More Than Your Infertility Podcast

Kristin Dillensynder
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Welcome to the More Than Your Infertility Podcast — the emotional support you didn’t know you needed while navigating IVF and infertility. If you’re exhausted from doing all the things and still getting nowhere... If your mind won’t stop spiraling while you wait for answers... If you’re holding it together on the outside but quietly falling apart... You’re not alone. And you don’t have to do this the hard way anymore. I’m Kristin Dillensnyder — IVF mom, certified infertility mindset coach, and infertility advocate. I created this podcast because no one should have to white-knuckle their way through fertility treatments without real emotional support. Every week, you’ll get straight-talking advice, compassionate guidance, and mindset tools that actually help. This is where you learn how to: Stay hopeful after a failed embryo transfer or miscarriageSurvive the dreaded two week wait (TWW)Quiet the negative thought spirals that come with IVFHandle pregnancy announcements without crumblingRebuild your belief when it feels like everyone else gets pregnant but youFind peace, even when nothing feels certain Whether you’re dealing with unexplained infertility, male factor, PCOS, endometriosis, secondary infertility, donor conception, or navigating IVF solo—this podcast is for you. You’re doing something really hard. Let me help make it feel just a little bit lighter. Because you are so much more than your infertility—and it’s time you started feeling that way.

  1. 7월 18일

    How to Be Your Own Advocate During IVF Without Being ‘That Patient’ with Dr. Molina Dayal

    In today’s episode of the More Than Your Infertility Podcast, I have the honor of speaking with Dr. Molina Dayal, the Medical Director at STL Fertility. Dr. Dayal is a board-certified reproductive endocrinologist and infertility specialist with over 20 years of experience helping patients through their IVF and fertility journeys. In this candid conversation, Dr. Dayal and I discuss the essential topic of advocating for yourself during IVF treatment, while maintaining a positive relationship with your fertility care team. We dive into how to ask questions, when to speak up, and how to ensure you feel heard—without the fear of being labeled "difficult." As a patient, it can be challenging to navigate the world of fertility treatment, but Dr. Dayal offers her invaluable insights on how to empower yourself while building a respectful and open relationship with your doctor. We also discuss common concerns, including the guilt many patients feel about asking questions and how to advocate for a second opinion if needed. This episode is full of actionable advice that can help you advocate for yourself confidently during your trying to conceive and ivf journey so you get the best care possible. Key Topics Covered: What does advocating for yourself in the IVF world really mean?How to ensure your voice is heard and respected by your fertility doctorThe best way to approach your fertility care team if you don’t understand your treatment planWhen and how to ask for a second opinion without damaging trustPlus, Dr. Dayal shares what makes her more than just an infertility doctorIf you're feeling uncertain about speaking up during your IVF journey, this episode is a must-listen. Dr. Molina Dayal's compassionate, patient-centered approach and her expertise will leave you feeling empowered and ready to take control of your fertility treatment with confidence. Links mentioned in this episode: STL Fertility Clinic: Visit their website https://www.stlfertility.com/ and social: https://www.instagram.com/stlfertility/ Dr. Dayal on social: https://www.instagram.com/molinadayalmd/ Want to connect with me? Send me a dm on Instagram I love to hear from you: https://www.instagram.com/kristindillensnyder/ Tune in now to hear more from Dr. Dayal and gain the confidence you need to advocate for yourself during your fertility journey! Xoxo, Kristin Dillensnyder

