P.S.A the Mental Health Podcast

Izzy Baker
P.S.A the Mental Health Podcast

Are you a young millennial man standing at the crossroads of life, feeling like the outlier in your circle when making smart, healthy choices? Look no further because P.S.A the Mental Health Podcast has got you covered! Hosted by Izzy Baker, Prodigy Sportive Attestations is an interview-based podcast that delivers a raw, masculine take on mental health specifically tailored to young men like you—those who defy the grain yet find themselves isolated in their pursuit of well-being. This podcast is a journey into the heart of decision-making for young men striving to thrive in the complexities of modern society. We dissect topics that resonate with your life: building authentic relationships, navigating societal pressures with wisdom, achieving financial stability, career development, emotional intelligence, physical health, lifestyle management, cultural competency, and fostering personal growth through faith. Whether you want to enhance your leadership skills, improve your fitness regime, or foster better connections, we've got you covered. Alongside, we'll explore the emotional landscape of manhood—tackling topics like stress management, the impact of social media, and the importance of creative expression. Each episode blends unfiltered discussions, sound research, and engaging storytelling, spiced with the comedy style of satire. We're here to equip you with the tools to break through decision fatigue and chart a course through life's challenges with resilience and foresight. This podcast captures intellectual and humorous conversations that challenge your thoughts, beliefs, and actions. So, join us on this journey of self-discovery and personal growth. But remember, this podcast is for educational and entertainment purposes only and is not a replacement for seeking professional help. Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

  1. 1 DAY AGO · BONUS

    LiAngelo Ball’s Baby Mama Drama, NLE Choppa’s “Apology,” & Trump’s Food Stamp Ban?!

    This week on Mental Man Monday, Izzy is joined by Casual.Lotus, host of the Unhealed and Toxic Podcast, fresh off his first episode release on Valentine’s Day! Together, they tackle some of the wildest headlines of the week with unfiltered takes and deep conversations.💡 Highlights: 1️⃣ LiAngelo Ball’s Baby Mama Drama – Was He Wrong? LiAngelo Ball left his longtime girlfriend—the mother of his two kids—for another woman while she was pregnant!  💔 Love & Hip-Hop’s Miss Nikki Baby put him on blast, and now he’s finally responding. But was he wrong for leaving? Should men stay in situations longer just to avoid looking like the bad guy? 2️⃣ NLE Choppa’s “Apology” Track – Clout or Accountability? NLE Choppa just dropped Crescent Moon, an alleged apology song for his first baby mother. But is it genuine, or just a clout move? Lotus says, if it don’t make dollars, it don’t make sense, while Izzy believes two things can be true—remorse and attention-seeking can coexist. Plus, the duo debates whether public apologies mean anything without private accountability. 3️⃣ Trump’s Food Stamp Ban – Helping or Hurting? Donald Trump is back in the headlines—this time for proposing a ban on using food stamps for junk food. Izzy supports the move, arguing that sometimes tough love is necessary. But Lotus challenges the policy—how can someone who’s never struggled with food insecurity decide what people should eat? Is this about health, or just another out-of-touch mandate? 🔥 Takeaways:When is it okay to leave a relationship, and how should men handle it responsibly?The fine line between true accountability and using apologies for clout.Are Trump’s food stamp restrictions necessary reform or unfair punishment?🎧 Listen Now! This Mental Man Monday is packed with real talk, raw perspectives, and the kind of debate that will have you thinking long after the episode ends. Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

    1h 6m
  2. FEB 5 · BONUS

    Popeyes X Don Julio Collab for the Blacks, Babyface Snubbed at Grammys, and Ye’s Red Carpet Shock

