The Viva Podcast
Hi! Thanks for being here. We're Rachel and Jor-El, two licensed therapists here to make mental health and wellness more holistic, realistic, and accessible. We chat about relevant health topics, bust myths and stigmas, and share our unfiltered thoughts and give practical advice you can use. Catch us on the first Wednesday of the month as we help you live your best life possible - whatever that looks like for you.More info on getting started with therapy sessions at vivamentalhealth.com!
Real Helpful
2020/12/09
This podcast has been immensely helpful during the pandemic. The hosts cover a vast array of topics that you can revisit wherever you are at in your life at the present moment. Honest conversations and reflections. Thank you both for reminding me my mental health must be a priority.
Smart advice from experts who get it
2020/08/20
I’m predisposed to appreciate therapy—it’s gotten me through some tough times!—and these episodes are like a booster shot for my well-being. (I appreciate them even more because I’m a runner too, so I love that they’ll reference the sport or have running-related guests—though of course, it’s applicable to everyone, regardless of whether you consider yourself an athlete.) And, it’s given me so much perspective on how to relate to others (ep 38 on how to know when to help someone else, for instance, is a must-listen). Thanks for this gift to the world.
Interesting & real discussions
2019/06/20
I love that the podcasts are on topics that aren’t always being explored in the mainstream, or will offer a unique take on current health/wellness trends. From entrepreneurship to therapy myths to nutrition, there’s a range of topics and always something interesting to discuss.
Incredible!
2019/05/31
Absolutely delightful and insightful!! Highly recommend
簡介
資訊
- 創作者Viva
- 活躍年代2019年 - 2023年
- 集數100
- 年齡分級兒少適宜
- 版權© Copyright 2022 Viva
- 節目網站