In this episode, I discuss a simple approach a mountaineer can use for long-term planning for their training hikes (and other longer cardio sessions).
==
Want to get fit, strong and resilient for your mountaineering adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/mountaineer.html
Información
- Programa
- FrecuenciaCada dos semanas
- Publicado31 de enero de 2025, 20:00 UTC
- Duración19 min
- Temporada1
- Episodio26
- ClasificaciónApto