Outside & Active Dominic Brown

This episode is brought to you by Healthy Step
HealthyStep® pride themselves on being supportive, knowledgeable and dependable. Their expert team includes several leading podiatrists and product designers including musculoskeletal podiatrist and product designer Andrew Horwood who has more than 30 years’ experience across all aspects of foot health.
They've been designing, developing and manufacturing insoles, orthotics, foot-beds and other products since 2001. And they're always looking to do things better through a process of innovation and design that never ends.
Healthy Step have supplied hundreds of thousands of their uniquely designed insoles and they never buy in mass produced insoles from other companies.
https://www.healthystep.co.uk/advice-hub/health-fitness/running/
Did you miss out on attending this year's National Outdoor Expo? Or simply feeling the blues from the show and want even more EXCLUSIVE content? The National Outdoor PodShow is the one-stop-shop for those who love the outdoors.
Yonda are giving you the chance to win the ultimate swimmers bundle:
1 x spook wetsuit
1 x pair neoprene gloves and booties
3 x changing robes
1 x ladies yulex shortie suit
To be in with a chance of winning, all you have to do is enter through the link below.
https://outsideandactive.com/articles/win-the-ultimate-swimmers-bundle
If all this wasn't enough, you can get 20% off your next Yonda order when you use the code OUTDOOREXPO20 at checkout.
https://yondasports.com/
In this episode:
GUEST INTERVIEW
Sean Conway
Extreme endurance adventurer Sean Conway is the first and only man in history to cycle, swim and run the length of Britain.
Learn more
KIT
Sealskinz
Born 25 years ago from the needs of hardy East Anglian adventures. Sealskinz accessories have been to the top of Everest, braved the snowy winds of Antarctica, stayed dry on wilderness rapting trips and Alaksa, and are trusted the UK military. Our passion is to craft the finest waterproof accessories in the world.
Learn more
TECH
ZOLEO connects with your phone or tablet to provide seamless global messaging that follows you in and out of mobile network coverage — plus added safety features you can count on worldwide including industry-leading SOS alerting features.
Learn more
EXCURSION
A team of 5 in the ultimate adventure relay. A half marathon, per person, every day for 4 days.
Learn more
ADVICE
HealthyStep® pride themselves on being supportive, knowledgeable and dependable. Their expert team includes several leading podiatrists and product designers including musculoskeletal podiatrist and product designer Andrew Horwood who has more than 30 years’ experience across all aspects of foot health.
Learn more


Hosted on Acast. See acast.com/privacy for more information.

Yonda are giving you the chance to win the ultimate swimmers bundle:
1 x spook wetsuit
1 x pair neoprene gloves and booties
3 x changing robes
1 x ladies yulex shortie suit
To be in with a chance of winning, all you have to do is enter through the link below.
https://outsideandactive.com/articles/win-the-ultimate-swimmers-bundle
If all this wasn't enough, you can get 20% off your next Yonda order when you use the code OUTDOOREXPO20 at checkout.
https://yondasports.com/
In this episode:
GUEST INTERVIEW
Ness Knight
Ness Knight is a presenter, explorer and adventurer who has travelled to extreme environments all over the globe. Driven by her upbringing in Africa, Ness is determined to raise awareness of cultural and ecological topics through her conservation work and has undertaken some truly incredible challenges along the way.
Learn more
KIT
ThruDark
ThruDark is a high performance outerwear brand founded by former UK Special Forces with nearly 30 years’ joint experience operating in some of the harshest environments and conditions on earth.
Learn more
TECH
Latitude Tents
Adventure Starts Here, with Latitude Tents.
Latitude create the highest quality roof top tents, elevating your camping experience. Sleeping two to four people, opening in seconds with a double bed sized mattress inside and fitting on any car.
Learn more
EXCURSION
Camp Wild
CampWild is on a mission to revolutionise access to nature, camping & outdoor recreation. For the first time in the UK, they are unlocking a network of Wild Spaces, designated spots on private land, available exclusively to the CampWild Community.
Learn more
ADVICE
ThruDark
ThruDark is a high performance outerwear brand founded by former UK Special Forces with nearly 30 years’ joint experience operating in some of the harshest environments and conditions on earth.
Learn more

IN THE SET
Like something you see in the set? Find out more about each piece!
Shaun the Sheep and the Countryside Code
Yonda Wetsuit
Terra Nova Tent
KitBrix bag
Outdoor Scratch Map
Fired Up fire pit


Hosted on Acast. See acast.com/privacy for more information.

