
Permission to Pause - How to Actually Prioritize Rest
What if the most productive thing you could do today… was rest?
If you’ve been feeling the pressure to hustle through your summer, constantly doing, achieving, and checking off boxes—this episode is your permission slip to stop. To breathe. To pause.
We’re talking about the power of rest without guilt, why slowing down matters, and how to actually prioritize rest!
Let’s release the pressure together—and find peace in the pause.
資訊
- 節目
- 頻率每週更新
- 發佈時間2025年7月28日 上午8:15 [UTC]
- 長度22 分鐘
- 集數208
- 年齡分級兒少適宜