Over Forty Wellness Podcast

vincent
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Over Forty Wellness Podcast

Vincent Hiscox from the “Over Forty Wellness Podcast” reveals the strategies for you to take control of your Health and Wellness into your 40s and beyond. Each episode, Vincent discusses a variety of topics with experts in the Health and Wellness Community and with individuals with strong health story. Discover how you can stay physically and mentally fit and healthy, into your 40s and beyond. Taking care of yourself shouldn't be complicated. Listen to conversations with health and wellness professionals and those with health stories. We extract their tips, tools and routines that you can use, if you so wish, to improve your health. The guests will inspire you to attain your potential in the different realms of health. Learn at least one new thing every episode to help you improve your health. Take care of yourself using practical advice using tried and tested techniques so you can Look Better and Feel Better. 🙂

  1. -2 ДН.

    "Business, Philanthropy and Healthy Living" with William Louey

    William shares his early life growing up on the Peak in Hong Kong before travelling to the UK to attend Millfield School and later studying Accountancy and Business Management. He made many friends many of whom he remains in contact with today. William's grandmother, who set up many homes for the elderly and the disabled was an inspiration to him. His idea was to help a handful of scholars who themselves could bring change. William tells this story in the podcast. How from small b...

    48 мин.

  2. 26 ЯНВ.

    "Body Transformation - Episode 1" with Alex See

    Alex is the CEO of TruStyle with a mission to deliver exceptional service and craftmanship in the fashion jewelry industry. This is the second time that Alex has featured on the podcast (Previously on Episode 105) and this is a special podcast episode where we follow Alex’s health journey. We discuss Alex’s goals that, in the short term, are focused on his upcoming marriage in July. His goal to lose five pounds of fat per month and gain one pound of muscle per month. In the podcas...

    23 мин.

  3. 19 ЯНВ.

    "Pilates and Bungee Physio" with Tracy Cheung

    Tracy is skilled and passionate sports coach and trainer with an impressive background and a long experience of managing multiple sports-programs. Knowledgeable in all aspects of physical ability development and mental performance coaching. She has extensive certifications in Pilates, Personal Training, Bungee Physio, Barre Instructor, Ariel Sling Instructor, Corrective Exercise, Sports Massage, Sports Mental Coach, Coach for SEN Children. Tracy currently has two businesses CHI’s Therap...

    52 мин.

  4. 5 ЯНВ.

    "A State of Joy" with Sharon Lamport

    Sharon grew up in Hong Kong and at the age of fourteen she went to the US to study. The transition to living in the US was not easy for Sharon. However, in time she made some lifelong friends and was able to flourish. She studied International Business and acquired amongst others the skill of standing in front of people and presenting. For Sharon, there is a fine line between excitement and stress. Sharon was diagnosed with Attention Deficit Disorder ADD in 2023. ADHD without the Hypera...

    51 мин.

  5. 15.12.2024

    "Re-Awaken" with Minal Bharwaney

    My guest on the podcast this week is Minal Bharwani. Minal grew up in and lives in Hong Kong. She has worked in hotel management, due to a back injury she decided to leave hotel management and start her own business eleven years ago. Minal opened the The Reiki Healing Sanctuary where she does healing and consultations, including but not exclusively Reiki Healing, Energy scanning, Angel Card readings, Emotional Freedom Technique, Chakra Alignment and Energy Scanning. Minal goes into detail on ...

    56 мин.

  6. 08.12.2024

    " FLOAT Co." with Ciaran Hussey

    My guest on the podcast this week is Ciaran Hussey. Ciaran is married to Dee and has two daughters. Originally from Ireland, Ciaran moved to Hong Kong in 2007. He spent the first 8 years running one of liveliest bars in HK. However, he was looking for a new venture something to take him away from his feeling of being trapped. He was looking for something else to do, something different and he thought he needed to start his own business. Ciaran explains in the podcast how he had he...

    49 мин.

  7. 06.12.2024

    "SÔLTY" with Fasi Deen

    Fasi arrived in Hong Kong in 2015 and has made it his home. An entrepreneur and the driving force behind the innovative pink salt brand SÔLTY. He is passionate about promoting the use of natural salt products for health and well-being. Fasi is dedicated to holistic living and has a mission to transform lives, paving the way for a healthier and more vibrant future. He believes that luxury should be accessible to everyone and Fasi brings the magic of the Himalayas to enhance his clients h...

    50 мин.

  8. 10.11.2024

    "Cancer and my Continuing Journey" with Andrew Lupton

    Andrew first came to Hong Kong in November 1989 as the first stop in his “Around the World Trip”. He is still in Hong Kong with no plans to leave. He hails from Scotland having studied biology at Edinburgh university and subsequently established, run and sold a delicatessen. Andrew believes travel is one of the most enlightening and beneficial things to do. Over the last 30 plus years he has been involved in the business development side of publishing, e-commerce and education technolog...

    52 мин.
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Vincent Hiscox from the “Over Forty Wellness Podcast” reveals the strategies for you to take control of your Health and Wellness into your 40s and beyond. Each episode, Vincent discusses a variety of topics with experts in the Health and Wellness Community and with individuals with strong health story. Discover how you can stay physically and mentally fit and healthy, into your 40s and beyond. Taking care of yourself shouldn't be complicated. Listen to conversations with health and wellness professionals and those with health stories. We extract their tips, tools and routines that you can use, if you so wish, to improve your health. The guests will inspire you to attain your potential in the different realms of health. Learn at least one new thing every episode to help you improve your health. Take care of yourself using practical advice using tried and tested techniques so you can Look Better and Feel Better. 🙂

Информация

  • Автор
    vincent
  • Годы выхода
    2020 - 2025
  • Выпуски
    163
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © 2025 Over Forty Wellness Podcast
  • Сайт подкаста
    Over Forty Wellness Podcast

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