Overcoming the "Blank Page" Journaling Without Overthinking

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Ever sat down to journal, stared at a blank page, and thought, “Where do I even start?” You’re not alone. In this episode we’re tackling that exact feeling—the fear of starting and the pressure to make every word perfect. Spoiler alert: journaling isn’t about perfection; it’s about showing up!

We’ll chat about why that blank page feels so intimidating and how to break through it with three simple, practical steps. From setting the tone for your time with God to using prompts that spark your thoughts (no overthinking required!), I’ve got you covered. Plus, we’ll unpack Habakkuk 2:2, where God encourages us to “write the vision and make it plain”—a powerful reminder that your words matter to Him, no matter how messy they feel.

Oh, and I’ve got a fun journaling prompt for you: “If I could speak to my younger self, what advice or encouragement would I give?” Trust me, this one will have you reflecting, smiling, and maybe even tearing up a little.

Grab your journal, your favorite pen, and let’s dive in together. Don’t forget to hit that follow button for more inspiration, practical tips, and faith-filled encouragement to help you grow closer to God and deeper into who He’s created you to be! Let’s get started!

Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, Pinterest, Link tree, Substack and TikTok at Forty 4 Growth. Together, we’re building a life anchored in hope and filled with God’s peace. 🌟

When applicable, to access your free PDF, download it via Google Drive. You can print it out for pen-and-paper journaling or use it on any device compatible with digital journaling apps. Happy journaling, and may your journey with God be enriched!”

With faith and encouragement,
Shawnda -