Living Naturally Podcast

Living Naturally
Living Naturally Podcast

Our philosophy is to improve quality of life through natural lifestyle choices, education and understanding around health, and in doing so, improving the lives and health of hundreds and thousands of South Africans by providing them access to some of the world’s leading natural products and remedies.

  1. 12/11/2024

    Living with IBS: Expert Insights and Practical Solutions

    Join Dr David Naude and host Estie Schreiber as they discuss the complexities of irritable bowel syndrome (IBS). Learn about diagnosing IBS, common triggers, and effective management strategies. From understanding the gut-brain connection to exploring dietary considerations and natural remedies, this episode offers valuable insights for anyone struggling with IBS symptoms. Explore the role of stress, gut microbiome health, and personalised approaches to finding relief. If you're dealing with ...

    35 min

  2. 11/25/2024

    Collagen decoded: The building blocks of health

    From beauty buzzword to scientific spotlight, collagen has captured the world's attention. Is collagen just another health fad or a crucial component of wellness?Dr. David Naude and Estie Schreiber discuss what collagen really is, how our bodies produce it, and why it's essential for everything from skin elasticity to joint health. Listen to our latest podcast to discover the link between collagen and MSM, and learn how to maintain healthy connective tissue.Contact Living Naturally Visi...

    26 min

  3. 09/05/2024

    Shingles

    Did you know that anyone who's had chickenpox, may develop shingles? They have a 1 in 3 chance of getting shingles!After you have had chickenpox, the virus doesn’t leave your body; instead, it lies dormant in your nervous system and it can reactivate years later, leading to shingles.Shingles mostly occurs in adults over 50 years of age but it can happen in younger patients, even children.The result is a painful rash that typically appears as a band of blisters on one side of the body, c...

    24 min

  4. 07/25/2024

    Ulcers and Reflux

    Do you have an ulcer? Or are you possibly suffering from heartburn, reflux or indigestion?Take a listen to discern between these conditions, understand the causes and risk factors, symptoms and possible treatments of each.There are simple lifestyle changes one can make, and supportive remedies to take, that can prevent these conditions from occurring.Contact Living Naturally Visit our website: www.livingnaturally.co.za Email: info@livingnaturally.co.za Contact our national call cent...

    40 min

  5. 05/07/2024

    Antibiotic Misuse

    Did you know:that we are getting to a point where the antibiotics that we have will no longer be as effective?that super bugs, which were mainly found in hospital environments, are now being seen in day-to-day primary practices.that the most common condition which antibiotics are prescribed for, is RTIs (Respiratory tract infections) Our team acknowledges that there is indeed a time and place for antibiotics and we cannot live without them, however there is a huge concern of over-prescri...

    46 min

  6. 03/20/2024

    Vertigo

    If you thought you knew what vertigo was all about, this podcast may make you reconsider. Vertigo is not a disease, it is a symptom, a feature that manifests in your body because of some other underlying condition. People with vertigo feel as though they are actually spinning or moving, or that the world is spinning around them. We explain the 6 clearly defined types or causes of vertigo and the various treatments according to the causes.Learn about the significance of Bio-Strath ...

    35 min

  7. 02/13/2024

    Oxidative Stress - Part 01

    In this 2-part podcast, Dr Dave & Estie help us to understand oxidative stress and the implications thereof, they also explain free radicals and the importance of antioxidants.Part 1 - Have you ever heard of oxidative stress? Oxidative stress is when something is breaking down in the body through the process of oxidation.It can happen anywhere in the body. Too much oxidation is harmful. The reason is due to the production of free radicals.These substances serve a purpose...

    31 min

  8. 02/13/2024

    Oxidative Stress - Part 02

    In this 2-part podcast, Dr Dave & Estie help us to understand oxidative stress and the implications thereof, they also explain free radicals and the importance of antioxidants.In Part 2, Dr Dave and Estie explain antioxidants: that our bodies make them, that we get them from our diets and that one of the major sources of antioxidants is derived from fresh plants.They unpack oligomeric proanthocyanidins and explain why grape seeds are a rich source of these antioxidants.They explain the im...

    21 min
See All (42)

About

Our philosophy is to improve quality of life through natural lifestyle choices, education and understanding around health, and in doing so, improving the lives and health of hundreds and thousands of South Africans by providing them access to some of the world’s leading natural products and remedies.

Information

  • Creator
    Living Naturally
  • Years Active
    2022 - 2024
  • Episodes
    42
  • Rating
    Clean
  • Copyright
    © 2024 Living Naturally Podcast
  • Show Website
    Living Naturally Podcast

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