Outside & Active

Dominic Brown

Home of the National Outdoor PodShow Be Inspired:  The Outside & Active Podcast features guests across the world of health and fitness, aiming to inspire, educate and entertain and audience of engaged outdoor enthusiasts.  Hear from amazing guests: From household names such as Dame Kelly Holmes, Ben Fogle and Paula Radcliffe, to industry heroes such as Laura Lou Crane, Katie Ormerod and Scott Jurek, to expert nutritionists, physiotherapists and life coaches, there is something for everyone on the Outside & Active Podcast.  Perfect for your commute: Episodes are released every Tuesday and are the perfect length for your run, walk or commute. You can listen to the Outside & Active Podcast on your choice of streaming platform and subscribe for free to keep up to date with the latest inspiration. Hosted on Acast. See acast.com/privacy for more information.

  1. The ultimate HIKING episode | National Outdoor PodShow - Brought to you by Yonda

    05/04/2024

    The ultimate HIKING episode | National Outdoor PodShow - Brought to you by Yonda

    Yonda are giving you the chance to win the ultimate swimmers bundle: 1 x spook wetsuit 1 x pair neoprene gloves and booties 3 x changing robes 1 x ladies yulex shortie suit To be in with a chance of winning, all you have to do is enter through the link below. https://outsideandactive.com/articles/win-the-ultimate-swimmers-bundle If all this wasn't enough, you can get 20% off your next Yonda order when you use the code OUTDOOREXPO20 at checkout. https://yondasports.com/ In this episode: GUEST INTERVIEW Deon made just one New Year’s Resolution for 2022: to inspire the next generation. Deon hoped that by openly sharing his own experiences of racism and bullying and how tasking himself to find his ‘happy place’ through challenging outdoor pursuits, that today’s youth could also be motivated to challenge themselves to a brighter future. Learn more KIT Salomon has been playing in the French alps since 1947. Our passion for outdoor sports, new technologies and craftsmanship has driven us – and still does – to create progressive gear to enable you to freely enjoy and challenge yourself in the great outdoors. Don’t wait any longer. Now, it’s time to play. Learn more TECH Visorando is a collaborative multi-tool that helps to FIND AND SHARE WALKS FOR FREE. Going for a walk becomes easier. Find a walk around you and with or without data connection, the mobile app will guide you on the track you have chosen. Using the GPS, you’ll be located in real-time on a map and warned if you’re not on the right path. Learn more EXCURSION Founded by Julia Bradbury and her sister Gina, The Outdoor Guide is a free online resource for all things walking in the UK including walking routes, places to stay and the essential kit. We pride ourselves on helping make the outdoors accessible to all and feature wheel friendly walks alongside those shorter routes suitable for little boots and those who are unable to walk far.  Learn more ADVICE Discover hidden gems across the country and see it for real with Ordnance Survey. Unearth amazing walks and breathtaking scenery whilst discovering Britain at its best. Whatever your adventure, let us help you find the perfect paths for a cycle with the kids, a stroll with the dog or a hike in a national park. Learn more IN THE SET Like something you see in the set? Find out more about each piece! Shaun the Sheep and the Countryside Code Yonda Wetsuit Terra Nova Tent KitBrix bag Outdoor Scratch Map Fired Up fire pit Hosted on Acast. See acast.com/privacy for more information.

    49 min
  2. 105 Ironmans in a row! | RUNNING | National Outdoor PodShow - Brought to you by Yonda

