49 min
Personal Transformation: 5 Continents, 8 Countries with Bas Lebesque I Love Kelowna
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- Entrepreneurship
With our new technology we were able to conduct this interview with crystal clear sound and a 9 hour time difference! Bas Lebesque is an Executive Life Coach currently living in the Netherlands where he was born and raised. He has lived and worked in 8 countries over 5 continents and has some fascinating stories to tell. In his own words:
After a short career in hospitality and then 2 careers in financial markets, as trader and as freelance consultant. I had to take a bold action to stop doing what I was not enjoying. Looking back, I realised that when I started my second career as a consultant in 2010 I also started my own health physical and mental journey.
I always was active, running and playing competitive squash. In 2010 I started CrossFit and as I took my physical activities to the next level, I had to become more aware of my nutrition, I also started drinking less alcohol and I stopped drinking in February 2017 completely. This felt so natural and it was the best thing I have ever done in my life.
The last part of my health journey was a mental one. Questioning every single belief, I had. This helped me clean up some past issues and taught me how to honour the now. Daily meditation is great for me to create space and the mindset I desire. In wintertime I sit in open water for cold water therapy, 3 times a week. The journey to my best version will never end, but I am happier with myself than ever before. The work of Byron Katie, Dr Joe Dispenza and Wim Hof have become a part of my life.
Along the road, I have been helped, challenged and inspired by many people. I have worked with personal trainers and several coaches on different subjects. I am now so passionate about this, that I want to create more life balance, energy and clarity in the workspace by helping senior and executive leaders, that they will be the best versions of themselves.
GUEST BOOKINGS CLICK HERE
Follow me on Social Media
New Town Big Dreams podcast on Facebook
Instagram
Linkedin
Luke Menkes Kelowna Realtor
My Personal Facebook Page
Support the Show.
NOMINATE YOURSELF, ANOTHER PERSON OR A BUSINESS TO APPEAR ON THE I LOVE KELOWNA PODCAST
With our new technology we were able to conduct this interview with crystal clear sound and a 9 hour time difference! Bas Lebesque is an Executive Life Coach currently living in the Netherlands where he was born and raised. He has lived and worked in 8 countries over 5 continents and has some fascinating stories to tell. In his own words:
After a short career in hospitality and then 2 careers in financial markets, as trader and as freelance consultant. I had to take a bold action to stop doing what I was not enjoying. Looking back, I realised that when I started my second career as a consultant in 2010 I also started my own health physical and mental journey.
I always was active, running and playing competitive squash. In 2010 I started CrossFit and as I took my physical activities to the next level, I had to become more aware of my nutrition, I also started drinking less alcohol and I stopped drinking in February 2017 completely. This felt so natural and it was the best thing I have ever done in my life.
The last part of my health journey was a mental one. Questioning every single belief, I had. This helped me clean up some past issues and taught me how to honour the now. Daily meditation is great for me to create space and the mindset I desire. In wintertime I sit in open water for cold water therapy, 3 times a week. The journey to my best version will never end, but I am happier with myself than ever before. The work of Byron Katie, Dr Joe Dispenza and Wim Hof have become a part of my life.
Along the road, I have been helped, challenged and inspired by many people. I have worked with personal trainers and several coaches on different subjects. I am now so passionate about this, that I want to create more life balance, energy and clarity in the workspace by helping senior and executive leaders, that they will be the best versions of themselves.
GUEST BOOKINGS CLICK HERE
Follow me on Social Media
New Town Big Dreams podcast on Facebook
Instagram
Linkedin
Luke Menkes Kelowna Realtor
My Personal Facebook Page
Support the Show.
NOMINATE YOURSELF, ANOTHER PERSON OR A BUSINESS TO APPEAR ON THE I LOVE KELOWNA PODCAST
49 min