    This week’s Mental Man Monday is a wild ride through marketing madness, industry snubs, and celebrity chaos. Izzy is joined by JR from The Real Let’s Talk Sh*t Podcast, and together, they unpack some of the most talked-about moments from Super Bowl weekend and the Grammys. 🔥 What’s on the Mic This Week? 1️⃣ Popeyes & Don Julio Collab – Genius or Stereotypical? Popeyes linked up with Don Julio for a Super Bowl collab, and let’s just say Black Twitter had thoughts. The campaign showcased people pouring tequila over their chicken sandwiches, and let’s be real—who was this really for? Izzy and JR dissect how marketing sometimes plays into negative stereotypes and whether this was marketing gold or straight-up pandering. 2️⃣ Babyface Gets Snubbed at the Grammys – Disrespect or Just the Industry? The legendary Babyface got completely ignored by reporters on the Grammy red carpet, while they flocked to Chappell Roan. Was this a major industry slap in the face, or is it just how the game works nowadays? Izzy and JR explore what this moment says about respect in the industry, how to handle public embarrassment like a boss, and what we can all learn from moments of being overlooked. 3️⃣ Ye & Bianca Censori’s Red Carpet Chaos – Art or Straight Clout? Kanye West (Ye) and Bianca Censori have done it again—this time at the Grammys with Bianca literally wearing… NOTHING. But at what point does fashion become a desperate grab for attention? Is Ye pushing artistic boundaries like always, or is this just another stunt to stay in the headlines? The convo takes a deeper dive into Ye’s legacy as a trendsetter, the mental health aspect of his choices, and what this all says about celebrity culture today. 🎯 Key Takeaways: 🔹 How brands use stereotypes to sell products. 🔹 Handling public disrespect with grace and confidence. 🔹 The fine line between art and attention-seeking in today’s culture.Mental Health Check: From marketing tactics to celebrity spectacle, this episode connects cultural moments to mental resilience, self-awareness, and the power of perception. 🔥 Tap in NOW for a convo filled with humor, bold takes, and the real talk you won’t hear anywhere else! Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

    54 min
  3. JAN 28 · BONUS

    Aaron Pierre "Mufasa" vs. Cooking w/ Kya, Dwight Howard's "Diss Track", & DJ Akademics Allegations

    This week’s Mental Man Monday brings a mix of humor, deep dives, and serious truths, featuring Tay from the Talk With Tay podcast. Tay's back to catch us up on what he’s been up to since his last visit in Season 8, before we jump straight into some of the week’s wildest topics that everyone’s talking about. First up, we’re tackling the debate around Aaron Pierre vs. Cooking with Kya. Women have been swooning over Aaron Pierre for months now, but when men started hyping up Cooking with Kya, it became a whole issue. Why is it cool when women fangirl, but when men do it, the internet loses its mind? Tay and I break it down, discussing double standards in fan culture and how to keep these conversations fun without crossing lines. If you’ve been in a similar debate, you’ll want to hear this one. Next, we shift gears to Dwight Howard and his so-called “positive diss track.” Yeah, you heard that right—Dwight dropped a diss track aimed at healing and forgiveness. This comes amidst some drama with his ex, Royce Reed, and the internet is buzzing about whether this is genuine or just another PR move. Tay and I go back and forth on whether you can even call something a diss track if it’s rooted in positivity, and whether this could be a new way to handle conflict or if it’s just corny. Finally, we get real about the allegations against DJ Akademics. He’s facing accusations of trying to groom a 15-year-old, and while it’s a heavy topic, it sparked a necessary conversation about how these situations happen in black communities, especially among men. We talk about the generational cycles of this behavior, why it’s so normalized in some spaces, and how we can break those patterns. This episode is packed with laughs, hard truths, and real talk, so tune in and let’s unpack it all. Whether you’re here for the debates, the drama, or the deeper messages, we’ve got something for you. Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

    50 min
  4. JAN 22 · BONUS

    Mental Man Monday: TikTok Meltdown, Nelly’s Cancelation, & Pastor Lorenzo’s Viral Prayer

    This week’s Mental Man Monday podcast dives into the intersection of pop culture, mental health, and societal trends. Hosted by Izzy and featuring special guests Tee and GQ from the popular @relationshipbattletwins podcast, this episode explores three controversial topics that have everyone talking. 💡 Highlights From This Episode: 1️⃣ TikTok Shutdown Chaos: A viral article claims TikTok users need to “touch grass” after a 12-hour outage led to increased 9-1-1 calls. The hosts analyze the social media frenzy, exploring how digital dependence impacts mental health and why it’s crucial to have offline hobbies and multiple income streams. 2️⃣ Nelly Faces Cancel Culture: The rapper is under fire for performing at a political event, sparking debates about cancel culture. The team unpacks why one action can overshadow years of positive contributions and highlights how society’s tendency to hold grudges can be damaging. 3️⃣ Pastor Lorenzo’s Viral Prayer: Pastor Lorenzo Sewell’s dramatic prayer at Donald Trump’s inauguration is raising eyebrows. The crew discusses faith, performance, and authenticity, questioning whether theatrics have a place in spiritual settings and how they align with societal and political expectations.🎙 Key Takeaways:Recognize social media addiction and take steps toward digital balance.Understand the flaws of cancel culture and why accountability must include empathy.Explore how authenticity and intention shape faith, leadership, and personal growth.📖 What It All Means for Mental Health: From TikTok dependency to cancel culture and viral moments, this episode connects cultural trends to critical mental health conversations—the discussions center on stability, accountability, and finding balance in a fast-paced digital world. Don’t miss this thought-provoking episode packed with bold takes, humor, and practical lessons for personal growth and awareness. Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

