P.S.A the Mental Health Podcast

Izzy Baker
  • 4.9 (107)
  • MENTAL HEALTH
  • UPDATED WEEKLY
P.S.A the Mental Health Podcast

Are you a young millennial man standing at the crossroads of life, feeling like the outlier in your circle when making smart, healthy choices? Look no further because P.S.A the Mental Health Podcast has got you covered! Hosted by Izzy Baker, Prodigy Sportive Attestations is an interview-based podcast that delivers a raw, masculine take on mental health specifically tailored to young men like you—those who defy the grain yet find themselves isolated in their pursuit of well-being. This podcast is a journey into the heart of decision-making for young men striving to thrive in the complexities of modern society. We dissect topics that resonate with your life: building authentic relationships, navigating societal pressures with wisdom, achieving financial stability, career development, emotional intelligence, physical health, lifestyle management, cultural competency, and fostering personal growth through faith. Whether you want to enhance your leadership skills, improve your fitness regime, or foster better connections, we've got you covered. Alongside, we'll explore the emotional landscape of manhood—tackling topics like stress management, the impact of social media, and the importance of creative expression. Each episode blends unfiltered discussions, sound research, and engaging storytelling, spiced with the comedy style of satire. We're here to equip you with the tools to break through decision fatigue and chart a course through life's challenges with resilience and foresight. This podcast captures intellectual and humorous conversations that challenge your thoughts, beliefs, and actions. So, join us on this journey of self-discovery and personal growth. But remember, this podcast is for educational and entertainment purposes only and is not a replacement for seeking professional help. Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

  1. 1 DAY AGO

    Recap of 'The Worry Episode': Slim Thug Backs Megan & 2024 Election Truth

    🔍 Episode Highlights: In this week’s Mental Man Monday, Izzy and Harvey Irwin dive deep into anxiety, controversial celebrity moments, and election season drama. Kicking off with a recap of “85% of the Things We Worry About Never Happen,” Izzy explores how baseless worries contribute to anxiety, fear, and even chronic health issues. 🎤 Slim Thug Defends Megan Thee Stallion: The episode heats up with rapper Slim Thug’s defense of Megan Thee Stallion after her recent admission about past statements. Is Slim Thug’s defense genuine, or a case of ‘white knight syndrome’? Harvey questions if men and women can ever be “just friends,” challenging listeners to rethink honesty and loyalty in public life. 🗳️ Election Freestyle & Political Pressure: Izzy and Harvey share their raw takes on the election and the pressures of voting loyalty. Idolizing political figures and prying into others' voting choices are put on blast. The segment emphasizes voting independence without the need for validation. 💡 Key Topics:How chronic worry impacts men’s mental healthSlim Thug, Megan, and white knight syndromeThe effects of stress on mental and physical healthThe blurred lines in male-female friendshipsElection season's impact on personal relationships📝 Why It Matters to Mental Health: This episode tackles how worry, celebrity drama, and political pressure impact men’s mental health. Harvey and Izzy stress the importance of resilience, honesty, and keeping peace of mind over stress and anxiety.💬 Join the Conversation: How do you manage worry? Is Slim Thug’s defense white knight syndrome? Do you agree that voting conversations can show insecurity? Drop your thoughts below!👇 #MentalManMonday #PSAPodcast #MensMentalHealth #AnxietyAwareness #CelebrityDrama #Election2024 #SlimThug #MeganTheeStallion #PoliticalPressure #FaithOverFear #VoterIndependence #BreakingAnxiety #MindsetShift #MentalWellness #Resilience #HarveyIrwin #CivicDuty #MenAndMentalHealth Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

