Penguin Tracks Podcast #2 - Winter Survival

Welcome to Week Two! In this episode, we talk about our first team race, the Resolution Run 5K to Kick Cancer in Lexington, MA. (To find out if Jane beat her record time, listen in!!) Our feature this week is winter training - how to survive the bitter cold and run like a pro! (or at least, like a penguin.) We also bring you a delicious recipe and tips on how to beat treadmill boredom. If all else fails, remember - there's an Antarctica Marathon. Remember to hit us up at penguintracks@gmail.com and let us know you're out there! We'll mention you (if you want) on the show! Or just leave a comment here on PodOMatic.