Midlife Mommas: A Girlfriends Approach to Life After Menopause

I love the podcast. Cam and Amelia are funny, insightful, and relatable. I look forward to listening on my lunch hour walks each week, and have learned so much, including dialing back my CrossFit style workouts to once or twice a week, and focusing more on strength training without speed.

Cam and Amelia are so relatable and truly tackle mid life issues, concerns, fears and all other crazy things us women face in midlife! Look forward to listening every week!

I love this podcast! I am a weekly Subscriber. Lots of good information & in todays world, we don’t gather, as women, to discuss things like this as often as we should. I find it useful in midlife but I also find myself thinking that my daughter & nieces could use this info now even though they’re in their 20s.

I love this podcast. Amelia and Cam are authentic and easy to listen to. Each episode is powerful, insightful and share nuggets of information your mama never told you. They make topics of midlife easy to digest and share from their experiences and knowledge in the field. The hosts have a great chemistry and banter back-and-forth, which gives you both sides of a topic. Episodes are approx 30 - 35 minutes and do not fall pray to the long winded trend. In midlife or approaching, you have to check this podcast out