Overcoming the Summer Scaries: Tips for a Smooth Return to Work
In this week's episode, we're diving into a topic many of you might relate to after the blissful summer holidays — the summer scaries. Similar to the Sunday scaries after the weekend, these feelings of dread, anxiety, and stress about returning to work after the summer break can be overwhelming.
Anna shares her personal experiences of taking a proper summer off, enjoying family time, and exploring new adventures, while grappling with the impending return to routine. We'll explore strategies to ease these transitions, celebrate the beautiful moments of summer, and prepare for the new season ahead. Whether you’ve had a perfect summer or faced some disappointments, we have practical tips to help you deal with those summer scaries and find balance in your everyday life.
Stay tuned to discover how to make meaningful changes and create a smoother transition back to work.
*Resources mentioned during the episode* 1:1 Coaching & Mentoring - If you’re looking for one-to-one support to help you achieve your specific life and business goals, Anna has a limited number of spots for individual coaching and mentoring. www.onestepoutside.com/coaching
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資訊
- 節目
- 頻率每週更新
- 發佈時間2024年9月9日 上午5:00 [UTC]
- 長度12 分鐘
- 集數306
- 年齡分級兒少適宜