Longevity is more than a buzzword. It's our latest quest and many are researching the science of extending human lifespan.
Siim Land is one of them. As a longevity enthusiast, he's successfully lowered his biological age by 10 years and now he's here to share:
-Factors that accelerate aging
-Non-negotiables to optimize health
-Key indicies to measure
-Biohacking devices
-Ideal fitness routines and more!
Learn more about Siim @www.siimland.co
Instagram: @siimland
정보
- 프로그램
- 발행일2024년 8월 16일 오후 6:02 UTC
- 길이1시간 4분
- 등급전체 연령 사용가