P.S.A the Mental Health Podcast

Izzy Baker
  • 4.9 (108)
  • MENTAL HEALTH
  • UPDATED WEEKLY
P.S.A the Mental Health Podcast

Are you a young millennial man standing at the crossroads of life, feeling like the outlier in your circle when making smart, healthy choices? Look no further because P.S.A the Mental Health Podcast has got you covered! Hosted by Izzy Baker, Prodigy Sportive Attestations is an interview-based podcast that delivers a raw, masculine take on mental health specifically tailored to young men like you—those who defy the grain yet find themselves isolated in their pursuit of well-being. This podcast is a journey into the heart of decision-making for young men striving to thrive in the complexities of modern society. We dissect topics that resonate with your life: building authentic relationships, navigating societal pressures with wisdom, achieving financial stability, career development, emotional intelligence, physical health, lifestyle management, cultural competency, and fostering personal growth through faith. Whether you want to enhance your leadership skills, improve your fitness regime, or foster better connections, we've got you covered. Alongside, we'll explore the emotional landscape of manhood—tackling topics like stress management, the impact of social media, and the importance of creative expression. Each episode blends unfiltered discussions, sound research, and engaging storytelling, spiced with the comedy style of satire. We're here to equip you with the tools to break through decision fatigue and chart a course through life's challenges with resilience and foresight. This podcast captures intellectual and humorous conversations that challenge your thoughts, beliefs, and actions. So, join us on this journey of self-discovery and personal growth. But remember, this podcast is for educational and entertainment purposes only and is not a replacement for seeking professional help. Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

  1. 1 DAY AGO · BONUS

    Mental Man Monday: Travis Hunter Drama, Red Flags, & Cam Newton’s Strip Club Confession

    This week on Mental Man Monday, Izzy is joined by his good friend Myron aka RA-MY, an upcoming singer and songwriter, for a candid conversation about relationships, fame, and mental health. Together, they tackle trending topics and dive deep into the cultural norms that impact young men today. Highlights: 1️⃣ Rod Wave: How vulnerability in music connects deeply with listeners. 2️⃣ Travis Hunter: Ignoring red flags and the pressure of public scrutiny in relationships. 3️⃣ Cam Newton: Toxic masculinity and why men compete for validation in strip clubs. Takeaways:The emotional toll of ignoring red flags in relationships.Why seeking validation from others can harm your mental health.The pressures of fame and public judgment on young men. Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

    47 min

  2. 1 DAY AGO

    Eddy V. ON Overcoming Suicidal Thoughts, Letting Go, and Letting God Take Control

    🎙️ “You can have growth and control, but you can’t have both.” In this powerful episode, Eddie V, founder of Hunger Breeds Success, discusses the intersection of faith, mental resilience, and overcoming life’s toughest challenges. Inspired by With the Perrys podcast episode Social Media Break, Slander, and Sanctification, we dive deep into what it means to let God take complete control—even when everything is falling apart. 💡 What to Expect: 🛑 The Dangers of Control: Why God sometimes forces His way into control when we resist surrender.🙏 Overcoming Suicidal Thoughts: A candid conversation about how faith and prayer can provide hope in the darkest moments.🎁 Happy Hour: Kicking off the episode with a thought-provoking discussion on the dangers of becoming obsessive over Christmas gifts—and why materialism can harm your mental health.🏋🏾 Faith and Discipline: Eddie V shares how physical health ties directly to mental toughness and how his brand, Hunger Breeds Success, helps young men develop the mental resilience needed to face life’s obstacles.Eddie V opens up about his upbringing in Rhode Island, the challenges of navigating personal hardships, and how God gave him the vision for Hunger Breeds Success, a movement focused on empowering others to find strength through discipline, faith, and perseverance. Key Moments: “The difficulty is the mercy.” - Jackie Hill Perry. Discover how life’s hardest moments are often God’s way of preparing you for what’s next.“The heart of control is pride.” Why learning to trust God’s plan is critical for growth.This episode challenges the idea that we can maintain control and still grow. Instead, we explore how surrendering to God’s will—even when uncomfortable—is the only path to true freedom and success. Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

    59 min

  3. DEC 13 · BONUS

    Jay-Z Allegations, Brian Thompson’s Death, and Luigi Manigone: What’s the Truth?

