Plant based Fats associated with longer life? New twice yearly HIV injection reduces transmission by 96%! Regular cell phone use linked with heart disease and MUCH MORE!

🌱 New Podcast Episode Alert! This week, we dive into groundbreaking health topics: how plant-based diets can reduce overall mortality, a promising twice-yearly HIV prevention injection with up to 96% effectiveness, the surprising link between regular cell phone use and heart disease risk, and the benefits of exercise for older adults in reducing hospitalization. Tune in for these insights and much more!