Parenting Post-Wilderness: Parenting a Struggling Teen Before, During and After Treatment

Beth Hillman | Parent Coach for Parents of Struggling Teens
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Parenting Post-Wilderness: Parenting a Struggling Teen Before, During and After Treatment

Your guide to parenting a struggling teen, whether they’re home, transitioning home, or presently in treatment. Parents, say goodbye to exhausting confusion, overwhelm and panic and the unhelpful patterns that keep you stuck. Learn how to develop healthy responses and set healthy boundaries instead of acting out of fear and anxiety. Experience the relationship-changing power of focusing on your own behavior instead of futile attempts to control your teen. Your guides to Parenting Post-wilderness are Beth Hillman, a life coach for parents of struggling teens and mom to a post-wilderness teen, and part-time co-host Seth Gottlieb, a wilderness therapy guide turned teen and young adult recovery coach. Their unique combination of experience and training yields candid conversations chock full of practical, actionable tips and tools to smooth the challenges both parents and teens experience surrounding treatment. Listen in to discover how parents like you have learned to influence equanimity in the home and rebuild connections with the teens they love. Connect with Beth on Instagram (@bethhillmancoaching) or find more information about working with Beth at www.bethhillmancoaching.com.

  1. قبل ٦ أيام

    121. Unshaming My Anxiety: A Personal Story

    I’ve been feeling a lot of anxiety lately. Our wilderness kid is doing really well, so you’d think, after all the heartache, pain, and anxiety of that journey, things would finally feel calm. But life has a way of throwing curveballs, doesn’t it?But honestly, I’ve been judging my anxiety hard. What’s your problem? Why can’t you handle this? You used to be good at this! You’re a mess. It’s exhausting, and the more I try to push these thoughts away, the louder they get.But then a good reminder ...

    ١٩ من الدقائق

  2. ٩ جمادى الآخرة

    120. Releasing Control and Desired Outcomes for Our Teens With Maggie, Mom of a Wilderness Kid

    It’s natural to want to steer our kids toward success and protect them from struggle. But what if trying to control the outcome does more harm than good? In this episode, I speak with Maggie, a mom of four (including one “wilderness kid”), who shares her deeply personal journey of learning to step back, trust her child’s path, and focus on her own growth.“I leaned in on control-based, outcome-oriented parenting because I thought that was my job. I thought that’s what a good parent looked like...

    ٥٠ من الدقائق

  3. ٢ جمادى الآخرة

    119. Why Messing Up After Treatment Can Be a Teen's Greatest Teacher with Former Struggling Teen Michael Wangsgard

    What happens after your teen completes treatment? It’s a question many parents grapple with. In today’s episode, Beth talks to Michael, a former struggling teen who went to wilderness himself, about his journey through treatment and the challenges of returning home.Michael reflects on his time in wilderness treatment as the ‘worst best time’ of his life. It wasn’t just the woods or the strict routines that made it tough - it was the emotional accountability he had never faced before. As he sh...

    ٤٩ من الدقائق

  4. ٢٤ جمادى الأولى

    118. What Success Looks Like for Young Adults With Joanna Lilley

    It’s natural to feel uneasy when your kid strays from the socially accepted path of college, career, and other traditional milestones. But as today’s guest Joanna points out, the reality is that the so-called "normal" path is often the exception, not the rule. The world has changed dramatically, and success now comes in many forms. Degrees, certifications, and fulfilling careers don’t always look like they used to, and that’s okay.As parents, we’re fearful of our teen’s choices because it loo...

    ٣٧ من الدقائق

  5. ١٧ جمادى الأولى

    117. Pointing Positive: Influencing Your Teen Toward Positive Change

    Are you unknowingly sending your teen the message that their best isn’t good enough?In this episode, we dig into a concept called "pointing positive," a term from river kayaking that can make a big difference in parenting teens through tough times. When we guide our kids toward what they want to achieve, instead of focusing on what they need to fix, we can help them feel more motivated and confident in their journey.Think about it: if your teen has worked hard to bring their grades up from D’...

    ٢٥ من الدقائق

  6. ١٠ جمادى الأولى

    116. Understanding Trauma Responses in Parents & Struggling Teens, With Trauma Therapist Sarah Allen

    Ever found yourself reacting strongly to something, even when it seems like “no big deal”? Or maybe, in a tense moment, you freeze or shut down instead of reacting? If you’re a parent of a struggling teen, be it addiction, mental health struggles, suicidal ideation or a different struggle, you’ve probably felt your own heart skip a beat more times than you can count. Today, I talk with trauma therapist Sarah Allen about why we sometimes overreact (or shut down) in response to ...

    ٤٧ من الدقائق

  7. ٣ جمادى الأولى

    115. Understanding and Overcoming Fear in Family Dynamics

    Fear has a sneaky way of impacting our brains, pushing us toward avoiding what feels uncomfortable instead of working through it. For many of us, fear makes us want to avoid the situation, but doing that keeps us from working through what needs to be done.It’s important to understand that fear is an emotion that comes and goes, just like other emotions. But what does fear bring up in us as parents, and in our struggling teens? Thinking back to the time before our son went to wilderness, I rem...

    ٢٧ من الدقائق

  8. ٢٦ ربيع الآخر

    114. Self-Care for Parents 101

    It’s easy to forget to prioritize ourselves as parents, especially when our children are struggling. In this episode, Seth and I dive into the emotional balancing act of parenting a teen in treatment while still finding time for self-care. It’s common to feel guilty for taking care of yourself, especially when your child is away in treatment. Whether you feel guilty about telling your kid that you had a good day while they’re in treatment, or it feels exhausting to you to always be 'on' as a ...

    ٢٤ من الدقائق
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Your guide to parenting a struggling teen, whether they’re home, transitioning home, or presently in treatment. Parents, say goodbye to exhausting confusion, overwhelm and panic and the unhelpful patterns that keep you stuck. Learn how to develop healthy responses and set healthy boundaries instead of acting out of fear and anxiety. Experience the relationship-changing power of focusing on your own behavior instead of futile attempts to control your teen. Your guides to Parenting Post-wilderness are Beth Hillman, a life coach for parents of struggling teens and mom to a post-wilderness teen, and part-time co-host Seth Gottlieb, a wilderness therapy guide turned teen and young adult recovery coach. Their unique combination of experience and training yields candid conversations chock full of practical, actionable tips and tools to smooth the challenges both parents and teens experience surrounding treatment. Listen in to discover how parents like you have learned to influence equanimity in the home and rebuild connections with the teens they love. Connect with Beth on Instagram (@bethhillmancoaching) or find more information about working with Beth at www.bethhillmancoaching.com.

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