Overcoming Holiday Blues

Self Talk with Dr. Ray Self

The Christmas season can be challenging for those who are lonely, depressed, or in unhealthy relationships. However, there are choices we can make, things we can do, and prayers we can say to get through this time in a healthy, fulfilling manner. This week, Dr. Ray Self teaches you how to go from surviving to thriving during the holidays.

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Show host bio -

Dr. Ray Self is the founder of Spirit Wind Ministries Inc. and the International College of Ministry. He holds a Doctorate in Christian Psychology and a Doctorate in Theology. He currently resides in Winter Park, Florida. He is married to Dr. Christie Self and has three sons and a daughter.

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