59 episodes
OWN THE GREY Debra Jones RM
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- Education
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5.0 • 6 Ratings
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MODERN ELDERS are not like the former elders in that we have zest for life, and passion for adventure and exploration. We are not content to spend all our days in a rocking chair on the porch. We are active and social. We don’t feel old (although our bodies sometimes do.) We have a youthful mindset, believe that the best is yet to come, and we want to get the most out of life. This podcast is about growing older with a healthy body, mind and spirit - for 50+, baby boomers and seniors. Award-winning holistic health professional, Debra Jones' mission is to change negative attitudes towards aging and reinstate the reverence it deserves. Our society tells us that aging is undesirable. Why? As soon as we're born, we're aging. At OWN THE GREY, we believe that our age should be worn as a medal of honour. As we get older, we gain the power of perspective and WISDOM; an asset gained only by age. Let's change the conversation and set new, healthy, POSITIVE attitudes, and eliminate outdated stigmas. At OWN THE GREY, we uncover the hidden wisdom from the MODERN ELDERS of society so that ALL ages can be inspired by, and benefit from their stories.
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Dr Danielle on Aging - Your Health After 50
No manual or guidebook can guide us through the natural changes that occur in our body and mind as we mature. So, Naturopathic Doctor Danielle is back with insight into our health concerns after 50.Dr. Danielle Marchildon ND received her Bachelor of Science in Biology from the University of Waterloo and her Naturopathic Doctor degree from the Canadian College of Naturopathic Medicine. At the Collective Health Clinic in Orangeville, Ontario she treats all aspects of women’s health, mental health, fertility, digestive concerns, skin conditions, and chronic pain to name a few. She also offers food sensitivity testing, hormone testing, and can run all standard bloodwork.
More from Dr Danielle:E19 MENOPAUSE - Symptoms, causes, diagnosis, treatment AND BENEFITS!!E49 Why am I so hot? Hot flashes - causes and symptomsConnect with Dr. Danielle Marchildon ND at:Collective Health Clinicdrdanielle@collectivehc.ca519 941 3100
This episode is brought to you by LUNCH with a HEALER podcast. The BEST conversations happen when you're having lunch with a friend - especially when one is a healer! Pull up a chair at LunchwithaHealer.com
Thanks for listening, I really do appreciate it!I invite you to sign up to receive my monthly blog, plus all new podcast episodes right in your inbox. Go to www.debrajones.caLeave me a voice message at www.speakpipe.com/debrajones and I'll send YOU a personal reply.
Support the showDebraJones Empowerment Healing
WEBSITE EMAIL: info@debrajones.ca BLOG POPULAR LINKS FACEBOOK GROUP -
12 Keys for Life
If you are to live a long and fruitful life you need a focus. A little structure and planning can help you reach your goal. Discover the 12 keys - action steps that focus on 3 areas of your life: your body, your mind, and your time.LivingBetterInTheLaterYears.comMeditation Episodes on OWN THE GREYE4: Release Stress & Tension and Clear Your MindE23: Release Judgment, struggle and SufferingE24: Let Go of the Past and Move On
This episode is brought to you by LUNCH with a HEALER podcast. The BEST conversations happen when you're having lunch with a friend - especially when one is a healer! Pull up a chair at LunchwithaHealer.com
Thanks for listening, I really do appreciate it!I invite you to sign up to receive my monthly blog, plus all new podcast episodes right in your inbox. Go to www.debrajones.caLeave me a voice message at www.speakpipe.com/debrajones and I'll send YOU a personal reply.
Support the showDebraJones Empowerment Healing
WEBSITE EMAIL: info@debrajones.ca BLOG POPULAR LINKS FACEBOOK GROUP -
How To Be The BEST Grandparent
How to be your grandkid's FAVOURITE grandparent.Times have changed since you were a parent. Gramps Jeffrey shares tips on connecting with your grandkids in fun and meaningful ways.Marc Joseph's websiteBabyBoomer.org
This episode is brought to you by LUNCH with a HEALER podcast. The BEST conversations happen when you're having lunch with a friend - especially when one is a healer! Pull up a chair at LunchwithaHealer.com
Thanks for listening, I really do appreciate it!I invite you to sign up to receive my monthly blog, plus all new podcast episodes right in your inbox. Go to www.debrajones.caLeave me a voice message at www.speakpipe.com/debrajones and I'll send YOU a personal reply.
