P.S.A the Mental Health Podcast

Izzy Baker
  • 4.9 (108)
  • MENTAL HEALTH
  • UPDATED WEEKLY
P.S.A the Mental Health Podcast

Are you a young millennial man standing at the crossroads of life, feeling like the outlier in your circle when making smart, healthy choices? Look no further because P.S.A the Mental Health Podcast has got you covered! Hosted by Izzy Baker, Prodigy Sportive Attestations is an interview-based podcast that delivers a raw, masculine take on mental health specifically tailored to young men like you—those who defy the grain yet find themselves isolated in their pursuit of well-being. This podcast is a journey into the heart of decision-making for young men striving to thrive in the complexities of modern society. We dissect topics that resonate with your life: building authentic relationships, navigating societal pressures with wisdom, achieving financial stability, career development, emotional intelligence, physical health, lifestyle management, cultural competency, and fostering personal growth through faith. Whether you want to enhance your leadership skills, improve your fitness regime, or foster better connections, we've got you covered. Alongside, we'll explore the emotional landscape of manhood—tackling topics like stress management, the impact of social media, and the importance of creative expression. Each episode blends unfiltered discussions, sound research, and engaging storytelling, spiced with the comedy style of satire. We're here to equip you with the tools to break through decision fatigue and chart a course through life's challenges with resilience and foresight. This podcast captures intellectual and humorous conversations that challenge your thoughts, beliefs, and actions. So, join us on this journey of self-discovery and personal growth. But remember, this podcast is for educational and entertainment purposes only and is not a replacement for seeking professional help. Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

  1. 5 DAYS AGO · BONUS

    Tyler Perry Calls Out Insurers, Stephen A. Flip-Flops, & Deion Sanders’ Advice to Travis Hunter

    This week on Mental Man Monday, Izzy delivers a powerful solo episode packed with insights and lessons that connect the hottest cultural topics to mental health and personal growth. Dive into three timely discussions that challenge perspectives and spark reflection.🎧 Key Highlights: Tyler Perry Takes a Stand Tyler Perry’s viral revelation sheds light on how insurance companies dropped fire policies right before the California wildfires. Izzy explores Perry’s bold advocacy and the importance of using influence for change, even when critics are loud.Stephen A. Smith’s Vote Shift Stephen A. Smith’s surprising confession about voting for Kamala Harris, despite earlier favoring Trump’s policies, has everyone talking. Izzy unpacks this controversial pivot, examining political loyalty, personal growth, and the courage it takes to admit a change of heart.Deion Sanders’ Tough Love After Travis Hunter faced public embarrassment over a viral scandal, Deion Sanders stepped in with wisdom and support. Izzy reflects on Deion’s advice from the Tamron Hall Show, sharing lessons about resilience, mentorship, and the value of tough love during difficult times.📖 Mental Health Connections: From Perry’s advocacy to Stephen A.’s pivot and Deion’s wise mentorship, Izzy ties these moments to vital mental health lessons. Learn about: The resilience required to stand up for what’s right.The growth that comes from owning mistakes and embracing change.How strong mentorship can build character and mental strength during public scrutiny.🔥 Bonus Content: As mentioned in the episode, we’re kicking off recaps of standout episodes leading up to the new season premiere in April. Don’t miss Thursday’s discussion on How to Survive Going Viral, Part 1 from Season 5. Bold- (How To Survive Going Viral Part 1 Feat. Darian @Dee_Holt) | P.S.A Podcast S5 Track 2 Tune in for an episode filled with hard truths, humor, and actionable takeaways to help you navigate life’s challenges and prepare for 2025 with clarity and purpose. Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

    30 min

  2. JAN 8 · BONUS

    Breaking the Hustle Curse Pt 2, LiAngelo Ball’s Career Moves, & Skip Bayless Controversy!

