People pleasing isn't pleasing anyone

This Doesn’t Count As Therapy

People pleaser:  a person feels a strong urge to please others, even at their own expense

Are you setting yourself on fire to keep others warm? Listen to find out what that means.

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This is not a substitute for therapy and should not be used as a replacement for the therapeutic relationship, individualized mental health or medical care. Please seek professional guidance. We hold no liability for any medical advice given in this space. Please speak to your medical provider.

All opinions are mine and mine alone and do not represent my employer.

Therapy resources:
https://www.psychologytoday.com
https://therapyforblackgirls.com
https://openpathcollective.org

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