    39 min

  2. OCT 31

    85% of the Things Us MEN Worry About Don’t Come True—And Here’s the Proof

    🎙️ Episode Breakdown: In this eye-opening solo episode of PSA: The Mental Health Podcast, Izzy Baker dives deep into the staggering truth behind worry: 85% of the things we worry about never come true, and he’s bringing the facts to back it up. With compelling research and personal insights, this episode challenges listeners to reconsider the weight they give their anxieties and puts the spotlight on what’s really worth worrying about. 🔍 What to Expect: The Shocking Truth About Worrying: Learn about the studies that reveal why most of our fears never materialize and how unnecessary worry only feeds anxiety. Worrying About the Wrong Things: Izzy breaks down how we often let our minds dwell on improbable scenarios while neglecting the real issues we should focus on. Things That Actually Will Happen: Shifting gears, Izzy discusses the things in life that are inevitable and how to prepare for them instead of stressing over hypotheticals. Why I Don’t Celebrate Halloween: A thought-provoking take on why Izzy chooses not to celebrate Halloween, adding an unexpected twist that ties into fear, anxiety, and personal values. The Danger of Fear-Driven Culture: How social media and mainstream narratives fuel unnecessary panic and what we can do to step back and reclaim peace of mind. 💡 Key Points to Listen For: The psychological impact of constant worrying and how it shapes our mental health. Challenging your fears with practical steps and reframing your approach to uncertainty. Biblical perspectives on worry and faith remind us where true peace can be found. Get ready for a brutally honest, data-backed, and slightly controversial episode that will have you questioning everything you thought about worry and what it means for your mental health. 🔗 Question for You: Do you often find yourself worrying about things that never actually happen? What’s something you worried about recently that turned out fine? Share your experiences below! Tune in to this week’s episode on Thursday for the full breakdown! #WorryLess #AnxietyTruths #MentalHealthAwareness #HalloweenTalk #PSAPodcast #StopThePanic #MindOverWorry #FaithOverFear #CopingWithAnxiety #FearCulture #MentalStrength #SelfAwareness #HealthyMindset #RealTalk #FocusOnWhatMatters #PeaceOfMind #OvercomingAnxiety #BiblicalInsights #SelfGrowth #MindClarity Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

    49 min

  3. OCT 30

    The War on Men, Lil Durk vs. Quando Rondo, Dwyane Wade’s Statue, and Toxic Masculinity

    🎙️ Episode Breakdown: In this week’s episode, Izzy teams up with Cicone Prince to tackle the crisis facing men today. From weak men falling prey to toxic ideologies in the red pill community to the extremes of masculinity, the duo discusses how men can reclaim their strength, discipline, and purpose.💪 Key Conversations:Discipline vs. Weakness: We recap Izzy's impactful chat with Deshaun Jackson on why discipline is key to becoming strong. Deshaun’s message to modern men? Break free from toxic narratives—being either too soft or too extreme is not the answer.Lil Durk vs. Quando Rondo: The episode investigates the controversy surrounding Lil Durk's alleged attempt to put a hit on Quando Rondo. Izzy and Cicone explore how today's music industry glorifies violence and revenge and how it's shaping young men's destructive behaviors.Dwyane Wade's Statue: Finally, the guys discuss the strange case of Dwyane Wade’s statue, which looks nothing like him. They dive into the broader issue of misrepresentation and why men need to speak up when things don’t reflect reality.💡 Key Themes:Attack on Men: Society’s pressure on men to be either hyper-feminine or toxically masculine is leading to identity crises.Red Pill Community: The dangers of this movement misleading men and harming their mental health.Music’s Role in Violence: How rappers are fueling the culture of revenge, and why men need to stop following these harmful narratives.Forgiveness Over Revenge: Breaking free from the "get your lick back" mindset is critical for mental health.Representation Matters: From Wade’s statue to how men are portrayed in society, accurate representation is key to self-worth.🔗 What does this have to do with mental health? This episode emphasizes the impact of toxic masculinity and revenge culture on men’s mental health. From music to societal pressures, men are being misled into cycles of violence and unhealthy behaviors. Izzy and Cicone stress the importance of balancing strength with vulnerability, standing up for the truth, and embracing forgiveness over revenge. Tune in for Real Talk:Is the red pill community harming men’s mental health?How is today’s music influencing young men’s behaviors?Can Lil Durk and Quando Rondo break the cycle of violence? Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

    42 min

  4. OCT 27

    Investment Recap, Safaree Samuels Defends Himself, & Lil Woody’s Shocking Apology to Young Thug

