15 min
Physical Manifestations of Lack + Fear Radiant + Resilient
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- Religion & Spirituality
This is a juicy episode as I unpack how the pattern of lack impacts our physical health. This was inspired by a recent experience when focusing on lack and the resulting mental, emotional, and physical effects. Learn how to identify how focusing on lack is impacting you physically, mentally, and emotionally, and how to quickly shift out of lack, resulting in increased energy, sleep, and so much more.
"The pattern of lack is rooted in fear."
"Fear doesn't come from God. It's coming from the enemy."
"God created me to be an expression of his love."
Takeaways
[00:48] Focusing on lack, rooted in fear, can have negative effects on our mental, emotional, and physical health.
[01:51] Lack, or fear, is a low energetic frequency.
[02:30] Focusing on lack can manifest in various physical symptoms, such as low energy, gut issues, sleep disturbances, headaches, and reproductive issues.
[03:25] Fear sends us into survival which affects our sleep, it's not a melatonin deficiency.
[06:02] Fear does not come from God.
[07:44] Are you being who God created you to be?
[8:37] Limiting beliefs and patterns of lack are rooted in pride and can be overcome through spiritual growth and connection with God.
[09:00] Shifting our focus to gratitude and contentment can help alleviate the impacts of lack and fear.
[10:10] Tune into how fear makes you feel in the body.
Listen to my episode with Tierney Shirrell about the root of limiting beliefs (Apple, Spotify).
If you had a "breakaway" (aka breakthrough/takeaway), send me a DM on IG @thekatevazquez.
Hosted on Acast. See acast.com/privacy for more information.
This is a juicy episode as I unpack how the pattern of lack impacts our physical health. This was inspired by a recent experience when focusing on lack and the resulting mental, emotional, and physical effects. Learn how to identify how focusing on lack is impacting you physically, mentally, and emotionally, and how to quickly shift out of lack, resulting in increased energy, sleep, and so much more.
"The pattern of lack is rooted in fear."
"Fear doesn't come from God. It's coming from the enemy."
"God created me to be an expression of his love."
Takeaways
[00:48] Focusing on lack, rooted in fear, can have negative effects on our mental, emotional, and physical health.
[01:51] Lack, or fear, is a low energetic frequency.
[02:30] Focusing on lack can manifest in various physical symptoms, such as low energy, gut issues, sleep disturbances, headaches, and reproductive issues.
[03:25] Fear sends us into survival which affects our sleep, it's not a melatonin deficiency.
[06:02] Fear does not come from God.
[07:44] Are you being who God created you to be?
[8:37] Limiting beliefs and patterns of lack are rooted in pride and can be overcome through spiritual growth and connection with God.
[09:00] Shifting our focus to gratitude and contentment can help alleviate the impacts of lack and fear.
[10:10] Tune into how fear makes you feel in the body.
Listen to my episode with Tierney Shirrell about the root of limiting beliefs (Apple, Spotify).
If you had a "breakaway" (aka breakthrough/takeaway), send me a DM on IG @thekatevazquez.
Hosted on Acast. See acast.com/privacy for more information.
15 min