“Picking up the Debris of Life”

Mindgration

This is Charla (conversation) Número Dos of a six-part series on how to find the "right" therapist. How can we be vulnerable with those around us if we are not vulnerable with our selves first? We don’t have to wait until life breaks us to start developing intimacy with the hardest stories our minds and bodies hold.

To check out the full story check out the blog: https://mindgration.me/blog

Credits: Intro music: Nicolas Soto | |Mixing & Mastering: Leo Gómez | Episode Art: Ana Maria Rincon from Dear Arts

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