A self-help podcast to help you turn life's lemons into lessons. Hosted by Whitney L. Barkley, M.S.
Don't Rush Your Pain
When you try to rush through your emotions, you miss an opportunity to learn and to grow from your experience. In this special, unscripted and raw segment from Whitney B., she explains why it is important to not allow expectations to stop you for seeing reality for what it is and being okay with it without having all of the answers.
Are You Making Space or Making Room?
Too much EXCESS of ACCESS can put a delay on your PROGRESS.
In this episode, Whitney B. talks about the importance of understanding the difference between making space and making room for the things you are meant to receive in your life. #PinkLemonadePodcast
Why You Have to Break Down to Breakthrough
What do you have to break down in order to breakthrough?
In this episode of Pink Lemonade Podcast, Whitney B. shares how therapy has helped her cope with understanding that our low points can be our greatest starting points to the life we are worthy of living.
Why Pain Is A Signal For Growth
This is not the time to idle. This the time to be intentional. In this episode of Pink Lemonade Podcast, Whitney B. shares what the pandemic can teach us about ourselves and how we have to remember our innate ability to adapt and respond to adversity with optimism.
Why Being Yourself Is A Gift
In this episode of Pink Lemonade Podcast, Whitney B. breaks down why people struggle with being authentic and how we can take steps to live a life that truly represents who we are.
How To Attract What You Want In Life
Sometimes we get caught up in our current circumstances.
One of two things happen; we forget to visualize what we want for ourselves because our environment suggests it can’t happen OR what we are experiencing makes us so determined to do something different that our thoughts are our only escape.
In this episode of Pink Lemonade Podcast, host Whitney B. explains why we should focus on "attracting" versus "chasing" and how we can take steps to receive the things we want for our life.
The real deal
Whitney you are walking the talk! I can tell in your voice you have embraced the pain and discomfort of building your self awareness. Thanks for your on point and inspiring words about being yourself!
Very inspirational podcast. I love when I get the notification for this one. Highly recommend if you’re on the search
-Tabby from Your New Best Friends podcast
So glad I found you!
Didn’t know how much I needed your podcast until now. Girl, you spoke to my soul!!! New subscriber here😊