This episode we discuss Cole's evolution as a cyclist and our relationship between coach and athlete. From making lifelong friends in collegiate cycling, gaining over 100w of FTP, winning a national championship, realizing and encouraging agency as a coached athlete, balancing life priorities and the value of low stress environments, relationships with bodyweight and food, lifting weights, and much more.
Information
- Show
- FrequencyUpdated Biweekly
- PublishedSeptember 23, 2024 at 12:12 AM UTC
- Length1h 27m
- RatingClean