Peeling Back The Layers: Nutrition & DNA

Nutrition strategist Stephanie Shaw breaks down her process of peeling back layers to understand her clients’ nutritional needs and how she supports women to find healthy ways to decrease stress and nurture their bodies.   

In this episode, we talk about…

• Transitioning from corporate, government, and nonprofit work to nutrition
• How Stephanie peels back the layers using hair mineral analysis 
• Understanding how stress can impact your weight and health 
• Recognizing your body needs the right balance of food and exercise 
• Why Stephanie chooses to specifically support mid-life women 
• What it means to turn pain into purpose and a way to support others  

Links to Resources:

Stephanie’s Instagram - https://www.instagram.com/mindbodybusinessmethod/

Stephanie’s Website - https://stephanielynnshaw.com/

Inviting your feedback: What value did you get out of this podcast episode? What could we have done differently to make it a more successful listening experience for you? What questions do you wish were asked or elaborated on further? Let us know! Email the host directly: kiki.athanas@mealgarden.com 

*This podcast is sponsored by Meal Garden ~> Sign up today with Kiki's code for a 3-month special offer via this link: https://www.mealgarden.com/signup/practitioner/?promo=WITHLOVEFROMKIKI&source=Podcast