Yonda are giving you the chance to win the ultimate swimmers bundle:
1 x spook wetsuit
1 x pair neoprene gloves and booties
3 x changing robes
1 x ladies yulex shortie suit
To be in with a chance of winning, all you have to do is enter through the link below.
https://outsideandactive.com/articles/win-the-ultimate-swimmers-bundle
If all this wasn't enough, you can get 20% off your next Yonda order when you use the code OUTDOOREXPO20 at checkout.
https://yondasports.com/
In this episode:
GUEST INTERVIEW
Leo Houlding - world renowned climber, alpinist & explorer of steep terrain. Leo has led major expeditions & hard first ascents on every continent from El Capitan to Everest and the Amazon to Antarctica.
Learn more
KIT
Trogg Shop offer a range of Canyoning, Climbing and Caving equipment from Carabiners, Clothing and Harnesses through to Rigging Systems, Ariel Adventure systems and more. They also offer professional adventure guided trips around the UK.
Learn more
TECH
NEBO® believe that breakthroughs and big ideas always require unconventional thinking. Having sold over 30 million of the world’s best-selling lines of innovative, consumer-friendly flashlights and tools, they never stop creating. 
Learn more
EXCURSION
British Mountaineering Council live and breathe their values. They are a membership organisation who protect and promote the interests of climbers, hill walkers and mountaineers in England and Wales.
Learn more
Blaze Trails is the UK’s Parent & Baby Walking Community. They gather parents together for baby-carrying, pushchair and toddler walks. They empower parents by providing down-to-earth tips, events and inspiration.
Learn more
ADVICE
Mountain Training is the UK and Ireland awarding organisation for skills courses and leadership qualifications. Their Rock Skills, Hill Skills and Mountain Skills courses are a great way to learn new skills and meet other people while having an adventure outdoors.
Learn more
IN THE SET
Like something you see in the set? Find out more about each piece!
Shaun the Sheep and the Countryside Code
Yonda Wetsuit
Terra Nova Tent
KitBrix bag
Outdoor Scratch Map
Fired Up fire pit

Hosted on Acast. See acast.com/privacy for more information.

Did you miss out on attending this year's National Outdoor Expo? Or simply feeling the blues from the show and want even more EXCLUSIVE content? The National Outdoor PodShow is the one-stop-shop for those who love the outdoors.
Yonda are giving you the chance to win the ultimate swimmers bundle:
1 x spook wetsuit
1 x pair neoprene gloves and booties
3 x changing robes
1 x ladies yulex shortie suit
To be in with a chance of winning, all you have to do is enter through the link below.
https://outsideandactive.com/articles/win-the-ultimate-swimmers-bundle
If all this wasn't enough, you can get 20% off your next Yonda order when you use the code OUTDOOREXPO20 at checkout.
https://yondasports.com/
In this episode:
GUEST INTERVIEW
Ben Fogle is an award winning Broadcaster and adventurer. He has written 9 Sunday Times Best selling books and is the United Nations Patron of the Wilderness.
Learn more
KIT
Yonda go further by sourcing the best materials for triathlon wetsuits, wild swimming wetsuits and performance wear. Providing women’s wetsuits, men’s wetsuits, tri suits and accessories that offer the highest in quality and performance – with exceptional customer service from a team who really know your sport.
Learn more
TECH
NOWCA is the UK’s largest open water venue network and has been pioneering open water safety over the past 10 years. They are the leading open water tech enterprise in the industry and the trusted experts for open water safety. 
Learn more
EXCURSION
If you can swim, if you run, you can swimrun. Born in Sweden, swimrun is a way of crossing a landscape, swimming across open water and running along trails. It can be long or short, done solo or in a team of two. Run in your wetsuits, swim in your trainers across routes with multiple runs and swims. 
Learn more
ADVICE
dryrobe® are the makers of the original outdoor changing robe. Designed to let you get active whatever the weather, the dryrobe® Advance allows you easily get changed anywhere. Made from 100% recycled fabrics, the weatherproof outer protects you from the elements, whilst it’s super-warm inner dries you quickly. Certified B Corp™.
Learn more
IN THE SET
Like something you see in the set? Find out more about each piece!
Shaun the Sheep and the Countryside Code
Yonda Wetsuit
Terra Nova Tent
KitBrix bag
Outdoor Scratch Map
Fired Up fire pit