    53분

  2. 7월 11일

    Egg Retrieval Pep Talk: How to Stay Strong and Calm for Your IVF Milestone

    In today’s episode of More Than Your Infertility, I’m sharing an empowering pep talk for anyone who’s about to go through an egg retrieval. If tomorrow is your big day, this episode is for you. The egg retrieval is a significant milestone on your IVF journey, and I want to remind you of how far you’ve already come. You’ve made it through shots, scans, hormones, waiting, and so much more. The journey hasn’t been easy, but it’s been filled with resilience, strength, and hope—and you’ve done it. Tomorrow doesn’t need to feel overwhelming. In this episode, I’ll help you shift your mindset, let go of control, and trust the process. Listen now to feel validated through the ivf journey and gain the confidence you need to face tomorrow’s egg retreival with hope and courage. You’ve got this, and I’m here cheering for you every step of the way! Discount code for MTYI Listeners: Receive 15% off at www.InfertileTees.com when you use the code MTYI15 at checkout What’s been mentioned in today’s podcast episode: -Ready to get the support you deserve? Schedule a call with me to explore how coaching can help you navigate the rest of the IVF journey with confidence, and strength: https://calendly.com/ivfcoach/consultation This pep talk is just one of many in my IVF Pep Talk Series, designed to support you through key stages of IVF. Don’t miss out on these essential pep talks-check out the episodes already published that you’ll want to listen to: You deserve to be a mom Pep Talk: https://podcasts.apple.com/us/podcast/you-deserve-to-be-a-mom-a-pep-talk-for-the/id1710069224?i=1000630432625 When You Want To Give Up on IVF Pep Talk: https://podcasts.apple.com/us/podcast/pep-talk-for-when-you-want-to-give-up-on-ivf/id1710069224?i=1000700248941 Your First IVF Shot: A Pep Talk for the Stims Stage: (WILL NEED URL FROM THIS EPISODE ADDED ONCE LIVE) Also, I love when I hear from you so please DM me on Instagram to tell me when you listened to this episode and what nice thing you decided to do for yourself today: https://www.instagram.com/kristindillensnyder/ Xoxo, Kristin

    7분

  3. 7월 4일

    How to Navigate Summer Travel & Family Gatherings During IVF: 4 Steps to Protect Your Peace

    Summer travel and family gatherings can be incredibly emotional when you're going through IVF. From the never-ending baby talk and intrusive questions about your trying to conceive journey to the overwhelming feelings of comparison and grief to pregnancy bumps or friends with babies, it can seem like the fun, relaxing vacation you envisioned has turned into an emotional minefield. But here’s the thing: you don't have to let these triggers ruin your summer.  In this episode, I’ll share the 4 steps you can take right now to enjoy your summer plans and find balance through the tough moments of IVF. 🔗 Mentioned in this episode: Get instant access to the 25 most powerful phrases to help respond to nosy and triggering questions and comments: https://www.empoweredinfertilitycoaching.com/powerphrase Want to learn how to enjoy the journey to baby better? Then I invite you to apply for 1:1 coaching here: https://calendly.com/ivfcoach/consultation I love when I hear from you so please DM me on Instagram to tell me where you’re headed this summer and can implement what you learned from this episode: https://www.instagram.com/kristindillensnyder/ Xoxo, Kristin

    10분

  4. 6월 27일

    Your First IVF Shot: A Pep Talk for the Stims Stage

    In today’s episode of More Than Your Infertility, I’m sharing an empowering pep talk for anyone who’s about to go through an egg retrieval. If tomorrow is your big day, this episode is for you.   The egg retrieval is a significant milestone on your IVF journey, and I want to remind you of how far you’ve already come. You’ve made it through shots, scans, hormones, waiting, and so much more. The journey hasn’t been easy, but it’s been filled with resilience, strength, and hope—and you’ve done it. Tomorrow doesn’t need to feel overwhelming. In this episode, I’ll help you shift your mindset, let go of control, and trust the process.   Listen now to feel validated through the ivf journey and gain the confidence you need to face tomorrow’s egg retreival with hope and courage. You’ve got this, and I’m here cheering for you every step of the way!   What’s been mentioned in today’s podcast episode: -Discount code for MTYI Listener: Receive 15% off at www.InfertileTees.com when you use the code MTYI15 at checkout -Ready to get the support you deserve? Schedule a call with me to explore how coaching can help you navigate the rest of the IVF journey with confidence, and strength: https://calendly.com/ivfcoach/consultation   This pep talk is just one of many in my IVF Pep Talk Series, designed to support you through key stages of IVF. Don’t miss out on these essential pep talks-check out the episodes already published that you’ll want to listen to: You deserve to be a mom Pep Talk: https://podcasts.apple.com/us/podcast/you-deserve-to-be-a-mom-a-pep-talk-for-the/id1710069224?i=1000630432625    When You Want To Give Up on IVF Pep Talk: https://podcasts.apple.com/us/podcast/pep-talk-for-when-you-want-to-give-up-on-ivf/id1710069224?i=1000700248941    Also, I love when I hear from you so please DM me on Instagram to tell me when you listened to this episode and what nice thing you decided to do for yourself today: https://www.instagram.com/kristindillensnyder/    Xoxo, Kristin

