Health & Fitness Redefined

Anthony Amen
  • 5.0(59개의 평가)
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Health & Fitness Redefined

Health and Fitness Redefined with Anthony Amen. Take a dive into the health world as we learn how to overcome adversity, depict fact vs fiction and see health & fitness in a whole new light.Fitness Is Medicine

  1. 3일 전

    Optimizing Brain Health: Strategies to Prevent Alzheimer's and Dementia

    Send us a textJoin us for an enlightening conversation with Dr. Teryn Clark, a neurologist with a passion for brain health, who shares her personal journey into the field and the profound impact her mother's battle with dementia had on her career and focus. Dr. Clark differentiates dementia from Alzheimer's, explaining how the former is a symptom and the latter a disease, and explores various risk factors contributing to cognitive decline. Her proactive stance on preventative brain health is ...

    52분

  2. 10월 21일

    From Dad Bod to Proud Bod

    Send us a textSuccessful entrepreneur Dane opens up about his remarkable transformation from a busy business owner with a "dad bod" to a health-conscious founder of DadBot Sculptors. He shares how his dedication to building two headhunting firms initially caused his health to decline, and how he turned his life around through sustainable lifestyle changes, not fad diets. This transformation not only boosted his self-confidence but also fueled his passion to help other men over 35 achieve simi...

    35분

  3. 10월 14일

    Unlocking Life's Potential: The Transformative Power of Meditative Arts with Jeff

    Send us a textWhat if you could enhance every aspect of your life by simply sitting still, moving with intent, or focusing on your breath? In our latest episode, we sit down with Jeff, a veteran martial arts academy owner from Portland, Oregon, as he unveils the transformative power of meditative arts. With over three decades of experience, Jeff guides us through the nuanced world of meditation, from sitting and standing practices to dynamic movement arts like Tai Chi and Qigong. He shares hi...

    31분

  4. 10월 7일

    Overcoming Childhood Trauma

    Send us a textAt age 12, Nate Zeleznick faced a moment that could have ended his journey, but instead, it sparked a spiritual awakening that transformed his life. Through out-of-body experiences, Nate discovered new dimensions of self-discovery, empowerment, and healing. Join us as Nate recounts his incredible journey from a challenging childhood to finding purpose through fitness and martial arts. His unique approach to teaching energy work, breathwork, and meditation offers listeners insigh...

    50분

  5. 9월 30일

    Cholesterol Myths and Genetic Truths

    Send us a textUnlock the secrets to a healthier, more balanced life with insights from our special guest, Patricia Schneider, a seasoned nurse with 25 years of experience. Discover how her transformative journey into a holistic approach to healthcare can help you tackle persistent symptoms that standard medical practices often overlook. Learn about the crucial role of nutrition and how integrating it into traditional Western medicine can significantly improve patient outcomes. We'll also brea...

    32분

  6. 9월 23일

    Resilience and Success Shane's Inspirational Story

    Send us a textUnlock the secrets to a success-driven mindset with Shane, a true testament to resilience and transformation. From his humble beginnings in a small farming town to becoming a powerhouse in the financial product sales industry, Shane’s journey is nothing short of inspiring. As he candidly shares, it wasn't smooth sailing—his early years were marked by struggles that he overcame through mental resilience and a deep understanding of human psychology. Shane’s transition into mentori...

    43분

  7. 9월 18일

    Redefining Love and Marriage with Deshaun Jackson

    Send us a textWhat happens when the vows of "for better or worse" meet the harsh realities of life? Deshaun Jackson, a lifestyle coach and registered nurse, joins us to unpack his tumultuous journey through three marriages and divorces. From the heartache of his first split to confronting alcoholism in his second union and navigating an open marriage in his third, Deshaun’s story is a testament to resilience. He shares how each relationship impacted his health and fitness, offering listeners ...

    31분

  8. 9월 9일

    **Breaking Cultural Norms: Aditya Nair's Journey to Fitness and Personal Growth**

    Send us a textWhat happens when cultural expectations clash with personal passions? Join us for a compelling conversation with Aditya Nair, who takes us through his transformative journey from a sports enthusiast in India to a dedicated gym-goer. Aditya faced cultural resistance and the challenge of secretly pursuing his fitness passion. Listen to how he overcame misconceptions about youth and weightlifting and ultimately earned his family's support. Adi’s story is a testament to the importan...

    34분
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Health and Fitness Redefined with Anthony Amen. Take a dive into the health world as we learn how to overcome adversity, depict fact vs fiction and see health & fitness in a whole new light.Fitness Is Medicine

정보

  • 제작진
    Anthony Amen
  • 방송 연도
    2020년 - 2024년
  • 에피소드
    257
  • 등급
    전체 연령 사용가
  • 저작권
    © 2024 Health & Fitness Redefined
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    Health & Fitness Redefined

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