    This week’s Mental Man Monday Live Stream brings another thought-provoking solo episode as Izzy dives deep into balancing fun and discipline, a potential corporate cover-up, and shocking allegations in the entertainment industry. Izzy starts by revisiting his latest podcast episode, focusing on the importance of “missing out on fun.” Whether it’s skipping the club scene or curbing late-night Amazon binges, he challenges listeners to rethink their definition of fun. The message? Staying back from constant excess can lead to greater clarity, discipline, and peace.The conversation shifts to the mysterious death of UnitedHealthcare CEO Brian Thompson. While authorities claim to have found his assassin, Izzy questions the official story. Could this be part of a larger conspiracy to silence Thompson before he exposed dangerous industry secrets? Izzy examines the loose ends and missing pieces, urging his audience to dig deeper and not accept surface-level narratives. Finally, Izzy tackles one of the week’s most controversial stories: Jay-Z’s defense against allegations of misconduct with a 13-year-old girl at the 2000 MTV VMAs. Jay-Z has publicly denied the claims, emphasizing their impact on his family, particularly his daughter, Blue Ivy. Izzy explores the nuances of the situation, stressing the importance of grace and accountability. He critiques the culture of silence in powerful circles, reminding viewers that justice eventually comes for everyone. Through these conversations, Izzy weaves in powerful mental health reflections, from the toll of public accusations to the importance of integrity and self-discipline. This episode is a must-watch for those ready to dive into complex topics with an open mind and a willingness to engage in meaningful discussion. Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

    31 min

  4. DEC 5

    Skipping Fun to Find Purpose: Why You Need to Stay In Tonight

    In this solo episode of PSA: The Mental Health Podcast, Izzy Baker delivers a thought-provoking take on the importance of missing out on fun—and why sometimes stepping back is exactly what your mental health and future need. Starting with a lighthearted yet sharp critique of “Happy Hour culture,” Izzy dives into the dynamics of fun, discipline, and judgment in today’s society. 🔥 Key Highlights: 1️⃣ Happy Hour & Haters: Izzy opens the episode by addressing those who criticize club-goers every weekend while conveniently ignoring their own questionable habits—like staying home, bingeing on Amazon, smoking weed, living off Uber Eats, or engaging in casual flings. “You're no better if you’re sitting at home Uber Eating and smoking weed than someone at the club every weekend in their 20s. At least that’s age-appropriate for the world.” 2️⃣ The Need to Miss Out: With the new year on the horizon, Izzy challenges listeners to evaluate how they spend their time. He explores how intentionally missing out on fun can boost creativity, help you lock in on your goals, and prepare for a better future. If you’re planning your 2024 goals now, newsflash: you’re already late! 3️⃣ The Impact of FOMO: Izzy discusses the mental health effects of the “Fear of Missing Out,” how it keeps us stuck in comparison mode, and why it’s time to embrace discipline over distraction. 4️⃣ What Does the Bible Say About Fun? Diving into scriptures like 1 Corinthians 8:8, Colossians 3:17, and 1 Corinthians 9:19, Izzy explores the delicate balance of fun and faith. Fun isn’t a sin, but how you engage in it matters. 💡 Mental Health Takeaways:Missing out on fun doesn’t make you boring—it makes you intentional.Social judgment often reveals more about the critic than the one being judged.Prioritizing long-term goals is essential for growth.This episode is a wake-up call to anyone stuck in the cycle of judgment, distraction, or misplaced priorities.🎙️ How do you plan to prioritize yourself over “fun” as we close out the year?#MentalHealth #PSAPodcast #FOMO #DisciplineOverFun #NewYearGoals #SelfCare #FaithAndFun #IntentionalLiving Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