    59 min
  5. JAN 16 · BONUS

    Tyler Perry Calls Out Insurers, Stephen A. Flip-Flops, & Deion Sanders’ Advice to Travis Hunter

    This week on Mental Man Monday, Izzy delivers a powerful solo episode packed with insights and lessons that connect the hottest cultural topics to mental health and personal growth. Dive into three timely discussions that challenge perspectives and spark reflection.🎧 Key Highlights: Tyler Perry Takes a Stand Tyler Perry’s viral revelation sheds light on how insurance companies dropped fire policies right before the California wildfires. Izzy explores Perry’s bold advocacy and the importance of using influence for change, even when critics are loud.Stephen A. Smith’s Vote Shift Stephen A. Smith’s surprising confession about voting for Kamala Harris, despite earlier favoring Trump’s policies, has everyone talking. Izzy unpacks this controversial pivot, examining political loyalty, personal growth, and the courage it takes to admit a change of heart.Deion Sanders’ Tough Love After Travis Hunter faced public embarrassment over a viral scandal, Deion Sanders stepped in with wisdom and support. Izzy reflects on Deion’s advice from the Tamron Hall Show, sharing lessons about resilience, mentorship, and the value of tough love during difficult times.📖 Mental Health Connections: From Perry’s advocacy to Stephen A.’s pivot and Deion’s wise mentorship, Izzy ties these moments to vital mental health lessons. Learn about: The resilience required to stand up for what’s right.The growth that comes from owning mistakes and embracing change.How strong mentorship can build character and mental strength during public scrutiny.🔥 Bonus Content: As mentioned in the episode, we’re kicking off recaps of standout episodes leading up to the new season premiere in April. Don’t miss Thursday’s discussion on How to Survive Going Viral, Part 1 from Season 5. Bold- (How To Survive Going Viral Part 1 Feat. Darian @Dee_Holt) | P.S.A Podcast S5 Track 2 Tune in for an episode filled with hard truths, humor, and actionable takeaways to help you navigate life’s challenges and prepare for 2025 with clarity and purpose. Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

    30 min
  6. JAN 8 · BONUS

    Breaking the Hustle Curse Pt 2, LiAngelo Ball’s Career Moves, & Skip Bayless Controversy!

    Mental Man Monday is back after the explosive Season 8 finale, and this week’s episode delivers a deep dive into hustle culture, validation-seeking, and shocking moments from pop culture that tie back to mental health. From LiAngelo Ball’s unexpected rise in music to Skip Bayless’ controversial headlines, we tackle it all with raw, unfiltered conversations. Episode Highlights:Breaking the Hustle Curse: Revisiting key lessons from the Season 8 finale, we unpack the dangers of hustle culture and the validation trap. Using scriptures like Matthew 11:28-30 and Isaiah 43:18-19, Izzy explains why letting go of the grind and trusting God’s timing can lead to breakthroughs in 2025.LiAngelo Ball’s Viral Song: LiAngelo’s surprise music debut has taken social media by storm, drawing comparisons to Tekashi 6ix9ine’s rise. Record labels are reportedly fighting to sign him, but is this the start of a music career or a fleeting moment? We explore the lessons about pivoting, staying open to opportunities, and redefining success.Skip Bayless’ Legal Drama: Skip Bayless finds himself at the center of controversy with a $1.5M lawsuit. Izzy dives into the pitfalls of fame, power, and unchecked ambition, discussing how these factors often cloud judgment and lead to self-sabotage.Key Takeaways:Validation vs. Fulfillment: Why seeking approval from others holds you back and how to find fulfillment through faith and purpose.The Power of the Pivot: How unexpected opportunities, like LiAngelo’s music debut, can lead to career transformations.Accountability and Growth: How unchecked ambition and fame can lead to poor decision-making, and why staying grounded is essential for mental and spiritual health.What It Means for Mental Health: This episode isn’t just about pop culture. It’s about what these stories teach us about mental health, self-worth, and breaking free from toxic cycles. Whether it’s the pressure to hustle or the dangers of chasing fame, Izzy offers insights that can help you align your actions with your purpose. Tune in to gain practical tools for navigating life’s challenges while preparing for a successful 2025 rooted in faith, balance, and clarity. Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

