98 episodes

Hosted by Annica Torneryd, creator of the transformational coaching program You Own Your Life. Annica brings an intriguing package of the mindset of a former kickboxing champion, the experience of extreme burnout, having had three babies in one year, and then diving into single parenthood. She's an avid writer and has self-published several books, is an Amazon Bestseller who has invested the past six years into studying, coaching, and mentoring with some of the most respected profiles in the industry of personal development and became an award-winning mentor herself. She'll be sharing lessons learned from starting and building a business in a foreign country - all that and more, delivered in a real, honest, and entertaining way, straight into the Podcast-world to inspire, empower and encourage you to want to become your everything.When we learn how to master our mindset, to be in control of both thoughts and feelings, our actions take us to our dream life. You have just one life. Live it. Own it.A podcast designed to be consumed in bite-sized messages that reach out and touch your heart and grab you by the hand, giving you the courage to believe you can do it! You will hear concrete examples and real-life stories of how each choice we make can lead us to - or away from - owning our own life. Annica's core values are:AUTHENTICITY INTEGRITY COURAGE HUMOUR FAMILY

OWN IT The Confidence Podcast Annica Torneryd

    • Self-Improvement
    • 5.0 • 2 Ratings

Hosted by Annica Torneryd, creator of the transformational coaching program You Own Your Life. Annica brings an intriguing package of the mindset of a former kickboxing champion, the experience of extreme burnout, having had three babies in one year, and then diving into single parenthood. She's an avid writer and has self-published several books, is an Amazon Bestseller who has invested the past six years into studying, coaching, and mentoring with some of the most respected profiles in the industry of personal development and became an award-winning mentor herself. She'll be sharing lessons learned from starting and building a business in a foreign country - all that and more, delivered in a real, honest, and entertaining way, straight into the Podcast-world to inspire, empower and encourage you to want to become your everything.When we learn how to master our mindset, to be in control of both thoughts and feelings, our actions take us to our dream life. You have just one life. Live it. Own it.A podcast designed to be consumed in bite-sized messages that reach out and touch your heart and grab you by the hand, giving you the courage to believe you can do it! You will hear concrete examples and real-life stories of how each choice we make can lead us to - or away from - owning our own life. Annica's core values are:AUTHENTICITY INTEGRITY COURAGE HUMOUR FAMILY

    #98 The hidden power of REAL CONNECTIONS (WED2020)

    #98 The hidden power of REAL CONNECTIONS (WED2020)

    She's the kind of woman that everyone wants to be best friends with. She has thousands of fans, who all secretly wish they could be her friend. She's the "behind the scenes" power engine that makes everything work like a smooth selling machine working...

    • 1 hr 1 min
    #97 TIME MANAGEMENT expert turned her passion into a business (WED2020)

    #97 TIME MANAGEMENT expert turned her passion into a business (WED2020)

    Time Management expert, Virtual Assistant, and Organising & Planning Coach Charlee Ovenell shares how she turned her passion into a business and lives life by design, created intentionally to be able to enjoy as much time as possible with her family...

    • 49 min
    #96 How she built the largest FEMALE NETWORK in the world (WED2020)

    #96 How she built the largest FEMALE NETWORK in the world (WED2020)

    Meet Leona Burton, founder and CEO of Mums/Moms in Business International, THE largest female empowerment network in the world for moms and women in business with 66 THOUSAND members as I type this. Former actress, singer, mother of five, a citizen of...

    • 1 hr 3 min
    #95 A healthy workspace with ENTREPRENEUR Gosia Kramer (WED2020)

    #95 A healthy workspace with ENTREPRENEUR Gosia Kramer (WED2020)

    Gosia Kramer, co-founder and CEO of The Office, a co-working space in Luxembourg, and also founder of Lokaal "honest food, supplied locally", catering services of organically and locally grown produce. A female that makes heads turn, not just for her...

    • 55 min
    #94 Do you suffer from IMPOSTER SYNDROME? (WED2020)

    #94 Do you suffer from IMPOSTER SYNDROME? (WED2020)

    In the celebrations of Women's Entrepreneurship Day 2020, I had the honor to interview Dr. Deena Brown who has done extensive research on a topic so many suffer from: IMPOSTER SYNDROME. We talk about where it comes from, how it shows up and what to do...

    • 1 hr 13 min
    #93 How to CREATE your own HAPPINESS (WED2020)

    #93 How to CREATE your own HAPPINESS (WED2020)

    Why are so many people so unhappy? Right now it's easy to "blame" this, that and the other. And maybe even rightly so... but still, do we HAVE to be miserable and unhappy? I say no. Irene Masiku, Happiness Coach, and panel expert on today's virtual...

    • 56 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

Dr. Deena ,

Owning It!

I love the bite-size nuggets of wisdom. Annica has a way of pulling you into the story and transferring the lesson to your life. I find myself nodding and chuckling with along with Annica as I wait for the podcast episode's anecdote.

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