    52 min

  5. DEC 3 · BONUS

    Holiday Grief, T.D. Jakes’ Health Scare, and Orlando Brown’s Outburst

    This week on Mental Man Monday from PSA: The Mental Health Podcast, Izzy delivers a heartfelt solo livestream, reflecting on tough but necessary topics like holiday grief, seasonal depression, and headline-making celebrity moments. If you’re ready for honest discussions, thoughtful insights, and a touch of humor, this episode has it all. Episode Highlights: 1️⃣ Holiday Grief & Seasonal Depression Izzy revisits his in-studio conversation with Tay, host of the Talk With Tay Podcast, reflecting on the struggles of navigating grief during the holidays. While Tay shares his journey with loss, Izzy opens up about his own experience with depression and contrasts it with seasonal affective disorder (SAD). Together, they unpack how weather changes can impact moods and how to find peace in the midst of it all. 2️⃣ T.D. Jakes’ Health Scare Izzy dives into T.D. Jakes’ recent health scare and the immense pressure of living in the public eye. He calls out the troubling trend of Christians celebrating another’s struggles, reminding listeners about grace and the humanity we all share. Drawing comparisons to Bishop Eddie Long, Izzy challenges listeners to reflect on their compassion and accountability. 3️⃣ Orlando Brown’s Outburst on Nick Cannon Orlando Brown’s explosive comments about Nick Cannon during DeShay Frost’s livestream take center stage. Izzy breaks down the drama, highlighting the chaotic nature of celebrity culture and questioning why platforms continue to exploit vulnerable individuals. Mental Health Takeaways: The importance of acknowledging and processing holiday grief.Understanding the triggers of seasonal depression.Extending grace and accountability to public figures and ourselves.How media influences our perceptions of celebrity struggles.Question of the Day: How do you cope with grief or seasonal depression during the holidays? Let’s connect and discuss! Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

    27 min

  6. NOV 29

    Tay Gibbs EXPOSES How Grief and Seasonal Depression Hit Hard During the Holidays

    The holiday season isn’t a time of joy for everyone. For many, it’s a reminder of loss, loneliness, and struggles often hidden beneath the festive lights. In this heartfelt Thanksgiving Special, Izzy welcomes Tay from Detroit—host of Talk With Tay—to delve into the complex emotions that surface during the holidays, especially for young men navigating grief and seasonal depression. Episode Highlights: 🎙️ The Silent Guest at the Table Izzy and Tay kick off with humor, joking about Thanksgiving plates and nosy critics, but quickly pivot to a deep discussion on grief. Tay shares his experience of losing a parent, shedding light on the unique ways men process loss and why it’s okay not to “man up” during hard times. Grief doesn’t weaken you—it’s a part of healing. 🧠 Seasonal Depression and Self-Care Seasonal affective disorder (SAD) impacts mental, emotional, and physical health. The duo explores actionable strategies for combating SAD, including mindfulness, virtual connections, and honoring personal traditions. They remind listeners that small steps can make a big difference in regaining emotional balance. 🔥 Faith Over Fear In a powerful segment, they unpack the concept of worry as misplaced worship, encouraging young men to lean into faith, gratitude, and intentionality. Tay emphasizes that replacing worry with purpose can create a path toward peace and mental clarity. Why You Should Listen: This episode dismantles the harmful narrative that men should suppress their emotions during difficult times. It’s a call to embrace vulnerability, build community, and prioritize mental health over societal expectations. Whether you’re navigating grief or struggling with seasonal depression, Tay and Izzy provide relatable advice, hope, and a reminder that you’re not alone. Tune in now to discover practical tips for thriving this holiday season—and remember, it’s okay to not be okay. Tay's Social Media Instagram: @teegibbs___ YouTube: https @TalkWithTayPodcast Podcast: https://podcasts.apple.com/us/podcast/talk-with-tay/id1755524013 Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

    52 min

  7. NOV 21

    Ray Lambert Drops BOMBSHELLS on Childhood Trauma: Why Your PAST Is Blocking Your SUCCESS!

    🎙️ In this powerful episode, Izzy is joined by Ray Lambert, psychotherapist, entrepreneur, and host of the Smooth Podcast. Ray shares his journey from navigating childhood trauma to becoming a licensed therapist, inspired by his father’s struggles with alcoholism and the profound influence of The Sopranos. Together, they explore how unresolved trauma impacts adulthood, relationships, and mental health—and how to turn pain into purpose. Highlights Include: What Does Trauma Have to Do With Mental Health? Ray breaks down how childhood trauma affects brain development, emotional regulation, and decision-making in adulthood.Faith and Spiritual Bypassing: Can faith truly help you heal, or are some using it to avoid accountability? Ray shares how spirituality can be both a crutch and a catalyst for growth.Memory and Misbehavior: “Your memory can be your biggest enemy,” Ray explains how reframing painful experiences can lead to healing instead of hindrance.Building Resilience After Trauma: Learn practical tools, from mindfulness to entrepreneurship, that can help you foster resilience and transform pain into power.What Does This Have to Do With Mental Health? Unresolved childhood trauma is often at the root of anxiety, depression, and difficulty in forming meaningful connections. This episode dives into how faith, therapy, and community can help rewire harmful patterns and build a foundation for emotional wellness. Key Takeaways: Trauma doesn’t define you; your healing journey does.Faith and therapeutic tools like CBT can reshape negative thought patterns.Accountability and resilience are crucial for turning past pain into future growth.Ray's Social Media  Instagram: @RayyyL Youtube: @RayyyLambert  TikTok: @RayyyL3 Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