    Mental Man Monday is back after the explosive Season 8 finale, and this week’s episode delivers a deep dive into hustle culture, validation-seeking, and shocking moments from pop culture that tie back to mental health. From LiAngelo Ball’s unexpected rise in music to Skip Bayless’ controversial headlines, we tackle it all with raw, unfiltered conversations. Episode Highlights:Breaking the Hustle Curse: Revisiting key lessons from the Season 8 finale, we unpack the dangers of hustle culture and the validation trap. Using scriptures like Matthew 11:28-30 and Isaiah 43:18-19, Izzy explains why letting go of the grind and trusting God’s timing can lead to breakthroughs in 2025.LiAngelo Ball’s Viral Song: LiAngelo’s surprise music debut has taken social media by storm, drawing comparisons to Tekashi 6ix9ine’s rise. Record labels are reportedly fighting to sign him, but is this the start of a music career or a fleeting moment? We explore the lessons about pivoting, staying open to opportunities, and redefining success.Skip Bayless’ Legal Drama: Skip Bayless finds himself at the center of controversy with a $1.5M lawsuit. Izzy dives into the pitfalls of fame, power, and unchecked ambition, discussing how these factors often cloud judgment and lead to self-sabotage.Key Takeaways:Validation vs. Fulfillment: Why seeking approval from others holds you back and how to find fulfillment through faith and purpose.The Power of the Pivot: How unexpected opportunities, like LiAngelo’s music debut, can lead to career transformations.Accountability and Growth: How unchecked ambition and fame can lead to poor decision-making, and why staying grounded is essential for mental and spiritual health.What It Means for Mental Health: This episode isn’t just about pop culture. It’s about what these stories teach us about mental health, self-worth, and breaking free from toxic cycles. Whether it’s the pressure to hustle or the dangers of chasing fame, Izzy offers insights that can help you align your actions with your purpose. Tune in to gain practical tools for navigating life’s challenges while preparing for a successful 2025 rooted in faith, balance, and clarity. Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

    28 min

  3. JAN 4

    Stop Chasing Clout: Why 2025 Will Expose Hustle Culture and Fake Validation

    In the Season 8 finale of PSA: The Mental Health Podcast, Izzy brings the heat with a transformative discussion on hustle culture, validation addiction, and finding alignment with your God-given purpose. This episode is packed with hard-hitting truths, actionable insights, and personal anecdotes that will push you to rethink your approach to success and self-worth. If you’re ready to make 2025 your breakthrough year, this episode is your blueprint. 💡 Key Topics:Validation Addiction: How chasing approval is like chasing a high and why self-validation rooted in faith is the ultimate game-changer.Hustle With Purpose: The difference between hustling for a season versus making it your entire identity—and how the latter destroys mental health.Letting Go of Toxic Ties: The courage to leave environments, friendships, and habits that block your growth.Biblical Wisdom: Isaiah 43:18-19 and Matthew 11:28-30 reveal how God creates new paths when we stop holding on to the past.Lessons From Tyler Perry: Learn from Tyler Perry’s focus and resilience in the face of criticism.🎙 Episode Highlights:Izzy shares a raw personal story about an opportunity that redefined his understanding of hustling with intention.Case studies featuring Tiphani Montgomery, Cjay Syre, and Ayana Yvonne unpack the role of consistency, purpose, and faith in breaking free from hustle culture.Evidence from Harvard Business Review and Talkspace highlights the toll hustle culture takes on mental health, from burnout to perfectionism.📖 Mental Health Matters: This episode bridges the gap between hustle culture and mental health, exploring how unchecked ambition and external validation lead to stress, poor decision-making, and diminished self-esteem. This powerful season finale challenges the status quo and inspires listeners to realign their goals through faith, balance, and intentional living. Whether you’re navigating hustle culture, validation, or seeking clarity for 2025, this episode is your guide to stepping into a new season with purpose and peace. Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

    1 hr

  4. JAN 1 · BONUS

    Hustle Culture is Destroying Us: Elon Musk, Charleston White & Angel Reese Drama

    In this powerful audio finale of Mental Man Monday, Izzy wraps up 2024 with an unfiltered discussion about hustle culture, faith, and navigating the mental health challenges that come with striving for success. Joined by special guest CEO Mikey (from Season 7), this episode takes a deep dive into the cultural moments that shaped the year and how they relate to masculinity, discipline, and mental well-being. 🔥 What to Expect: 🛑 The Problem with Hustle Culture: Why grinding non-stop harms mental health and distracts from trusting God’s plan.🐦 Elon Musk on Kindness: Izzy and Mikey break down Musk’s tweet and the role of discipline in shaping your online experience.🎤 Charleston White vs. Angel Reese: A heated discussion on toxic masculinity, clout-chasing, and Angel Reese’s impact on women’s basketball.💡 Key Takeaways: How hustle culture affects your spiritual and mental health.Practical ways to set boundaries online and protect your peace.Why redefining masculinity is essential for mental health.With humor, honesty, and raw insights, this episode is a call to action for men to reevaluate their priorities, let go of toxic habits, and enter 2025 stronger in faith and purpose. Question: Are you ready to leave hustle culture behind and embrace God’s plan for your life? Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

