meditation has been a practice that was (and sometimes still is) hard to consistently implement into my daily life. However, it was a challenge in the beginning to even get to the point of realising how, like so much else, meditation is indeed a unique and truly personal practice to begin with. So I struggled with all the recommendations around me, until I found my own path to it. And this episode's purpose is to take the pressure off and gently introduce my path. Not because it is THE path but because it might soothe and ignite at the same time the curiosity to find your own with meditation. Why? Because living in the present is healing.

I see you, I understand you and I love you.Thank you for shining your light, bright and fiercely in this world.The worksheet for each episode is available to download for free on my website www.wunderfinder.org

Love and light, my beautiful healing onions!

For about 7 years Minimalism has been a part of my life and I have always viewed it from different angles, depending on the life circumstance I was in. So throughout these years the term evolved and changed and meant different things. But most of all Minimalism was a source of healing. Which is why I needed to produce this episode!I genuinely hope that you can take away some form of healing from this episode, and as always share what you want to share to enable someone else to see they are not alone!

I see you, I understand you and I love you.Thank you for shining your light, bright and fiercely in this world.The worksheet for each episode is available to download for free on my website www.wunderfinder.orgAnd these are the links to the two visual research examples I talked about:
• https://www.youtube.com/watch?v=WvyeapVBLWY&t=0s

• https://www.youtube.com/watch?v=PuqtuWq5cVM&t=0s

Love and light, my beautiful healing onions!

After a series of 4 parts in which we discussed the Art Of Love through the written essay composed by Erich Fromm in the 1950s, I felt that this topic wasn't quite explored thoroughly enough.
Therefore, in this episode, I added some after thoughts that came up during the month dedicated to self love and love in general. We dive into romantic relationships and visit the idea of conformity as a response to feeling at-one-ment with All.

I genuinely hope that you can take away some form of healing from this episode, and as always share what you want to share to enable someone else to see they are not alone!
I see you, I understand you and I love you.
Thank you for shining your light, bright and fiercely in this world.

The worksheet for each episode is available to download for free on my website www.wunderfinder.org

And this is the link to the essay we discuss
⁠https://www.filosofiaesoterica.com/wp-content/uploads/2017/01/Erich-Fromm_The-Art-Of-Loving.pdf⁠

Love and light, my beautiful healing onions!