Phi-Lacrosse-ophy Podcast Jamie Munro

Amherst College Head Coach Sean Woods joins Jamie to talk about his player-driven philosophy and the Amherst brand, their offensive philosophies, what they emphasize on defense, being "multiple", their non-negotiables, how he continues to evolve as a coach, and recruiting.

In this episode, Jamie talks with Wesleyan Head Coach John Raba about his lax journey, Wesleyan's zone defense, how he breaks down the year, the importance of the weight room, key principles on offense, the NESCAC season, recruiting and more!

Jacksonville Head Coach John Galloway chats with Jamie about how he's getting his team ready to play their best in May, making film interactive and positive, creativity, diversion, deceptive shooting, analytics, grad transfers, what he's learned from his mentors, end of game situations and more!

In this episode, Jamie talks to Boston University Head Coach Ryan Polley about implementing concepts through the Fall and pre-season, what a typical week looks like for BU Lacrosse, how their schemes evolve throughout the season, his approach to player development, teaching dodging, how he would describe BU’s style of play on both sides of the ball, and what he looks for in recruits.

Yale Head Coach Andy Shay visits the show and talks about how the book The Talent Code has changed how the Bulldogs practice and drill, their unique peer-led approach, defensive philosophies, long dodging vs short dodging, Yale’s 2023 squad and more!

On this episode, Colleen chats with Princeton Associate Head Coach Kerrin Maurer. They discuss her lacrosse journey, what Princeton's offense is going to look like this year, Princeton's practices, reading defenses, the importance of film, draws, the Tiger's defense, culture, and one thing she wishes she knew as a player. She also gives lots of great recruiting advice!