14 episodes
Planning With Wellness, LLC Jose Villanueva
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- Education
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Come Join our lively discussions and begin planning your wellness today. We will address everyday issues that we face in our communities that impact every functional area of our lives to include, our physical health, emotional health, financial health, social interaction in our communities, our sexuality and what this means to us, our family, friends and others in the community, and so much more.
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Self-Care: "Boss Bitch"- Pt. 2
Join Jose as he sums up the "Boss Bitch" conversation.
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Self-Care: Being a Boss Bitch....What does that even mean?
Jose and guest are closing out 2023 with a conversation that supports self-reflection, empowerment and an introduction to life defining changes that should be explored for 2024. Whose a Boss Bitch? Let's find out!!!!!
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Post Pandemic-What Does Our Mental Health Look Like Today?
Join me today as I discuss what dealing with anxiety and engaging in a new normal today in society, looks like for each and any one of us. We'll discuss ways in which we can deal with stress and anxieties about living a life today post pandemic and the after-effects it has on us.
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New Look, New Episodes, New Guest, New and Improved Planning With Wellness, LLC.
Hello everyone, This is my new look for Planning With Wellness, LLC. Join me, as I introduce new information about my Podcast, new information about up- coming episodes, the introduction of my new website: planningwithwellness.org and information about the new guest that will be on upcoming episodes.
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Grown and Sexy...What does that mean?
What does anyone know about being sexy...and what is anyone's definition of being grown....Join Jose and his friends in this podcast as they explore what sexy means and how does anyone understand about being an adult and moving through life in a way that helps embrace the genre you belong to...
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Pt. 1- Can money change the stressors we have in life.
Happy New Year 2023!! Join me, your host, Jose and my Vincent, Jasmine and Amy as we discuss how we define stressors in our individual lives, and how money may or may not potentially change these stressors. This is a two part series.
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