Overcoming Postpartum Struggles: Your Roadmap to Recovery

Stephanie encourages new mamas in this postpartum episode about what happens if your healing journey takes a turn. New moms are encouraged to take care of themselves postpartum, along with a reminder to help others once they feel well, fostering a supportive community.

Links Mentioned:

• My Essential Birth Course
• My Essential Birth Postpartum Course
• My Essential Birth Instagram
• Postpartum Support International - 1-800-944-4773
• Conditions to Watch for Postpartum
• Post-Delivery Complications

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