    52 min

  5. 12/26/2024

    Denise G. Lee Exposes the Toxic Lies Behind Hustle Culture and the 'Chase the Bag' Mentality

    In this thought-provoking episode, & the first part of "Breaking the Hustle Curse Part 1," Izzy sits down with leadership and healing coach Denise Lee to dissect hustle culture, the weight of societal pressures, and how to redefine success in today’s world. Whether you're grinding for the next big thing or questioning if the grind is even worth it, this episode dives into the heart of why we hustle and how it impacts our mental health. 💡 What You’ll Learn in This Episode: 🛑 The Real Cost of Hustle Culture Denise breaks down how the “never sleep” mentality leads to burnout, chronic stress, and even depression. Why do we feel guilty for resting? And how can we break free from the toxic cycle of overworking without feeling like we’re falling behind? 💭 The Difference Between Being Rich and Wealthy Is chasing money the same as building wealth? We dive into what the Bible says about wealth and why success is more about alignment than accumulation. Spoiler: Proverbs 10:22 says God’s blessing adds riches without sorrow. 🎧 Artists, Influence, and Our Mental Health From Sexyy Red to Cardi B and Young Thug, we explore how today's music, which glorifies sex, drugs, and violence, is shaping the mentalities of young men. Denise unpacks how these cultural norms play into self-worth and the pressure to chase the bag at any cost. 🏋🏾‍♂️ Breaking Free and Building Balance Whether you're an entrepreneur tempted to return to a secure 9-to-5 or someone struggling with the fear of failure, this episode offers actionable tips to redefine what winning looks like. Denise shares her “aha” moment and how she helps others prioritize well-being without sacrificing ambition. Key Question: Is chasing the bag keeping you from real peace and purpose? This episode isn’t just a wake-up call; it’s a guide to transforming hustle into harmony. If you’ve ever felt like you’re doing everything right but still coming up short, hit play and find out why slowing down might be your biggest breakthrough yet. Denise's Social Media X: https://x.com/deniseglee LinkedIn: https://www.linkedin.com/company/deniseglee/ Website: https://deniseglee.com/ Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

    1h 15m

  6. 12/20/2024 · BONUS

    Mental Man Monday: Travis Hunter Drama, Red Flags, & Cam Newton’s Strip Club Confession

    This week on Mental Man Monday, Izzy is joined by his good friend Myron aka RA-MY, an upcoming singer and songwriter, for a candid conversation about relationships, fame, and mental health. Together, they tackle trending topics and dive deep into the cultural norms that impact young men today. Highlights: 1️⃣ Rod Wave: How vulnerability in music connects deeply with listeners. 2️⃣ Travis Hunter: Ignoring red flags and the pressure of public scrutiny in relationships. 3️⃣ Cam Newton: Toxic masculinity and why men compete for validation in strip clubs. Takeaways:The emotional toll of ignoring red flags in relationships.Why seeking validation from others can harm your mental health.The pressures of fame and public judgment on young men. Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

    47 min

  7. 12/19/2024

    Eddy V. ON Overcoming Suicidal Thoughts, Letting Go, and Letting God Take Control