Hosted on Acast. See acast.com/privacy for more information.

Did you miss out on attending this year's National Outdoor Expo? Or simply feeling the blues from the show and want even more EXCLUSIVE content? The National Outdoor PodShow is the one-stop-shop for those who love the outdoors.
Yonda are giving you the chance to win the ultimate swimmers bundle:
1 x spook wetsuit
1 x pair neoprene gloves and booties
3 x changing robes
1 x ladies yulex shortie suit
To be in with a chance of winning, all you have to do is enter through the link below.
https://outsideandactive.com/articles/win-the-ultimate-swimmers-bundle
If all this wasn't enough, you can get 20% off your next Yonda order when you use the code OUTDOOREXPO20 at checkout.
https://yondasports.com/
GUEST INTERVIEW
Aldo Kane is a World Record Setting Adventurer, Explorer, a Fellow at the Royal Geographic Society, Producer, Author & TV Presenter with a penchant for the world’s most dangerous, extreme and remote locations.
Learn more
KIT
ThruDark is a high performance outerwear brand founded by former UK Special Forces with nearly 30 years’ joint experience operating in some of the harshest environments and conditions on earth.
Learn more
TECH
GTC are a provider of the most reliable and innovative satellite communication products such has GPS trackers, two way messengers,
phones, remote internet and satellite push to talk radio.
Learn more
EXCURSION
The Bucket List Company live and breathe adventure travel. From booking your flights to guiding your trek and even letting you pay monthly, they make planning your dream trip simple, so that all you have to do is focus on having the time of your life!
Learn more
ADVICE
ThruDark is a high performance outerwear brand founded by former UK Special Forces with nearly 30 years’ joint experience operating in some of the harshest environments and conditions on earth.
Learn more
IN THE SET
Shaun the Sheep and the Countryside Code
Yonda Wetsuit
Terra Nova Tent
KitBrix bag
Outdoor Scratch Map
Fired Up fire pit

Hosted on Acast. See acast.com/privacy for more information.

Co-Founder of the Running ChannelRunning has been part of Andy's life since joining the cross-country team at primary school. 30 years later and he's still running, despite having fallen out of love and then back in love with it again a couple of times. 
Andy is a former professional athlete as well as a qualified Athletics Coach. He compete in two Olympic Games over 1500m, making the final in Beijing in 2008 and also finished the same year ranked number one in the world over a mile (3.49.48). But what most people prefer to talk to talk to him about is when he set the ‘world record’ for parkrun back in 2012 – 13:48 (5km) – which stood for 11 years.
In a former life he studied aerospace engineering before taking up running professionally in his twenties. On retiring his career in running, he co-founded The Running Channel.

NikwaxThis podcast is sponsored by Nikwax, outdoor industry leaders in producing sustainable aftercare since 1977. Nikwax produce high performance cleaning and waterproofing solutions for your outdoor clothing, footwear and gear. Nikwax products are made with care for the environment and help you gear last longer, saving you money and reducing waste. 
Find out more at https://www.nikwax.com/en-gb/ 

Hosted on Acast. See acast.com/privacy for more information.