One Dark Universe

Howard Cosmonaut Palmer
  • 5.0 (21)
  • MENTAL HEALTH
One Dark Universe

The exploration of an Inner-space Archaeologists. I read books, teach meditation and love to talk about mental health. - Cosmo's Quotes: - " Just because I'm strong, doesn't mean I lift heavy things." -2019/2020 -" Just because I'm strong, doesn't man I lift everything."-2021-2023 -" I don't know you from Adam, but we are the same atom." 2018-2023 -" And the question is, there is no answer." 2023 Support this podcast: https://podcasters.spotify.com/pod/show/onedarkuniverse/support

  1. OCT 30

    Guided Meditation | LOVE

    In this episode of One Dark Universe, Howard Palmer guides listeners through a meditation focused on self-love and inner peace. He emphasizes the importance of self-care and reconnecting with love for oneself, encouraging listeners to visualize their inner light and how it can expand to touch others. The meditation serves as a reminder of the power of love and kindness in creating positive change in the world. Takeaways: Self-care is essential for personal growth. Guided meditation can help reconnect with inner peace. Visualizing love can enhance feelings of self-worth. Each individual contributes to a collective ripple effect of change. Practicing self-love adds to the world's light. Meditation can be a tool for mindfulness and relaxation. Creating a safe space for oneself is vital. Love and kindness are powerful forces for change. Being present in the moment fosters inner peace. Gratitude is an important aspect of self-care. Cosmic Thought: "You are enough." --- Support this podcast: https://podcasters.spotify.com/pod/show/onedarkuniverse/support

    8 min

  2. JUL 15

    The Consciousness Behind The Curtain

    Cosmic Check-in --- Support this podcast: https://podcasters.spotify.com/pod/show/onedarkuniverse/support

    6 min

  3. MAY 12

    Happy Mother’s Day, mommy.

    To Val. --- Support this podcast: https://podcasters.spotify.com/pod/show/onedarkuniverse/support

    3 min

  4. APR 13

    Confusing Clarity, A Cosmic Check-In.

    cosmo@onedarkuniverse.com --- Support this podcast: https://podcasters.spotify.com/pod/show/onedarkuniverse/support

    5 min

  5. APR 2

    Cosmic Check-in’s

    cosmo@onedarkniverse.com --- Support this podcast: https://podcasters.spotify.com/pod/show/onedarkuniverse/support

    6 min

  6. MAR 19

    Tablet 13 - The Keys to Life & Death

    email: cosmo@onedarkuniverse.com --- Support this podcast: https://podcasters.spotify.com/pod/show/onedarkuniverse/support

    9 min

  7. MAR 10

    Tablet 12 - The Law of Cause and Effect. The key of prophecy

    Cosmo@onedarkuniverse.com --- Support this podcast: https://podcasters.spotify.com/pod/show/onedarkuniverse/support

    12 min

  8. MAR 10

    Be Aware Of Your Cosmic State

    Email: cosmo@onedarkuniverse.com --- Support this podcast: https://podcasters.spotify.com/pod/show/onedarkuniverse/support

    7 min
See All (338)

Trailer

5
out of 5
21 Ratings

About

The exploration of an Inner-space Archaeologists. I read books, teach meditation and love to talk about mental health. - Cosmo's Quotes: - " Just because I'm strong, doesn't mean I lift heavy things." -2019/2020 -" Just because I'm strong, doesn't man I lift everything."-2021-2023 -" I don't know you from Adam, but we are the same atom." 2018-2023 -" And the question is, there is no answer." 2023 Support this podcast: https://podcasters.spotify.com/pod/show/onedarkuniverse/support

Information

  • Creator
    Howard Cosmonaut Palmer
  • Years Active
    2018 - 2024
  • Episodes
    338
  • Rating
    Explicit
  • Copyright
    © Howard Cosmonaut Palmer
  • Show Website
    One Dark Universe

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