    04/27/2024

    105 Ironmans in a row! | RUNNING | National Outdoor PodShow - Brought to you by Yonda

    This episode is brought to you by Healthy Step HealthyStep® pride themselves on being supportive, knowledgeable and dependable. Their expert team includes several leading podiatrists and product designers including musculoskeletal podiatrist and product designer Andrew Horwood who has more than 30 years’ experience across all aspects of foot health. They've been designing, developing and manufacturing insoles, orthotics, foot-beds and other products since 2001. And they're always looking to do things better through a process of innovation and design that never ends. Healthy Step have supplied hundreds of thousands of their uniquely designed insoles and they never buy in mass produced insoles from other companies. https://www.healthystep.co.uk/advice-hub/health-fitness/running/ Did you miss out on attending this year's National Outdoor Expo? Or simply feeling the blues from the show and want even more EXCLUSIVE content? The National Outdoor PodShow is the one-stop-shop for those who love the outdoors. Yonda are giving you the chance to win the ultimate swimmers bundle: 1 x spook wetsuit 1 x pair neoprene gloves and booties 3 x changing robes 1 x ladies yulex shortie suit To be in with a chance of winning, all you have to do is enter through the link below. https://outsideandactive.com/articles/win-the-ultimate-swimmers-bundle If all this wasn't enough, you can get 20% off your next Yonda order when you use the code OUTDOOREXPO20 at checkout. https://yondasports.com/ In this episode: GUEST INTERVIEW Sean Conway Extreme endurance adventurer Sean Conway is the first and only man in history to cycle, swim and run the length of Britain. Learn more KIT Sealskinz Born 25 years ago from the needs of hardy East Anglian adventures. Sealskinz accessories have been to the top of Everest, braved the snowy winds of Antarctica, stayed dry on wilderness rapting trips and Alaksa, and are trusted the UK military. Our passion is to craft the finest waterproof accessories in the world. Learn more TECH ZOLEO connects with your phone or tablet to provide seamless global messaging that follows you in and out of mobile network coverage — plus added safety features you can count on worldwide including industry-leading SOS alerting features. Learn more EXCURSION A team of 5 in the ultimate adventure relay. A half marathon, per person, every day for 4 days. Learn more ADVICE HealthyStep® pride themselves on being supportive, knowledgeable and dependable. Their expert team includes several leading podiatrists and product designers including musculoskeletal podiatrist and product designer Andrew Horwood who has more than 30 years’ experience across all aspects of foot health. Learn more Hosted on Acast. See acast.com/privacy for more information.

    58 min
  3. Stalked by a HYENA | CAMPING | National Outdoor PodShow - Brought to you by Yonda

    04/20/2024

    Stalked by a HYENA | CAMPING | National Outdoor PodShow - Brought to you by Yonda

    Yonda are giving you the chance to win the ultimate swimmers bundle: 1 x spook wetsuit 1 x pair neoprene gloves and booties 3 x changing robes 1 x ladies yulex shortie suit To be in with a chance of winning, all you have to do is enter through the link below. https://outsideandactive.com/articles/win-the-ultimate-swimmers-bundle If all this wasn't enough, you can get 20% off your next Yonda order when you use the code OUTDOOREXPO20 at checkout. https://yondasports.com/ In this episode: GUEST INTERVIEW Ness Knight Ness Knight is a presenter, explorer and adventurer who has travelled to extreme environments all over the globe. Driven by her upbringing in Africa, Ness is determined to raise awareness of cultural and ecological topics through her conservation work and has undertaken some truly incredible challenges along the way. Learn more KIT ThruDark ThruDark is a high performance outerwear brand founded by former UK Special Forces with nearly 30 years’ joint experience operating in some of the harshest environments and conditions on earth. Learn more TECH Latitude Tents Adventure Starts Here, with Latitude Tents. Latitude create the highest quality roof top tents, elevating your camping experience. Sleeping two to four people, opening in seconds with a double bed sized mattress inside and fitting on any car. Learn more EXCURSION Camp Wild CampWild is on a mission to revolutionise access to nature, camping & outdoor recreation. For the first time in the UK, they are unlocking a network of Wild Spaces, designated spots on private land, available exclusively to the CampWild Community. Learn more ADVICE ThruDark ThruDark is a high performance outerwear brand founded by former UK Special Forces with nearly 30 years’ joint experience operating in some of the harshest environments and conditions on earth. Learn more IN THE SET Like something you see in the set? Find out more about each piece! Shaun the Sheep and the Countryside Code Yonda Wetsuit Terra Nova Tent KitBrix bag Outdoor Scratch Map Fired Up fire pit Hosted on Acast. See acast.com/privacy for more information.

    35 min
  4. A CLIMBING paradise with Leo Houlding | National Outdoor PodShow - brought to you by Yonda

    04/13/2024

    A CLIMBING paradise with Leo Houlding | National Outdoor PodShow - brought to you by Yonda

