Inside of You with Michael Rosenbaum

Cumulus Podcast Network

I’m Michael Rosenbaum, I’ve spent the better part of the last two decades in and out of film and television - mostly known for playing the bald dude on the show Smallville. I’m the guy that you probably don’t know by name, but when you see my face you might say “oh, that guy from that thing.” I’ve befriended some of the most talented people in the business, but it wasn’t until I started inviting them into my home that I realized, I didn’t really know these people. What started as me having some fun, quickly evolved into something I’ve fallen in love with. What I’ve discovered is that all these people aren’t that different from you and me. They have the same insecurities and flaws that we all deal with every day. In a dark, yet enlightening way... I find a lot of comfort in that. I invite you all to join me while I get inside each of these fascinating people.

  1. BOBBY LEE: No More Lies, Boundary Setting & Strength in Sobriety

    4 天前

    BOBBY LEE: No More Lies, Boundary Setting & Strength in Sobriety

    Bobby Lee (MADtv, Bad Friends) joins us again this week for an open and honest conversation about maturing with success and learning the importance of setting boundaries to help improve your self confidence and sanity. After we talk about Coldplay we get into Bobby’s uncomfortability in social situations and the humor and fibs that have been his crutch. We also talk about his bond through Bad Friends, how Hollywood is being impacted by AI, and why he wouldn’t be here without the sobriety the found at a young age. Thank you to our sponsors: 🚀 Rocket Money: https://rocketmoney.com/inside 👕 Quince: https://quince.com/insideofyou 🛍️ Shopify: https://shopify.com/inside 🚗 NHTSA: https://www.nhtsa.gov/ ❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 小時 32 分鐘
  2. You Might Also Like: On Purpose with Jay Shetty

    4 天前 · 附贈內容

    You Might Also Like: On Purpose with Jay Shetty

    Introducing Tamsen Fadal: You Are Not Going Crazy… Your Hormones Are Changing! (THIS is the GUIDE to Navigate Menopause & Take Back Control of Your Mind, Body & Life) from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Have you noticed changes in your sleep? Do you sometimes feel more anxious than usual? Today, Jay sits down with Emmy award–winning journalist and bestselling author Tamsen Fadal to open up one of the most overlooked conversations in health and wellness: menopause. Tamsen shares her personal journey of confusion, discovery, and advocacy, breaking down why menopause has been shrouded in taboo for so long and how it impacts not just women’s bodies, but their emotions, relationships, and careers. Together, they explore the often-hidden symptoms of perimenopause, from brain fog and anxiety to disrupted sleep and loss of confidence, and how these challenges spill over into every aspect of life. Tamsen explains the science behind the hormonal shifts, debunks the biggest myths, and reveals practical solutions, from lifestyle changes and stress management to hormone therapy and community support. Most importantly, she reminds women that their best years are not behind them, but ahead. In this interview, you'll learn: How to Spot Early Signs of Perimenopause How to Differentiate Perimenopause from Menopause How to Support Your Family Through Menopause How to Build Healthy Midlife Habits How to Find Community During Transition How to Advocate for Yourself at the Doctor’s Office Every transition comes with challenges, but it also carries the possibility of growth, wisdom, and renewal. By breaking the silence, sharing our experiences, and embracing knowledge, we not only lighten the weight for ourselves but also create space for others to feel seen and understood.  With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.  Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 01:38 Why Is Talking About Menopause Still So Taboo? 02:38 What Actually Happens to Your Body in Menopause 04:20 There Are Over 100 Symptoms! 06:09 The Hidden Struggles Women Face 08:43 Busting the Biggest Menopause Myths 10:16 The Major Hormonal Shifts Behind It All 13:45 Three Early Warning Signs 15:10 Perimenopause vs. Menopause  17:34 Should You Consider Hormone Therapy? 18:30 Lifestyle Shifts That Actually Make a Difference 22:15 Finding Strength in Community 26:08 Why Women’s Health Needs More Research 27:11 The Risks of Ignoring Symptoms 31:10 Why So Many Miss Perimenopause Signs 33:21 When to See a Menopause Specialist 35:41 What Men Need to Know 38:26 It’s Normal For Your Sex Drive to Change 42:39 Am I Too Young for Menopause? 46:28 The Truth About Hormone Therapy Side Effects 47:08 Menopause, Fertility, and the Overlap 49:20 How to Prepare for Perimenopause 51:30 Do Birth Control Pills Help? 53:03 Inspiring Stories of Women Thriving 55:19 Why It’s More Than “Just Aging” Episode Resources: Tamsen Fadal | Website Tamsen Fadal | Instagram Tamsen Fadal | TikTok Tamsen Fadal | Facebook Tamsen Fadal | X Tamsen Fadal | LinkedIn See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. Medium JOHN EDWARD: His Forbidden Passion, Stories From the Other Side & Losing Dr. Phil

    8月26日

    Medium JOHN EDWARD: His Forbidden Passion, Stories From the Other Side & Losing Dr. Phil

