Open Tabs @ Dolce Fleur Dolce Fleur

In this episode, we discuss Self Awareness with serial entrepreneur Niecey Josey of Vinrelo LLC.  What does Self Awareness mean to you?  How does it relate to Self Care?  



Be part of something meaningful. Share the Self Care with your support of Dolce Fleur - Join Now!

1. Support Our Work While Feeling Empowered Inside and Out

2. Get early access to our podcast episodes

3. Get Self-Care Merch with Exclusive Designs when you become a VIP patron!

👉🏽 https://www.patreon.com/DolceFleur 👈🏽



References:

https://www.eventbrite.com/e/new-yorkupstatetv-filmed-stylist-fashion-show-tickets-168879821091

https://Vinrelo.com

https://positivepsychology.com/self-awareness-matters-how-you-can-be-more-self-aware/

In this episode, we wrap up our discussions about boundaries by talking about the healthy boundary zone.  You’ll learn how to envision a healthy boundary and what you can do to get in the zone - the Healthy Boundary Zone.  Bonus: All-Access and VIP Patreon members will get our 25 page Boundary Workbook for free!  Join our Self Care Community today!

Be part of something meaningful. Share the Self Care with your support of Dolce Fleur - Join Now!

1. Support Our Work While Feeling Empowered Inside and Out

2. Get early access to our podcast episodes

3. Get Self-Care Merch with Exclusive Designs when you become a VIP patron!

👉🏽 https://www.patreon.com/DolceFleur 👈🏽

References:

https://dolcefleur.shop/products/thats-the-line-a-personal-boundaries-workbook

https://positivepsychology.com/great-self-care-setting-healthy-boundaries/#:~:text=In%20general%2C%20%E2%80%9CHealthy%20boundaries%20are,in%20between%2C%20or%20even%20nonexistent.

https://www.choosingtherapy.com/setting-boundaries/

https://www.therapistaid.com/worksheets/healthy-boundaries-tips.pdf

https://markmanson.net/boundaries

In this episode, we talk about what Rigid boundaries are.  You’ll learn what rigid boundaries are, how to allow room for vulnerability, and more connected with others that deserve it.

Be part of something meaningful. Share the Self Care with your support of Dolce Fleur - Join Now!
1. Support Our Work While Feeling Empowered Inside and Out
2. Get early access to our podcast episodes
3. Get Self-Care Merch with Exclusive Designs when you become a VIP patron!
👉🏽 https://www.patreon.com/DolceFleur 👈🏽

References:
https://dolcefleur.shop/products/thats-the-line-a-personal-boundaries-workbook
https://wol.jw.org/en/wol/d/r1/lp-e/102004882
https://cnathanbergeron.com/mend-your-boundaries-mend-your-life/
https://www.livewellwithsharonmartin.com/weak-boundaries-rigid-boundaries/

In this episode we talk about what personal boundaries are and specifically what a Porous Boundary is. You’ll also pick up tips on how to close up the holes in your boundary wall so you feel empowered and not at the mercy of others.

Be part of something meaningful. Celebrate Self Care with your patronage of Dolce Fleur - Join Now!

1. Support Our Work While Feeling Empowered Inside and Out
2. Get early access to our podcast episodes
3. Get Self-Care Merch with Exclusive Designs when you become a VIP patron!
👉🏽 https://www.patreon.com/DolceFleur 👈🏽

References:

https://bit.ly/ThatstheLineBoundariesWorkbook

https://www.eapcounselling.com.au/newsletter/how-to-set-boundaries-and-create-healthy-relationships/

https://cnathanbergeron.com/mend-your-boundaries-mend-your-life/

https://uhs.berkeley.edu/sites/default/files/relationships_personal_boundaries.pdf

https://psychcentral.com/lib/what-are-personal-boundaries-how-do-i-get-some#what-they-are

Take a walk through the Dolce Gallery with an artist that’s going places. Learn about the visionary art of Chantel Walkes - her inspiration, motivation, and direction.

Microphones vs. Headphones. In this episode we talk to a creator and an appreciator. Which will make the first encore - Covid or Live Music? What do you think?