    This week on PSA: The Mental Health Podcast, Izzy teams up with filmmaker Jamal Smart to tackle some intense and eye-opening topics. First, Izzy recaps the insightful conversation with Andrew Rochetto on self-investment and mental resilience from the last episode. From there, things get real fast. 🔍 Safaree Samuels and the Missed Red Flags Love and hip-hop star Safaree Samuels, known for his past relationships with Nicki Minaj and Erica Mena, recently took to YouTube to air his complicated breakup with Erica. Safaree opens up about the red flags he overlooked and how they took a toll on his mental health. In a shocking moment, he reveals that Erica’s eldest son stated he would rather “unalive” himself than live with her, shaking everyone who heard it. Izzy and Jamal explore the emotional layers of this, discussing why men often lose when engaging in public disputes with women. Sometimes, “losing the battle to win the war” is the best move. They also touch on accountability and how Safaree’s tendency to throw rocks and hide his hands only worsened the situation. 🚨 Lil Woody’s Guilt and Apology to Young Thug The conversation moves to Lil Woody, a YouTuber who turned on Young Thug in court. He’s now dealing with guilt and regret after betraying his street allies, leading Izzy and Jamal to explore the mental health impact of guilt and betrayal. How can men recover from the “trap” of loyalty to toxic environments, and how do you forgive yourself after such a move? This topic dives deep into the concept of loyalty, self-forgiveness, and how living the “street life” can often lead to unforeseen consequences. The discussion serves as a reminder that forgiveness is a critical part of healing, both from others and yourself. 📖 What Does This Have to Do With Mental Health? From Safaree’s toxic relationships to Lil Woody’s betrayal, this episode highlights the dangers of ignoring the root issues behind mental health struggles. Izzy and Jamal stress the importance of seeking support, knowing when to let go of toxic situations, and embracing forgiveness. Mental health isn't just about therapy—it’s about setting boundaries and finding your way to peace. Tune in for a raw, unfiltered episode full of emotional insights, spiritual wisdom, and practical advice for navigating your mental health journey. 🔗 Your Thoughts? • Should Safaree have seen the red flags sooner, or was he blindsided? • Is Lil Woody’s apology genuine, or is he just trying to save face? Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

    46 min

  5. OCT 24

    Deshaun Jackson EXPOSES the Red Pill: How Weak Men Are Failing in Life & the Path to Strength

    🎙️ Meme: "Only a weak man doesn't have any self-discipline."In this powerful episode of Mental Man Mondays, we sit down with DeShaun Jackson—Physical Therapist Assistant, Registered Nurse, and Lifestyle Coach—who shares his transformative journey from overcoming personal obstacles to helping men break free from the mental chains holding them back. From navigating through three marriages and divorces to becoming a resilient leader, DeShaun explains why men today must redefine what it means to be strong, disciplined, and purpose-driven.Highlights Include: Why Being a Pushover is Detrimental to Mental Health: DeShaun dives into the danger of men being labeled as weak for being too passive and why boundaries and self-respect are essential in today’s world.The Overuse of the Word 'Narcissist': In a culture where the term 'narcissist' is thrown around too casually, DeShaun breaks down the true meaning and the impact of falsely labeling men.The Dangers of the Red Pill Community: We discuss how the red pill community is skewing men’s perceptions of masculinity, relationships, and the toxic impact it’s having on their mental well-being.Making Your Body Uncomfortable to Grow Mentally: DeShaun talks about the importance of pushing your body out of its comfort zone through physical discipline and how it correlates to mental strength.The Importance of Accountability and Breaking Toxic Masculinity Norms: We explore how societal expectations of masculinity prevent men from being vulnerable, which in turn weakens their mental health.Overcoming Stigma: DeShaun discusses the stigma around seeking help and why overcoming it is crucial for men’s mental health.The Power of Habitual Construction: DeShaun explains how building daily habits transforms men from the inside out and helps them become stronger both mentally and physically.What Does This Have to Do With Mental Health? In this episode, we explore how breaking free from traditional norms of masculinity, avoiding toxic communities like the red pill movement, and embracing self-discipline can transform a man’s mental health. Strength isn’t just about physical muscles—it’s about mental resilience, healthy boundaries, and personal accountability. DeShaun lays out actionable steps for men to rise above the noise and build lasting strength from within.Key Takeaways: Strength starts with self-discipline, not submission or dominance.The overuse of labels like 'narcissist' can prevent real growth.The red pill community is harming men by promoting toxic masculinity.Pushing your body to be uncomfortable helps your mind grow stronger.Building daily habits is the key to long-lasting success in all areas of life.Deshaun's Social Media Instagram:  @PsychRnFit   Facebook: https://www.facebook.com/chletyraziaj6?mibextid=qi2Omg&rdid=9V2Iv04xCj7KcxGp&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2FPdGbbMzKNB6PremA%2F%3Fmibextid%3Dqi2Omg Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

