Peak Speak - A Powerlifting Podcast

A Powerlifting podcast from two of Australia's most sought after strength coaches, Thomas Lilley and John Sheridan. Thomas is the owner of PTC Gold Coast gym in Queensland and John is the owner of Burley Strength gym in Canberra. Join them as they talk all things Powerlifting and interview some of the world's greatest names in the sport.
Finally Understand Squat Bracing
10/25/2021
I followed along (sitting here in my cubicle) with the little drill that you use to que the brace. Wow, that is so easy. Makes total sense. Thank you.
Great information & good listen
09/23/2019
Probably listened to 10 podcasts so far & find them all very interesting. Always great to hear other opinions on lifting. For me being roughly 1-1.5 years into Powerlifting I try to soak up all the information I can get & find these very beneficial.
About
Information
- CreatorThomas Lilley & John Sheridan
- Years Active2018 - 2025
- Episodes102
- RatingExplicit
- Copyright© Copyright 2019 All rights reserved.
- Show Website