    7분

  5. 4월 18일

    5 Lessons From My Deck (That Can Help You Through Infertility)

    What does a three-month, over-budget deck renovation have in common with infertility and IVF? Honestly… more than you’d think. In this episode of the More Than Your Infertility podcast, certified IVF mindset coach Kristin Dillensnyder shares 5 powerful life lessons learned from her unfinished deck project — and how they directly apply to the emotional ups and downs of fertility treatment. Whether you're navigating IVF delays, dealing with disappointment, setting boundaries, or wondering if progress is even happening — this episode will leave you feeling seen, supported, and empowered. You’ll hear real examples of: Why “this is temporary” is a mantra worth holding onto How to reframe long delays in your fertility journey What healthy boundaries look like (and what they don’t) Ways to recognize progress you are making How to meet your emotional needs now — before the baby arrives This is the IVF mindset support you didn’t know you needed, wrapped in a relatable story from Kristin’s own life. Come for the deck story — stay for the transformation in your own life. As mentioned in the episode: Get yourself some infertility gear from my favorite shop: www.InfertileTees.com (code MTYI15 gets you 15% off your order) Listen to the National Infertility Awareness Week episode: https://podcasts.apple.com/us/podcast/your-guide-to-national-infertility-awareness-week-2025/id1710069224?i=1000702172249  Book a free IVF mindset coaching consult at https://calendly.com/ivfcoach/consultation  Follow Kristin on Instagram @kristindillensnyder for deck updates + daily IVF mindset tips Xoxo, Kristin

    14분

  6. 4월 11일

    From Infertility Support Group to 1:1 Coaching: Finding the Right Help for Sibling Cycle of IVF

    Kristin sits down with a former coaching client who shares her unique IVF journey to baby #2—and how she knew she needed a different kind of support the second time around. From discovering Kristin on Instagram back in 2019 to choosing coaching over support groups, this conversation explores what it’s like to feel safe, seen, and supported during the most emotional chapters of infertility. She opens up about balancing IVF, motherhood, and marriage, navigating the unknown when there were no embryos left after baby #1, and how the tools she learned in coaching still help her today—even with two little ones at home. If you’ve been wondering what coaching is like from the client’s perspective, this is the episode to listen to. Whether you're in the middle of your first cycle, starting over, or figuring out what kind of support you need, this episode will leave you feeling hopeful, understood, and empowered to do what's right for you. Schedule your free consultation here: https://calendly.com/ivfcoach/consultation?month=2025-04 Xoxo, Kristin #IVFMindset #InfertilitySupport #MoreThanYourInfertility #EmpoweredInfertility #IVFWarrior #siblingcycle