Support the showDebraJones Empowerment Healing
WEBSITE EMAIL: info@debrajones.ca BLOG POPULAR LINKS FACEBOOK GROUP -
THE GREAT RESIGNATION! Or the Great Regret?
When you've been in a career for years, there comes a time when you wonder if you should be moving on. Perhaps you're not making enough money to cover the cost of inflation. Maybe there are no opportunities for advancement. It may be that you're feeling disrespected. Perhaps it's that you're bored and need a change. Whatever your reason, the decision is laden with fear and uncertainties, and you're asking yourself: "What if it's the wrong move."Should I stay or should I go? Here's how to make the right career choice.Darcy Eikenberg, PCC—also known as Coach DarcyRed Cape RevolutionRedCapeInsider.com
This episode is brought to you by LUNCH with a HEALER podcast. The BEST conversations happen when you're having lunch with a friend - especially when one is a healer! Pull up a chair at LunchwithaHealer.com
Thanks for listening, I really do appreciate it!I invite you to sign up to receive my monthly blog, plus all new podcast episodes right in your inbox. Go to www.debrajones.caLeave me a voice message at www.speakpipe.com/debrajones and I'll send YOU a personal reply.
Support the showDebraJones Empowerment Healing
WEBSITE EMAIL: info@debrajones.ca BLOG POPULAR LINKS FACEBOOK GROUP -
You 2.0: Reinventing Yourself at Any Age
Style maverick and the founder of Fabulosity is here to help you transform. Are you ready to create a new identity?Yolanda Drewell is on a mission to highlight that every woman has the ability, and right, to look, feel, and do fabulous.Yolanda Drewell's websiteGame of Thrones scene
This episode is brought to you by LUNCH with a HEALER podcast. The BEST conversations happen when you're having lunch with a friend - especially when one is a healer! Pull up a chair at LunchwithaHealer.com
Thanks for listening, I really do appreciate it!I invite you to sign up to receive my monthly blog, plus all new podcast episodes right in your inbox. Go to www.debrajones.caLeave me a voice message at www.speakpipe.com/debrajones and I'll send YOU a personal reply.
Support the showDebraJones Empowerment Healing
WEBSITE EMAIL: info@debrajones.ca BLOG POPULAR LINKS FACEBOOK GROUP -
Manifest ANYTHING by refining the LAW OF ATTRACTION
Did you know that you CAN have ANYTHING you want in life?If you don't already have it, my next guest will show you how to manifest it. It's not enough to SAY you want it. It's not enough to AFFIRM that it's yours to have. If you don't include THIS step, you will not manifest it. ...includes listener's questions!Zehra Mahoon's websiteBe sure to download her FREE e-book!Unlimited Life on FacebookBOOKS by Zehra Mahoon
This episode is brought to you by LUNCH with a HEALER podcast. The BEST conversations happen when you're having lunch with a friend - especially when one is a healer! Pull up a chair at LunchwithaHealer.com
Thanks for listening, I really do appreciate it!I invite you to sign up to receive my monthly blog, plus all new podcast episodes right in your inbox. Go to www.debrajones.caLeave me a voice message at www.speakpipe.com/debrajones and I'll send YOU a personal reply.
Support the showDebraJones Empowerment Healing
WEBSITE EMAIL: info@debrajones.ca BLOG POPULAR LINKS FACEBOOK GROUP
Customer Reviews
Inspirational
Debra Jones leads her podcasts with excellent preparation, high value content, with a tone of healing kindness. As a recent guest on her program I was so impressed with the quality of our discussion and the helpful content she curates. She’s an excellent interviewer with keen insight and intelligence. I highly recommend this inspiring podcast.
Deep dive conversations on aging
Debra is an engaging host and keeper of the flame so to speak. Her episodes are thoughtful about elders, aging, and dispelling stereotypes about getting older. I love these conversations
Thoughtful
Debra is a thoughtful and insightful podcaster and interviewer. Good stuff!