Living Your Best Life With Suzanne Wachtel

I found it so important to learn that anger is nothing to feel ashamed about. Losing control, hurting others with angry words, not acceptable because now I understand that things said in Anger can never be unheard! Forgiven, yes… Forgotten Never! I learned to remove myself, breathe and either write out my feelings or Privately.. rage and shout them out!!!!! Thank you👍🤝🤝🤝

Listening to these podcasts has allowed me to have a more regulated introspective perspective of how I should cultivate my thoughts and how feeling every feeling is genuinely okay. Through this podcast I am now able to see things differently and put them into practice. Thanks for showing me a different way of thinking 🙏