Lifejacked: The Resilience Podcast

It dawned on me after listening to quite a few Lifejacked episodes, that even though so many of the guest stories are different Dr Ronica always kind of ties everything together over the course of multiple episodes where everything is different yet the overall picture is kind of life goes on whether this stuff happens or not. You’ll wake up tomorrow the sun still gonna come up.

Lifejacked is a transformative podcast that delves into the heart of resilience in a refreshing and engaging way. Each episode features insightful conversations with inspiring guests who share their personal stories and strategies for overcoming adversity. The host's genuine curiosity and empathetic approach create a safe space for listeners to reflect on their own challenges and growth.

Lifejacked is a must-listen for anyone navigating the unpredictable twists and turns life throws our way. Each episode dives into the unexpected changes that can throw us off course—whether it's career shifts, personal challenges, or life-altering decisions—and provides thoughtful, relatable insights for finding strength through adversity. The host's ability to blend vulnerability with optimism creates a space where listeners feel truly understood, yet empowered to face their own challenges head-on.

Dr Ro has a wonderful array of guests on covering a spectrum of topics that I found very helpful as far as podcast go we could use more of Dr. Rowe, but then I don’t wanna share her with anybody else. Resilience is one of mankind’s natural way of getting past and beyond the things that we encounter in this crazy university we live in