Pause with IAmRegina Clay

Pause with IAmReginaClay

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社會與文化

Often times in our lives we do not take the time to PAUSE. Pause with Regina Clay is that time. Time for you to take time for yourself. Certified Meditation Instructor, Life Coach, Pastor and Connector Regina Clay will lead you in Guided Meditations.

2022/07/27

Breathe Anxiety Away

10 minute guided meditation

11 分鐘
2022/05/11

Anchor for Wandering Mind

Minutes for you

15 分鐘
2022/04/13

Meditation

Self healing meditation

13 分鐘
2022/03/23

5 minutes a day for you

Begin to practice taking 5 minutes a day for yourself

12 分鐘
2022/03/09

Liquid Sunlight Meditation

This is a body scan 10 minute meditation

12 分鐘
2022/02/09

Appreciate the Little Things Meditation

Sometimes we get caught up and don’t take time to appreciate the little things. Take these few minutes to do just that

16 分鐘
2022/02/09

Fill Your Cup Meditation

A 12 minute meditation to pour into you and fill your cup.

13 分鐘
2022/01/26

Introduction to Meditation

Come and join me as I talk about how you can still maintain your Christianity and meditate.

4 分鐘

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預告片

Pause with IAmRegina Clay (Trailer)

Pause with IAmRegina Clay

2022/01/26

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1 分鐘

Often times in our lives we do not take the time to PAUSE. Pause with Regina Clay is that time. Time for you to take time for yourself. Certified Meditation Instructor, Life Coach, Pastor and Connector Regina Clay will lead you in Guided Meditations.

創作者

Pause with IAmReginaClay
活躍年代

2018年 - 2022年
集數

14
年齡分級

兒少適宜
節目網站

Pause with IAmRegina Clay

Pause with IAmRegina Clay

Breathe Anxiety Away

Anchor for Wandering Mind

Meditation

5 minutes a day for you

Liquid Sunlight Meditation

Appreciate the Little Things Meditation

Fill Your Cup Meditation

Introduction to Meditation

預告片