    Yonda are giving you the chance to win the ultimate swimmers bundle: 1 x spook wetsuit 1 x pair neoprene gloves and booties 3 x changing robes 1 x ladies yulex shortie suit To be in with a chance of winning, all you have to do is enter through the link below. https://outsideandactive.com/articles/win-the-ultimate-swimmers-bundle If all this wasn't enough, you can get 20% off your next Yonda order when you use the code OUTDOOREXPO20 at checkout. https://yondasports.com/ In this episode: GUEST INTERVIEW Leo Houlding - world renowned climber, alpinist & explorer of steep terrain. Leo has led major expeditions & hard first ascents on every continent from El Capitan to Everest and the Amazon to Antarctica. Learn more KIT Trogg Shop offer a range of Canyoning, Climbing and Caving equipment from Carabiners, Clothing and Harnesses through to Rigging Systems, Ariel Adventure systems and more. They also offer professional adventure guided trips around the UK. Learn more TECH NEBO® believe that breakthroughs and big ideas always require unconventional thinking. Having sold over 30 million of the world’s best-selling lines of innovative, consumer-friendly flashlights and tools, they never stop creating.  Learn more EXCURSION British Mountaineering Council live and breathe their values. They are a membership organisation who protect and promote the interests of climbers, hill walkers and mountaineers in England and Wales. Learn more Blaze Trails is the UK’s Parent & Baby Walking Community. They gather parents together for baby-carrying, pushchair and toddler walks. They empower parents by providing down-to-earth tips, events and inspiration. Learn more ADVICE Mountain Training is the UK and Ireland awarding organisation for skills courses and leadership qualifications. Their Rock Skills, Hill Skills and Mountain Skills courses are a great way to learn new skills and meet other people while having an adventure outdoors. Learn more IN THE SET Like something you see in the set? Find out more about each piece! Shaun the Sheep and the Countryside Code Yonda Wetsuit Terra Nova Tent KitBrix bag Outdoor Scratch Map Fired Up fire pit Hosted on Acast. See acast.com/privacy for more information.

    1h 3m
  5. BEN FOGLE exclusive interview | WATER | National Outdoor PodShow - Brought to you by Yonda

    04/06/2024

    BEN FOGLE exclusive interview | WATER | National Outdoor PodShow - Brought to you by Yonda

    Did you miss out on attending this year's National Outdoor Expo? Or simply feeling the blues from the show and want even more EXCLUSIVE content? The National Outdoor PodShow is the one-stop-shop for those who love the outdoors. Yonda are giving you the chance to win the ultimate swimmers bundle: 1 x spook wetsuit 1 x pair neoprene gloves and booties 3 x changing robes 1 x ladies yulex shortie suit To be in with a chance of winning, all you have to do is enter through the link below. https://outsideandactive.com/articles/win-the-ultimate-swimmers-bundle If all this wasn't enough, you can get 20% off your next Yonda order when you use the code OUTDOOREXPO20 at checkout. https://yondasports.com/ In this episode: GUEST INTERVIEW Ben Fogle is an award winning Broadcaster and adventurer. He has written 9 Sunday Times Best selling books and is the United Nations Patron of the Wilderness. Learn more KIT Yonda go further by sourcing the best materials for triathlon wetsuits, wild swimming wetsuits and performance wear. Providing women’s wetsuits, men’s wetsuits, tri suits and accessories that offer the highest in quality and performance – with exceptional customer service from a team who really know your sport. Learn more TECH NOWCA is the UK’s largest open water venue network and has been pioneering open water safety over the past 10 years. They are the leading open water tech enterprise in the industry and the trusted experts for open water safety.  Learn more EXCURSION If you can swim, if you run, you can swimrun. Born in Sweden, swimrun is a way of crossing a landscape, swimming across open water and running along trails. It can be long or short, done solo or in a team of two. Run in your wetsuits, swim in your trainers across routes with multiple runs and swims.  Learn more ADVICE dryrobe® are the makers of the original outdoor changing robe. Designed to let you get active whatever the weather, the dryrobe® Advance allows you easily get changed anywhere. Made from 100% recycled fabrics, the weatherproof outer protects you from the elements, whilst it’s super-warm inner dries you quickly. Certified B Corp™. Learn more IN THE SET Like something you see in the set? Find out more about each piece! Shaun the Sheep and the Countryside Code Yonda Wetsuit Terra Nova Tent KitBrix bag Outdoor Scratch Map Fired Up fire pit Hosted on Acast. See acast.com/privacy for more information.