    1h 7m

  6. OCT 17

    Andrew Ronchetto Exposes the Truth About Manhood, Entreprenurial Success, & Mental Health

    In this transformative episode of PSA: The Mental Health Podcast, host Izzy brings on visionary guest Andrew Ronchetto, co-founder of Be On, to discuss the groundbreaking integration of digital platforms with holistic wellness. Andrew, a true pioneer in the field, shares how his innovative approach reshapes how we view and interact with wellness in the modern world. Whether you’re looking to elevate your well-being or curious about the future of mental health technology, this episode is packed with insights for you.  Andrew talks about his journey in blending technology and mental health, from his background in launching enterprise digital products to developing Be On. This platform marries cutting-edge tech with holistic wellness practices. He explains how personalized wellness strategies can lead to long-term health transformations and how investing in your mental health is crucial in today’s fast-paced, tech-driven world. Izzy kicks off the conversation by saying: “If you invested in yourself like you do in this Diddy case, imagine where you’d be.” From there, the episode dives deep into how we often neglect ourselves, focusing on external noise rather than internal growth. Andrew and Izzy emphasize the importance of investing in yourself and not waiting for external validation to make lasting changes. Key Topics Include: The future of digital holistic wellnessWhy investing in your mental health should be non-negotiableHow to create a personalized wellness routine that works for youThe connection between technology and mental health resilienceOvercoming fear and embracing change in a tech-saturated worldWhat Does This Have to Do With Mental Health? Andrew and Izzy highlight how neglecting your mental health can snowball into bigger issues, just like neglecting physical health. They discuss how early intervention and investing in mental wellness can prevent long-term consequences like burnout, depression, and anxiety. This episode also tackles the challenge of fear of change and how it keeps many from investing in their mental and emotional well-being. Listen in to learn how investing in yourself now will pay off tenfold, whether it's through therapy, wellness programs, or simply setting aside time to care for your mental health. Andrew Ronchetto's Social Media Instagram: @beonplatform Website: beonplatform.com Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

    1h 17m

  7. OCT 16

    Kamala Harris on Delivering for Black Men, Young Dro's Outburst, & Getting to the Roots

    In this week’s episode of Mental Man Mondays, Izzy dives solo into an insightful and thought-provoking conversation about getting to the root of your problems. Whether it’s health, emotional challenges, or life decisions, Izzy emphasizes how important it is to stop ignoring the deeper issues that hold us back. He reflects on the concept that we often don’t need a therapist, friend, or even a professional to tell us what we already know—we need to take accountability and get our lives together. Episode Highlights:Self-Awareness: Knowing what needs to change and taking action without waiting for external validation.Investing in Yourself: Izzy shares how investing in self-growth, even in small steps, can lead to significant changes over time.The Power of Faith: Why you need to let God take control when life feels overwhelming.This Week's Key Topics:Kamala Harris on Delivering for Black Men: Izzy discusses Kamala Harris’ interview on The Shade Room and whether her promises to Black men hold weight or are just political rhetoric. Is Kamala truly delivering, or is she missing the mark?Young Dro’s Emotional Moment: Izzy explores Young Dro’s candid moment on The Breakfast Club, where he opened up about his daughter’s drug addiction and his own overdose. When a friend laughed during the interview, it raised questions about how we react in awkward situations and why Black men often struggle to express their feelings.What Does This Have to Do with Mental Health? In this episode, Izzy brings it all back to mental health. From facing deep-rooted emotional issues to navigating societal pressures, Izzy reminds us that self-awareness, faith, and honesty are essential to healing and growth. Whether it’s handling personal struggles or the weight of public life, getting to the root of your problems is the key to long-term peace .Key Takeaways:You know what needs to change in your life—don’t wait for someone else to tell you.Letting God take control when you’re overwhelmed is crucial for mental health.Real change happens when you address the root, not just the symptoms.🔗 Join the Conversation:Do you think Kamala Harris is really delivering for Black men, or is it just empty promises?How can men like Young Dro express their emotions without fear of judgment? Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