    59분

  7. 4월 4일

    Your Guide to National Infertility Awareness Week 2025

    This week on the More Than Your Infertility podcast, is a powerful episode to prepare you for National Infertility Awareness Week (NIAW), happening April 20–26, 2025. The theme this year is #ALLinFertility — a call for inclusivity, empowerment, and support for every path to family building. Whether you're in the middle of IVF, living childfree not by choice, exploring donor conception, or feeling completely overwhelmed by it all, this episode is for you. Kristin shares: What NIAW is and how RESOLVE leads the way How to get involved (even if you're not ready to share your story) RESOLVE’s daily themes for the 5-Day Challenge Her personal experience sharing her story in 2018 Why it’s okay to protect your energy if NIAW feels triggering Plus, she offers a compassionate mindset tool to carry with you if you're caught off guard by emotional content during the week. Listen now! Resources Mentioned: Resolve: https://www.infertilityawareness.org/  InfertileTees Tshirt: https://infertiletees.com/products/orange-ribbon-tee-copy?variant=40793091604538  Say hi and tag me on instagram: https://www.instagram.com/kristindillensnyder  #IVFMindset #InfertilitySupport #MoreThanYourInfertility #EmpoweredInfertility #IVFWarrior #niaw #nationalinfertilityawarenessweek #allinfertility  Infertility/ IVF Journey / Trying to conceive/ Embryo transfer / IVF Support

    15분

  8. 3월 28일

    Your Top IVF Questions Answered by Fertility Specialist Dr. Creighton Likes

    If you’ve ever typed “When should I see a fertility specialist?” or “Why didn’t IVF work?” into Google — this episode is for you. I’m joined by board-certified Reproductive Endocrinologist and OB/GYN expert, Dr. Creighton Likes, III. Formerly with Fertility Center of the Carolinas and now opening the brand-new CCRM fertility clinic in South Carolina, Dr. Likes brings both clinical expertise and genuine compassion to this conversation. Together, we answer the top questions real IVF patients are asking every day — including: When to see a fertility doctor What to expect at your first appointment Why IVF doesn’t always work the first time When to move from IUI to IVF Male factor infertility Fertility myths and misconceptions How to know when (or if) it’s time to stop treatment  …and so much more. This is what you really want to know about IVF — explained with clarity, empathy, and expertise. 👉 Follow Dr. Likes on Instagram (linked in the show notes) for fertility education — and bonus tropical vacation content 🌴  👉 Need emotional support during IVF? Learn about IVF coaching with Kristin — available in 1:1 and group formats. Book a free consult via https://calendly.com/ivfcoach/consultation  👉 Navigating life after IVF without children? Connect with my friend and coach, Lana Manikowski, who supports the childless-after-infertility community: https://lanamanikowski.com/workwithme/ 👇 Listen now and share with someone on this path. You are more than your infertility — and you don’t have to do this alone. #IVFMindset #InfertilitySupport #MoreThanYourInfertility #EmpoweredInfertility #IVFWarrior #IVF,  fertility treatment, reproductive endocrinologist, IVF support, fertility doctor advice, IVF success rates, CCRM South Carolina, male infertility, emotional toll of IVF Infertility/ IVF Journey / Trying to conceive/ Embryo transfer / IVF Support

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Welcome to the More Than Your Infertility Podcast — the emotional support you didn’t know you needed while navigating IVF and infertility. If you’re exhausted from doing all the things and still getting nowhere... If your mind won’t stop spiraling while you wait for answers... If you’re holding it together on the outside but quietly falling apart... You’re not alone. And you don’t have to do this the hard way anymore. I’m Kristin Dillensnyder — IVF mom, certified infertility mindset coach, and infertility advocate. I created this podcast because no one should have to white-knuckle their way through fertility treatments without real emotional support. Every week, you’ll get straight-talking advice, compassionate guidance, and mindset tools that actually help. This is where you learn how to: Stay hopeful after a failed embryo transfer or miscarriageSurvive the dreaded two week wait (TWW)Quiet the negative thought spirals that come with IVFHandle pregnancy announcements without crumblingRebuild your belief when it feels like everyone else gets pregnant but youFind peace, even when nothing feels certain Whether you’re dealing with unexplained infertility, male factor, PCOS, endometriosis, secondary infertility, donor conception, or navigating IVF solo—this podcast is for you. You’re doing something really hard. Let me help make it feel just a little bit lighter. Because you are so much more than your infertility—and it’s time you started feeling that way.

정보

  • 제작진
    Kristin Dillensynder
  • 방송 연도
    2023년 - 2025년
  • 에피소드
    41
  • 등급
    전체 연령 사용가
  • 저작권
    © 2025 More Than Your Infertility Podcast
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    More Than Your Infertility Podcast