Overcoming Loneliness: 3 Fundamentals and 6 Ways To Build Quality Connections

Loneliness is a modern 'epidemic'. Not only for people who work for themselves, but for a vast majority of people! How can we be feeling this way when we are more connected than ever?

In this podcast Jack breaks down 3 fundamentals we can all return to, to help overcome loneliness, along with 6 ways to build quality connections with others. 

Key Highlights:

- Nothing is permanent, including your feelings of loneliness 

- The vulnerability of working for yourself

- The right people will enter your life when you live in alignment to your values

- Building a better relationship with yourself

- Serving others

- Emotional bids, reverse charm and building quality relationships.