    25 min

  8. OCT 10

    Getting to the Root of Your Problems: Evan Transue on Medicine, Healing, and Staying Alive

    🎙️ Meme: Y'all use detective skills for the wrong things. In this eye-opening episode, we dive deep into what it truly means to get to the root of your problems. This episode features Evan Transue, aka The Health Detective. It is about taking control of your health and life by uncovering the root causes of your mental and physical challenges. Evan shares his personal story of overcoming multiple health issues within his family, including how functional medicine saved lives and changed their perspectives. We also debate the controversial topic of taking medicine. Should you rely on it or be a temporary tool in your journey? Evan provides powerful insights into the dangers of dependency and how getting to the root of the issue can free you from being chained to medicine for life. Highlights Include: The dangers of being dependent on medicationHow functional medicine saved Evan’s lifeThe power of personal responsibility in healingGetting to the root cause of mental health issuesWhy taking the first step is crucial for real progressWhat Does This Have to Do With Mental Health? Whether you're facing mental health challenges, physical health problems, or both, this episode will help you understand how these issues are interconnected. Learn why addressing the underlying causes instead of masking symptoms can lead to long-term healing and freedom from dependency. Key Takeaways: You are your own detective when it comes to your health.Medicine should be a tool, not a lifelong crutch.Healing starts when you address the root, not the symptoms.Evan Transue's Social Media  Instagram: @evantransue_  Linkedin:https://www.linkedin.com/in/evantransue/ Website:https://evantransue.com/ Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

    1h 30m
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4.9
out of 5
107 Ratings

About

Are you a young millennial man standing at the crossroads of life, feeling like the outlier in your circle when making smart, healthy choices? Look no further because P.S.A the Mental Health Podcast has got you covered! Hosted by Izzy Baker, Prodigy Sportive Attestations is an interview-based podcast that delivers a raw, masculine take on mental health specifically tailored to young men like you—those who defy the grain yet find themselves isolated in their pursuit of well-being. This podcast is a journey into the heart of decision-making for young men striving to thrive in the complexities of modern society. We dissect topics that resonate with your life: building authentic relationships, navigating societal pressures with wisdom, achieving financial stability, career development, emotional intelligence, physical health, lifestyle management, cultural competency, and fostering personal growth through faith. Whether you want to enhance your leadership skills, improve your fitness regime, or foster better connections, we've got you covered. Alongside, we'll explore the emotional landscape of manhood—tackling topics like stress management, the impact of social media, and the importance of creative expression. Each episode blends unfiltered discussions, sound research, and engaging storytelling, spiced with the comedy style of satire. We're here to equip you with the tools to break through decision fatigue and chart a course through life's challenges with resilience and foresight. This podcast captures intellectual and humorous conversations that challenge your thoughts, beliefs, and actions. So, join us on this journey of self-discovery and personal growth. But remember, this podcast is for educational and entertainment purposes only and is not a replacement for seeking professional help. Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

Information

  • Creator
    Izzy Baker
  • Years Active
    2018 - 2024
  • Episodes
    274
  • Rating
    Explicit
  • Copyright
    © Copyright Prodigy Sportive Attestations
  • Show Website
    P.S.A the Mental Health Podcast

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