    World renowned medium John Edward (Evolve+) joins us this week to share his introduction to reading energy and unique stories throughout his career of reading for people. John talks about his experience of reading under pressure while on TV and the day that evidently got him blackballed from the Dr. Phil show. We also talk about the public’s cynicism towards mediums, working with the FBI, and how to deal with grief or loss. Go support John by heading over to https://evolveplustv.com/ Thank you to our sponsors: 🛋️ Wayfair: https://wayfair.com 🛍️ Shopify: https://shopify.com/inside 🚗 NHTSA: https://www.nhtsa.gov/ ❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self __________________________________________________ 💖 Patreon: ⁠https://www.patreon.com/insideofyou⁠ 👕 Inside Of You Merch: ⁠https://store.insideofyoupodcast.com/⁠ __________________________________________________ Watch or listen to more episodes! 📺 ⁠https://www.insideofyoupodcast.com/show⁠ __________________________________________________ Follow us online! 📸 Instagram: ⁠https://instagram.com/insideofyoupodcast/⁠ 🤣 TikTok: ⁠https://www.tiktok.com/@insideofyou_podcast⁠ 📘 Facebook: ⁠https://www.facebook.com/insideofyoupodcast/⁠ 🐦 Twitter: ⁠https://twitter.com/insideofyoupod⁠ 🌐 Website: ⁠https://www.insideofyoupodcast.com/⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 小時 28 分鐘
  4. DAVID TENNANT: Doctor Who Coincidences, Anxiety Management & Embracing Your Inner-child

    8月19日

    DAVID TENNANT: Doctor Who Coincidences, Anxiety Management & Embracing Your Inner-child

    David Tennant (Doctor Who, Broadchurch) joins us this week to share his perspective on managing stress and anxiety with difficult roles as an actor, all the while embracing your inner child to maintain a sense of joy in your work. David talks about the surreal nature of getting to play Doctor Who after growing up watching the character; while noting the wild coincidences how the Doctor has crept into his personal life. We also talk about how he taps into character for darker performances, the skin-crawling experience of working with difficult personalities, and the freedom that comes with being seen’ in your relationship. Thank you to our sponsors: 🚀 Rocket Money: ⁠https://rocketmoney.com/⁠ (tell them we sent you!) 🚗 NHTSA: https://www.nhtsa.gov/ 🧠 IDEO-U: https://ideou.com/inside ❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 小時 15 分鐘
  5. LAURA VANDERVOORT: Dropping Expectations, Smallville Regrets & Giving Yourself Grace

    8月12日

    LAURA VANDERVOORT: Dropping Expectations, Smallville Regrets & Giving Yourself Grace

    Laura Vandervoort (Bitten, Smallville) joins me this week to discuss her journey in this industry and how her experience has helped her develop a newfound self acceptance and patience. Laura talks about her mindset joining Smallville and why her connection to Bitten lead to one of the greatest heartbreaks in her acting career. We also get into the idea of healing through connection, how she handles working with a-holes, and the importance of giving yourself grace in life. Thank you to our sponsors: 🛍️ Shopify: https://shopify.com/inside 🚀 Rocket Money: ⁠https://rocketmoney.com/⁠ (tell them we sent you!) 👕 Quince: https://quince.com/insideofyou ❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 小時 3 分鐘
  6. DANIELLE PANABAKER: Staying Practical, Gratitude for The Flash & Real Problems for Child Actors

    8月5日

    DANIELLE PANABAKER: Staying Practical, Gratitude for The Flash & Real Problems for Child Actors

    Danielle Panabaker (The Flash, Sky High) joins me again to share how she balances a practical approach to life alongside success, fame, and motherhood in Hollywood. Danielle opens up a lot about her time on The Flash - from issues with crossovers, to gratitude for the 180+ episodes she was in, to the reality of negotiations behind the scenes. We also talk about problems child actors face, her new film Second Guessing Fate, and how navigating the industry has evolved over the years. Thank you to our sponsors: 🛍️ Shopify: https://shopify.com/inside 🧠 IDEO-U: https://ideou.com/inside ❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 小時 1 分鐘
  7. TOM WELLING: Relationship With Smallville, Safety in Creativity & Maturing With Fame

    7月29日

    TOM WELLING: Relationship With Smallville, Safety in Creativity & Maturing With Fame

    Tom Welling (Smallville, Lucifer) joins us this week for a reflective and honest conversation about the weight of carrying a legacy role, the pressure that came with it, and how his relationship with Smallville has evolved over the years. Tom talks about the unexpecte fallout from fame at a young age, the creative safety he’s found on set, and the realization that growth often comes from letting go. We also talk about the illusion of needing to respond, passing the torch to new generations, and why life happens from you, not to you. Thank you to our sponsors: 🛍️ Shopify: https://shopify.com/inside 🚀 Rocket Money: https://rocketmoney.com/ (tell them we sent you!) __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 小時 7 分鐘
  8. MORENA BACCARIN: Playing Hardball, Jumping Into CBS Spinoffs & Standing Up For Yourself

    7月22日

    MORENA BACCARIN: Playing Hardball, Jumping Into CBS Spinoffs & Standing Up For Yourself

    Morena Baccarin (Deadpool, Greenland) joins us again this week to open up about the complexities of not taking things too personally but also having the backbone to stand up for yourself when someone crossed the line. Morena talks about the perspective she’s gained in motherhood and the difficult decision she made to jump back into network TV with upcoming CBS spinoff Sheriff Country. We also talk about her reflections on story arcs in Deadpool, why she’d be concerned with returning to Firefly, and fighting to get what you deserve. Thank you to our sponsors: 🚀 Rocket Money: https://rocketmoney.com/ (tell them we sent you!) ❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 小時 4 分鐘
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簡介

I’m Michael Rosenbaum, I’ve spent the better part of the last two decades in and out of film and television - mostly known for playing the bald dude on the show Smallville. I’m the guy that you probably don’t know by name, but when you see my face you might say “oh, that guy from that thing.” I’ve befriended some of the most talented people in the business, but it wasn’t until I started inviting them into my home that I realized, I didn’t really know these people. What started as me having some fun, quickly evolved into something I’ve fallen in love with. What I’ve discovered is that all these people aren’t that different from you and me. They have the same insecurities and flaws that we all deal with every day. In a dark, yet enlightening way... I find a lot of comfort in that. I invite you all to join me while I get inside each of these fascinating people.

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