
Permission to Pause - How to Actually Prioritize Rest
What if the most productive thing you could do today… was rest?
If you’ve been feeling the pressure to hustle through your summer, constantly doing, achieving, and checking off boxes—this episode is your permission slip to stop. To breathe. To pause.
We’re talking about the power of rest without guilt, why slowing down matters, and how to actually prioritize rest!
Let’s release the pressure together—and find peace in the pause.
정보
- 프로그램
- 주기매주 업데이트
- 발행일2025년 7월 28일 오전 8:15 UTC
- 길이22분
- 에피소드208
- 등급전체 연령 사용가