    1h 9m

  8. NOV 21

    Accountability Recap: G Herbo & Son’s Kai Cenat Live Drama + Jonathan Majors Engaged to Meagan Good

    This week on PSA: The Mental Health Podcast, Izzy delivers another impactful Mental Man Monday packed with insights, personal stories, and hot takes on societal expectations.🔑 What’s in this episode? 1️⃣ Faith, Therapy & Accountability Izzy recaps his conversation with Dr. Derrick Standifer, highlighting the importance of using faith and therapy as tools for growth, not excuses. 2️⃣ G Herbo’s Parenting Moment On Kai Cenat’s live stream, G Herbo consoles his emotional son in a rare, touching display of vulnerability. Izzy breaks down how this sets an example for fatherhood and emotional intelligence, contrasting it with G Herbo’s infamous appearance on Funny Marco’s podcast. 3️⃣ Childhood Lessons on Fear & Pressure A personal childhood story from Izzy sparks a conversation on how parents can better guide kids through high-pressure moments. 4️⃣ Jonathan Majors & Megan Good From jealousy to judgment, Izzy dissects the backlash against Jonathan Majors, who proposed to Megan Good twice, calling out societal pressures and celebrating individuality. 🧠 Takeaways: • Emotional parenting builds resilience in children. • True accountability starts with honesty, not excuses. • Let men embrace emotions without judgment. • Celebrate others’ wins without tearing them down. 💬 Question: Are societal norms forcing us to hide our true emotions? Let’s discuss in the comments!"#PSAPodcast #MentalManMonday #EmotionalParenting #MentalHealthMatters #FaithAndAccountability #GHerbo #MeganGood #JonathanMajors #CelebrityJudgment #MenAndMentalHealth #ParentingWithLove #BreakingStigmas #GrowthAndHealing #FatherhoodGoals #SocietalNorms #SelfReflection #HealingJourney Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

    24 min
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4.9
out of 5
108 Ratings

About

Are you a young millennial man standing at the crossroads of life, feeling like the outlier in your circle when making smart, healthy choices? Look no further because P.S.A the Mental Health Podcast has got you covered! Hosted by Izzy Baker, Prodigy Sportive Attestations is an interview-based podcast that delivers a raw, masculine take on mental health specifically tailored to young men like you—those who defy the grain yet find themselves isolated in their pursuit of well-being. This podcast is a journey into the heart of decision-making for young men striving to thrive in the complexities of modern society. We dissect topics that resonate with your life: building authentic relationships, navigating societal pressures with wisdom, achieving financial stability, career development, emotional intelligence, physical health, lifestyle management, cultural competency, and fostering personal growth through faith. Whether you want to enhance your leadership skills, improve your fitness regime, or foster better connections, we've got you covered. Alongside, we'll explore the emotional landscape of manhood—tackling topics like stress management, the impact of social media, and the importance of creative expression. Each episode blends unfiltered discussions, sound research, and engaging storytelling, spiced with the comedy style of satire. We're here to equip you with the tools to break through decision fatigue and chart a course through life's challenges with resilience and foresight. This podcast captures intellectual and humorous conversations that challenge your thoughts, beliefs, and actions. So, join us on this journey of self-discovery and personal growth. But remember, this podcast is for educational and entertainment purposes only and is not a replacement for seeking professional help. Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

Information

  • Creator
    Izzy Baker
  • Years Active
    2018 - 2024
  • Episodes
    283
  • Rating
    Explicit
  • Copyright
    © Copyright Prodigy Sportive Attestations
  • Show Website
    P.S.A the Mental Health Podcast

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