    28 min
  7. JAN 4

    Stop Chasing Clout: Why 2025 Will Expose Hustle Culture and Fake Validation

    In the Season 8 finale of PSA: The Mental Health Podcast, Izzy brings the heat with a transformative discussion on hustle culture, validation addiction, and finding alignment with your God-given purpose. This episode is packed with hard-hitting truths, actionable insights, and personal anecdotes that will push you to rethink your approach to success and self-worth. If you’re ready to make 2025 your breakthrough year, this episode is your blueprint. 💡 Key Topics:Validation Addiction: How chasing approval is like chasing a high and why self-validation rooted in faith is the ultimate game-changer.Hustle With Purpose: The difference between hustling for a season versus making it your entire identity—and how the latter destroys mental health.Letting Go of Toxic Ties: The courage to leave environments, friendships, and habits that block your growth.Biblical Wisdom: Isaiah 43:18-19 and Matthew 11:28-30 reveal how God creates new paths when we stop holding on to the past.Lessons From Tyler Perry: Learn from Tyler Perry’s focus and resilience in the face of criticism.🎙 Episode Highlights:Izzy shares a raw personal story about an opportunity that redefined his understanding of hustling with intention.Case studies featuring Tiphani Montgomery, Cjay Syre, and Ayana Yvonne unpack the role of consistency, purpose, and faith in breaking free from hustle culture.Evidence from Harvard Business Review and Talkspace highlights the toll hustle culture takes on mental health, from burnout to perfectionism.📖 Mental Health Matters: This episode bridges the gap between hustle culture and mental health, exploring how unchecked ambition and external validation lead to stress, poor decision-making, and diminished self-esteem. This powerful season finale challenges the status quo and inspires listeners to realign their goals through faith, balance, and intentional living. Whether you’re navigating hustle culture, validation, or seeking clarity for 2025, this episode is your guide to stepping into a new season with purpose and peace. Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

    1 hr
  8. JAN 1 · BONUS

    Hustle Culture is Destroying Us: Elon Musk, Charleston White & Angel Reese Drama

    In this powerful audio finale of Mental Man Monday, Izzy wraps up 2024 with an unfiltered discussion about hustle culture, faith, and navigating the mental health challenges that come with striving for success. Joined by special guest CEO Mikey (from Season 7), this episode takes a deep dive into the cultural moments that shaped the year and how they relate to masculinity, discipline, and mental well-being. 🔥 What to Expect: 🛑 The Problem with Hustle Culture: Why grinding non-stop harms mental health and distracts from trusting God’s plan.🐦 Elon Musk on Kindness: Izzy and Mikey break down Musk’s tweet and the role of discipline in shaping your online experience.🎤 Charleston White vs. Angel Reese: A heated discussion on toxic masculinity, clout-chasing, and Angel Reese’s impact on women’s basketball.💡 Key Takeaways: How hustle culture affects your spiritual and mental health.Practical ways to set boundaries online and protect your peace.Why redefining masculinity is essential for mental health.With humor, honesty, and raw insights, this episode is a call to action for men to reevaluate their priorities, let go of toxic habits, and enter 2025 stronger in faith and purpose. Question: Are you ready to leave hustle culture behind and embrace God’s plan for your life? Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

    52 min
4.9
out of 5
108 Ratings

About

Are you a young millennial man standing at the crossroads of life, feeling like the outlier in your circle when making smart, healthy choices? Look no further because P.S.A the Mental Health Podcast has got you covered! Hosted by Izzy Baker, Prodigy Sportive Attestations is an interview-based podcast that delivers a raw, masculine take on mental health specifically tailored to young men like you—those who defy the grain yet find themselves isolated in their pursuit of well-being. This podcast is a journey into the heart of decision-making for young men striving to thrive in the complexities of modern society. We dissect topics that resonate with your life: building authentic relationships, navigating societal pressures with wisdom, achieving financial stability, career development, emotional intelligence, physical health, lifestyle management, cultural competency, and fostering personal growth through faith. Whether you want to enhance your leadership skills, improve your fitness regime, or foster better connections, we've got you covered. Alongside, we'll explore the emotional landscape of manhood—tackling topics like stress management, the impact of social media, and the importance of creative expression. Each episode blends unfiltered discussions, sound research, and engaging storytelling, spiced with the comedy style of satire. We're here to equip you with the tools to break through decision fatigue and chart a course through life's challenges with resilience and foresight. This podcast captures intellectual and humorous conversations that challenge your thoughts, beliefs, and actions. So, join us on this journey of self-discovery and personal growth. But remember, this podcast is for educational and entertainment purposes only and is not a replacement for seeking professional help. Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

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