    🎙️ “You can have growth and control, but you can’t have both.” In this powerful episode, Eddie V, founder of Hunger Breeds Success, discusses the intersection of faith, mental resilience, and overcoming life’s toughest challenges. Inspired by With the Perrys podcast episode Social Media Break, Slander, and Sanctification, we dive deep into what it means to let God take complete control—even when everything is falling apart. 💡 What to Expect: 🛑 The Dangers of Control: Why God sometimes forces His way into control when we resist surrender.🙏 Overcoming Suicidal Thoughts: A candid conversation about how faith and prayer can provide hope in the darkest moments.🎁 Happy Hour: Kicking off the episode with a thought-provoking discussion on the dangers of becoming obsessive over Christmas gifts—and why materialism can harm your mental health.🏋🏾 Faith and Discipline: Eddie V shares how physical health ties directly to mental toughness and how his brand, Hunger Breeds Success, helps young men develop the mental resilience needed to face life’s obstacles.Eddie V opens up about his upbringing in Rhode Island, the challenges of navigating personal hardships, and how God gave him the vision for Hunger Breeds Success, a movement focused on empowering others to find strength through discipline, faith, and perseverance. Key Moments: “The difficulty is the mercy.” - Jackie Hill Perry. Discover how life’s hardest moments are often God’s way of preparing you for what’s next.“The heart of control is pride.” Why learning to trust God’s plan is critical for growth.This episode challenges the idea that we can maintain control and still grow. Instead, we explore how surrendering to God’s will—even when uncomfortable—is the only path to true freedom and success. Eddie's Social Media Instagram: @hungerbreedssuccess  Website: hungerbreedssuccess.com Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

    59 min

  8. 12/13/2024 · BONUS

    Jay-Z Allegations, Brian Thompson’s Death, and Luigi Manigone: What’s the Truth?

    This week’s Mental Man Monday Live Stream brings another thought-provoking solo episode as Izzy dives deep into balancing fun and discipline, a potential corporate cover-up, and shocking allegations in the entertainment industry. Izzy starts by revisiting his latest podcast episode, focusing on the importance of “missing out on fun.” Whether it’s skipping the club scene or curbing late-night Amazon binges, he challenges listeners to rethink their definition of fun. The message? Staying back from constant excess can lead to greater clarity, discipline, and peace.The conversation shifts to the mysterious death of UnitedHealthcare CEO Brian Thompson. While authorities claim to have found his assassin, Izzy questions the official story. Could this be part of a larger conspiracy to silence Thompson before he exposed dangerous industry secrets? Izzy examines the loose ends and missing pieces, urging his audience to dig deeper and not accept surface-level narratives. Finally, Izzy tackles one of the week’s most controversial stories: Jay-Z’s defense against allegations of misconduct with a 13-year-old girl at the 2000 MTV VMAs. Jay-Z has publicly denied the claims, emphasizing their impact on his family, particularly his daughter, Blue Ivy. Izzy explores the nuances of the situation, stressing the importance of grace and accountability. He critiques the culture of silence in powerful circles, reminding viewers that justice eventually comes for everyone. Through these conversations, Izzy weaves in powerful mental health reflections, from the toll of public accusations to the importance of integrity and self-discipline. This episode is a must-watch for those ready to dive into complex topics with an open mind and a willingness to engage in meaningful discussion. Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

    31 min
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4.9
out of 5
108 Ratings

About

Are you a young millennial man standing at the crossroads of life, feeling like the outlier in your circle when making smart, healthy choices? Look no further because P.S.A the Mental Health Podcast has got you covered! Hosted by Izzy Baker, Prodigy Sportive Attestations is an interview-based podcast that delivers a raw, masculine take on mental health specifically tailored to young men like you—those who defy the grain yet find themselves isolated in their pursuit of well-being. This podcast is a journey into the heart of decision-making for young men striving to thrive in the complexities of modern society. We dissect topics that resonate with your life: building authentic relationships, navigating societal pressures with wisdom, achieving financial stability, career development, emotional intelligence, physical health, lifestyle management, cultural competency, and fostering personal growth through faith. Whether you want to enhance your leadership skills, improve your fitness regime, or foster better connections, we've got you covered. Alongside, we'll explore the emotional landscape of manhood—tackling topics like stress management, the impact of social media, and the importance of creative expression. Each episode blends unfiltered discussions, sound research, and engaging storytelling, spiced with the comedy style of satire. We're here to equip you with the tools to break through decision fatigue and chart a course through life's challenges with resilience and foresight. This podcast captures intellectual and humorous conversations that challenge your thoughts, beliefs, and actions. So, join us on this journey of self-discovery and personal growth. But remember, this podcast is for educational and entertainment purposes only and is not a replacement for seeking professional help. Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

Information

  • Creator
    Izzy Baker
  • Years Active
    2018 - 2025
  • Episodes
    288
  • Rating
    Explicit
  • Copyright
    © Copyright Prodigy Sportive Attestations
  • Show Website
    P.S.A the Mental Health Podcast

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