This episode we discuss Cole's evolution as a cyclist and our relationship between coach and athlete. From making lifelong friends in collegiate cycling, gaining over 100w of FTP, winning a national championship, realizing and encouraging agency as a coached athlete, balancing life priorities and the value of low stress environments, relationships with bodyweight and food, lifting weights, and much more.
資訊
- 節目
- 頻率隔週更新
- 發佈時間2024年9月23日 上午12:12 [UTC]
- 長度1 小時 27 分鐘
- 年齡分級兒少適宜