Part Three, The Benefits of Healing from Relational Trauma

Trauma Unpacked

Awareness of not hurting our loved ones by falsely accusing them when experiencing trauma triggers.

Intro to trauma unpacked. (0:01)

The area of trust in relationships. (1:08)

How to identify and understand our pain? (2:17)

The importance of listening to your voice. (3:39)

Trusting ourselves. (5:02)

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How to Heal from Relational Trauma

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