Optimizing Your Day By Habit Stacking and Leveraging LinkedIn with Caroline Pennington

The Wellness Rock

This week we invite Caroline Pennington onto the show and it was truly an honor to share this episode with her! She is a LinkedIn Expert, Podcast Host, Speaker and Founder of ChilledVino. While juggling many hats she has nailed the art of posting on LinkedIn with gaining 10,000 followers in just a year and a half! 

We talk a lot about habits and taking care of your body can really help set you up for success. 


If you are interested in starting your own LinkedIn journey or even getting some coaching on how to perform better on LinkedIn feel free to reach out to her! 


Main Highlights: 

Caroline’s story (2:00)
Consistency & scheduling on LinkedIn (3:30)  
Habits & morning routine (6:30)
Bible verse (14:45) 

Bible verse highlighted: Deuteronomy 31:6 “Be strong and courageous! Do not be afraid and do not panic before them. For the Lord your God will personally go ahead of you. He will neither fail you nor abandon you. 


Grab your herbal tea, hot lemon water, or mushroom coffee and enjoy the listen! 


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