    48 min
  6. Finding ADVENTURE with Aldo Kane | National Outdoor PodShow - Brought to you by Yonda

    03/30/2024

    Finding ADVENTURE with Aldo Kane | National Outdoor PodShow - Brought to you by Yonda

    Did you miss out on attending this year's National Outdoor Expo? Or simply feeling the blues from the show and want even more EXCLUSIVE content? The National Outdoor PodShow is the one-stop-shop for those who love the outdoors. Yonda are giving you the chance to win the ultimate swimmers bundle: 1 x spook wetsuit 1 x pair neoprene gloves and booties 3 x changing robes 1 x ladies yulex shortie suit To be in with a chance of winning, all you have to do is enter through the link below. https://outsideandactive.com/articles/win-the-ultimate-swimmers-bundle If all this wasn't enough, you can get 20% off your next Yonda order when you use the code OUTDOOREXPO20 at checkout. https://yondasports.com/ GUEST INTERVIEW Aldo Kane is a World Record Setting Adventurer, Explorer, a Fellow at the Royal Geographic Society, Producer, Author & TV Presenter with a penchant for the world’s most dangerous, extreme and remote locations. Learn more KIT ThruDark is a high performance outerwear brand founded by former UK Special Forces with nearly 30 years’ joint experience operating in some of the harshest environments and conditions on earth. Learn more TECH GTC are a provider of the most reliable and innovative satellite communication products such has GPS trackers, two way messengers, phones, remote internet and satellite push to talk radio. Learn more EXCURSION The Bucket List Company live and breathe adventure travel. From booking your flights to guiding your trek and even letting you pay monthly, they make planning your dream trip simple, so that all you have to do is focus on having the time of your life! Learn more ADVICE ThruDark is a high performance outerwear brand founded by former UK Special Forces with nearly 30 years’ joint experience operating in some of the harshest environments and conditions on earth. Learn more IN THE SET Shaun the Sheep and the Countryside Code Yonda Wetsuit Terra Nova Tent KitBrix bag Outdoor Scratch Map Fired Up fire pit Hosted on Acast. See acast.com/privacy for more information.

    59 min
  7. Simon Teagle - If you plan to climb everest do it sooner rather than later

    02/27/2024

    Simon Teagle - If you plan to climb everest do it sooner rather than later

    Simon has been in and out of running his whole life. He was always the kid who got bored walking so ran instead, if that’s from the bus to home after school, to competing in track and cross country. Then in 2019 Simon was diagnosed with Relapse Remitting Multiple Sclerosis, a condition that his mother has also lived with for 40 years, and since then he has leaned into words that she received during her diagnosis – ‘if you planned to climb Everest, do it sooner rather than later’.  Simon has used this sentence and his diagnosis as inspiration to challenge the norm against MS. He now runs to raise money and awareness for MS, completing numerous marathons, 50k’s and the 100k Jurassic Coast, with his eyes now set on an event of his own... the Cornish Coastal Path, 480km, 18000m vert, 7 days, 7 ultras, 7 teams and Simon himself. Find out more about this amazing challege by joining us through the buttons above. Support Simon by clicking here https://www.justgiving.com/page/simon-teagle-cornish-coast-challenge FitBitesGet fit in 2024 with the help of the Deliciously FitBites Granola with 15% Protein. A wonderful way to nourish your body without compromising on taste. Building a healthy habit from the moment you wake up will only lead to more healthy habits throughout the day. Granola with Protein will help you getting strong, increase your stamina and with its High Fibre, it will also leave you revitalised and ready to tackle your day! Get 25% off your oder when you use code GETSTRONGER2024 at checkout.  https://fitbites.co.uk/ Strength & Conditioning EducationUnlock your potential as an athlete with Strength & Conditioning Education! Are you passionate about fitness and eager to make a difference to your performance and program? Dive into our Fundamentals Coach program, where expertise meets impact. Learn from industry leaders, master the essential principles, and elevate your coaching game.  Whether you're starting your journey as an athlete or looking to enhance your existing skills, our comprehensive curriculum sets you on the path to success. Join the community commited to excellence in S&C education. Visit strengthandconditioningeducation.com/s-and-c-fundamentals and embark on a rewarding coaching adventure today. Hosted on Acast. See acast.com/privacy for more information.

    39 min

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About

Home of the National Outdoor PodShow Be Inspired:  The Outside & Active Podcast features guests across the world of health and fitness, aiming to inspire, educate and entertain and audience of engaged outdoor enthusiasts.  Hear from amazing guests: From household names such as Dame Kelly Holmes, Ben Fogle and Paula Radcliffe, to industry heroes such as Laura Lou Crane, Katie Ormerod and Scott Jurek, to expert nutritionists, physiotherapists and life coaches, there is something for everyone on the Outside & Active Podcast.  Perfect for your commute: Episodes are released every Tuesday and are the perfect length for your run, walk or commute. You can listen to the Outside & Active Podcast on your choice of streaming platform and subscribe for free to keep up to date with the latest inspiration. Hosted on Acast. See acast.com/privacy for more information.

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