Pep Talk with Ernie Anastos & Patricia Stark Red Apple Podcast

On the latest episode of Pep Talk, Ernie and Patricia have a seat with Stef Ziev, author of The Choice is Yours: A Simple Approach to Live and Lead With More Joy,Ease, and Purpose. Every day we make choices, from small ones to life changing decisions. Sometimes we go into autopilot and tell ourselves "we should have" instead. While these moments may have an impact in our lives, we must be at peace with ourselves. We are the ones who decides what needs to matter in our lives and take control to make that choice. 
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On the latest Pep Talk with Ernie Anastos and Patricia Stark, the two speak with Kathleen Paydo, the author of Fostering Love: A Glimpse into Foster Care. An amazing person who has been fostering kids for over 30 years. The amount of love and care they give to kids who struggle with families is overwhelming. When children need a home, it is always important to step up in some way. Listen to their powerful lesson on fostering children who need love. 
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On the latest Pep Talk with Ernie Anastos and Patricia Stark, the two speak with Former Ms. Venezuela International Luisa Diaz and Alan Brown. They discuss the importance of kindness and how it affects others. The support we have to give to domestic abuse survivors and the courage it takes to be kind. 
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On the latest Pep Talk with Ernie Anastos and Patricia Stark, the two sit down for an inspirational and positive catch-up. Ernie and Patricia talk about setting a good example for your kids and inspiring young people, because after all, our kids are the future!
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On the latest Pep Talk with Ernie Anastos and Patricia Stark, founder of Morphmom, Kathleen Smith, stops by to share some inspiring stories. Ernie and Kathleen discuss the importance of human connection, being a good listener, and supporting women.
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On the latest Pep Talk with Ernie Anastos & Patricia Stark, it's all about food. Chef Nicholas Poulmentis, champion of Chopped and Beat Bobby Flay, stops by to share his wisdom on all things delicious. He talks about the benefits of the Mediterranean diet, what it was like cooking in the White House, and more.
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